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Membership Info
Member Since: Sep 4, 2007
BodyBlog Started: Oct 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 64
  • Overall: 4,336
Forum Posts: 50
BodyBlog Entries: 1
Comments to Others: 63
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:53pm
Last Forum Post: Mar 7, 2008 6:01pm
Last Photo Upload: Feb 1, 2008 7:46pm
Last Profile Update: Yesterday, 11:03am
Last Blog Post: Oct 3, 2007 1:26pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 132
Stalking (?) : 8
ahintzma

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Adam Hintzman
Sex: Male
Age: 23
Location: West Lafayette, Indiana, United States
Occupation:
Personal Website: http://www.myspace.com/cadderiac
Gym: CityFit (Downtown Lafayette, IN)
Gym Location:
When I Started: Jan, 2003
How I Started: I just decided it was time for a change and started experimenting with different lifts and working different muscle groups.
Why I Love It: It makes me feel amazing! Also, there is always a new goal to strive for with bodybuilding.
How I Stay Motivated: If I workout I feel better
BB Accomplishments: Just my present physique... for now.
Forum Signature:
Last Updated: Oct 8, 2007 11:34am

Progress Pictures
Mar 28, 2003 Feb 1, 2008
Before lifting... yuck! Just relaxin' at 201 pounds. Going to start my lea
This was taken before I ever lifted. I was 18 years old in this picture. 
Last Updated: Feb 1, 2008 7:50pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 4, 2007 8:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 7, 2008 6:47pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 7, 2008 6:47pm

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Contest History:
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Last Updated: Mar 7, 2008 6:47pm

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Last Updated: Mar 7, 2008 6:47pm

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Last Updated: Mar 7, 2008 6:47pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 3, 2007 1:26pm

As a personal trainer, I give many starting assessments to people who are looking to improve their physique. When I ask them the question, "What is your primary fitness goal?" 99% of the time I get the answer, "To lose weight!" That's all well and good, but people need...


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Last Updated: Mar 7, 2008 6:47pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 50 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 11:04am
Recent Threads:


Workout Program:
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Friends (140)
hdgibbs
 

Jeffro2283
Firefighter
 

JonBB
 

bricklayr35
 

Lil_Guy
 

mrkiko
 

1slowneon
 

cportz13
 

redheadinsf
 

Last Updated: Yesterday, 11:03am

Visitor Comments (101)
[ Leave ahintzma a Comment ]
Abs /legs bhotex [ View Profile ]
Jul 7, 2008 8:16pm
Hey man -- excellent physique! Keep up the hard work & best of luck with the gains!
front eros64 [ View Profile ]
Jul 5, 2008 12:20pm
Hi Adam.great shape,bro,fantastic job.keep this way.best of luck
One month in musldman [ View Profile ]
Jun 25, 2008 7:52am
thanks for the add man. keep growing SWOLE!
right side tri KnowstheSky [ View Profile ]
Jun 25, 2008 7:05am
Heyo Adam, thanx for stopping by! U should take a break Saturday and go see the Central Indiana comp prejudging in Anderson! Give ya some motivation to tough it out!
Happy Father's Day Aletha [ View Profile ]
Jun 24, 2008 6:40pm
Well, until then, sending you positive vibes and best wishes. Allow yourself to endulge on some food. Cheers
Happy Father's Day Aletha [ View Profile ]
Jun 24, 2008 9:02am
Hey, How are you? I hope that you are doing well.
Profile Pic tmarathoner [ View Profile ]
Jun 23, 2008 11:05am
You are stunningly beautiful!!!
I'm leaning out !! meischip [ View Profile ]
Jun 21, 2008 8:22am
your pics are great. well done!
DeborahAnn [ View Profile ]
Jun 12, 2008 8:28pm
Thanks for the great comment you left on my picture :)
Happy Father's Day Aletha [ View Profile ]
Jun 12, 2008 5:34pm
Hola, It's great to hear that your training is going the way you want it to be. I can wait to see the pix.
Happy Father's Day Aletha [ View Profile ]
Jun 8, 2008 10:26am
Hey, How are you doing? Your last progress picture looks great. Keep it up.
right side tri KnowstheSky [ View Profile ]
Jun 4, 2008 12:19pm
Sorry to hear of your skewered plans. Hope the modeling gigs pan out for you. Keep in mind the OCB Indiana comp is September 13th, just 14 weeks away!
right side tri KnowstheSky [ View Profile ]
Jun 3, 2008 10:34am
Heyo bro. Did I miss you at the comp last Saturday? U gonna be at the NPC Indianapolis?
AvaCowan [ View Profile ]
May 23, 2008 12:12pm
I don't think any until possibly November..not sure though:)
Happy Father's Day Aletha [ View Profile ]
May 19, 2008 7:24am
I know all too well. If I don't get an financial support for the rest of the year, I will not be able to do any more shows. But, that is not a big deal because I know that God puts me in the right place at the right time. Maybe, this year is not my time. Hang in there and you will be fine. Cheers
back arkskier [ View Profile ]
May 18, 2008 12:44am
you look great man. that's an awful heavy overhead press. what shoulder exercises have helped you bust through a plateau? I'm stuck.
right side tri KnowstheSky [ View Profile ]
May 16, 2008 7:24am
14 days out! You psyched up for the gun show?
nursenic [ View Profile ]
May 16, 2008 2:42am
I'll try not to burn myself out... but work is pretty demanding... sleep is an afterthought! Good luck with your future competition and competition prep.
fitnessdave [ View Profile ]
May 15, 2008 5:54am
Awesome transformation man.
Happy Father's Day Aletha [ View Profile ]
May 14, 2008 11:26pm
Really! You are going to do find. Do you have someone helping you? Good luck.
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