Member Since: Sep 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 64
Overall: 4,336
Forum Posts: 50 BodyBlog Entries: 1 Comments to Others: 63 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 8:53pmLast Forum Post : Mar 7, 2008 6:01pmLast Photo Upload : Feb 1, 2008 7:46pmLast Profile Update: Yesterday, 11:03amLast Blog Post : Oct 3, 2007 1:26pm
Real Name: Adam Hintzman
Sex: Male
Age: 23
Location: West Lafayette, Indiana, United States
Occupation:
Personal Website: http://www.myspace.com/cadderiac
Gym: CityFit (Downtown Lafayette, IN)
Gym Location:
When I Started: Jan, 2003
How I Started: I just decided it was time for a change and started experimenting with different lifts and working different muscle groups.
Why I Love It: It makes me feel amazing! Also, there is always a new goal to strive for with bodybuilding.
How I Stay Motivated: If I workout I feel better
BB Accomplishments: Just my present physique... for now.
Forum Signature:
Mar 28, 2003 Feb 1, 2008
This was taken before I ever lifted. I was 18 years old in this picture.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Oct 3, 2007 1:26pm
As a personal trainer, I give many starting assessments to people who are looking to improve their physique. When I ask them the question, "What is your primary fitness goal?" 99% of the time I get the answer, "To lose weight!" That's all well and good, but people need...
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User Title: Registered User
Number Of Posts: 50 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 11:04am
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[ Leave ahintzma a Comment
bhotex [ View Profile ] Jul 7, 2008 8:16pm
Hey man -- excellent physique! Keep up the hard work & best of luck with the gains!
eros64 [ View Profile ] Jul 5, 2008 12:20pm
Hi Adam.great shape,bro,fantastic job.keep this way.best of luck
musldman [ View Profile ] Jun 25, 2008 7:52am
thanks for the add man. keep growing SWOLE!
KnowstheSky [ View Profile ] Jun 25, 2008 7:05am
Heyo Adam, thanx for stopping by! U should take a break Saturday and go see the Central Indiana comp prejudging in Anderson! Give ya some motivation to tough it out!
Aletha [ View Profile ] Jun 24, 2008 6:40pm
Well, until then, sending you positive vibes and best wishes. Allow yourself to endulge on some food.
Cheers
Aletha [ View Profile ] Jun 24, 2008 9:02am
Hey,
How are you? I hope that you are doing well.
tmarathoner [ View Profile ] Jun 23, 2008 11:05am
You are stunningly beautiful!!!
meischip [ View Profile ] Jun 21, 2008 8:22am
your pics are great. well done!
DeborahAnn [ View Profile ] Jun 12, 2008 8:28pm
Thanks for the great comment you left on my picture :)
Aletha [ View Profile ] Jun 12, 2008 5:34pm
Hola,
It's great to hear that your training is going the way you want it to be. I can wait to see the pix.
Aletha [ View Profile ] Jun 8, 2008 10:26am
Hey,
How are you doing? Your last progress picture looks great. Keep it up.
KnowstheSky [ View Profile ] Jun 4, 2008 12:19pm
Sorry to hear of your skewered plans. Hope the modeling gigs pan out for you. Keep in mind the OCB Indiana comp is September 13th, just 14 weeks away!
KnowstheSky [ View Profile ] Jun 3, 2008 10:34am
Heyo bro. Did I miss you at the comp last Saturday? U gonna be at the NPC Indianapolis?
AvaCowan [ View Profile ] May 23, 2008 12:12pm
I don't think any until possibly November..not sure though:)
Aletha [ View Profile ] May 19, 2008 7:24am
I know all too well. If I don't get an financial support for the rest of the year, I will not be able to do any more shows. But, that is not a big deal because I know that God puts me in the right place at the right time. Maybe, this year is not my time.
Hang in there and you will be fine.
Cheers
arkskier [ View Profile ] May 18, 2008 12:44am
you look great man. that's an awful heavy overhead press. what shoulder exercises have helped you bust through a plateau? I'm stuck.
KnowstheSky [ View Profile ] May 16, 2008 7:24am
14 days out! You psyched up for the gun show?
nursenic [ View Profile ] May 16, 2008 2:42am
I'll try not to burn myself out... but work is pretty demanding... sleep is an afterthought! Good luck with your future competition and competition prep.
fitnessdave [ View Profile ] May 15, 2008 5:54am
Awesome transformation man.
Aletha [ View Profile ] May 14, 2008 11:26pm
Really! You are going to do find. Do you have someone helping you? Good luck.
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