ahintzma 
"Keep gaining muscle while staying lean."
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Mar 28, 2003
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May 22, 2009
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This was taken before I ever lifted. I was 18 years old in this picture.
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5-5.5% bodyfat at 214 pounds.
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Mar 28, 2003
This was taken before I ever lifted. I was 18 years old in this picture.
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Sep 22, 2006
Me at 196 pounds and 7% bodyfat. 23 years old.
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Nov 18, 2007
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Feb 1, 2008
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Jul 12, 2008
Starting bulking phase now after packing on about 15-20 more pounds of muscle this year!!! Excited to get lean again!
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May 2, 2009
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May 22, 2009
5-5.5% bodyfat at 214 pounds.
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