Bodybuilding.com Information Motivation Supplementation
in:
ahintzma
9%
bf
220 Lbs.
wt
6'0"
ht
BodySpace Member
ahintzma
You are viewing your public profile.

Reputation:

Member Since: Sep 4, 2007

Last Visit: Feb 23, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Adam Hintzman
age
28
gender
Male
location
Chicago, IL, US
gym
occupation
CFO of residential consulting firm
Overall Goal
///
Gain Muscle
Keep gaining muscle while staying lean.

Progress & Goals

BEFORE
Mar 28, 2003
CURRENT
Feb 11, 2013

200.2 Lbs.

LEAN BODY MASS

19.8 Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Feb 11, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
Feb 11, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-09-04,2009-03-05,2009-04-05,2009-05-02,2009-05-03,2009-05-09,2009-05-27,2012-12-14,2013-02-04,2013-02-11
195,232,214,213,215,210.5,211,220,220,220
%
2007-09-04,2009-03-05,2009-04-05,2009-05-02,2009-05-03,2009-05-09,2009-05-27,2012-12-14,2013-02-04,2013-02-11
7,14,10,7.2,6.9,5.8,5,10,9,9
Lbs.
2007-09-04,2009-03-05,2009-04-05,2009-05-02,2009-05-03,2009-05-09,2009-05-27,2012-12-14,2013-02-04,2013-02-11
181.4,199.5,192.6,197.7,200.2,198.3,200.4,198,200.2,200.2

LATEST MEASUREMENTS

  • Arms
    18" no change in 52 days
    May 27, 2009
  • Waist
    31" a loss of 1" in 579 days
    Apr 5, 2009
  • Hips
    33" a gain of 3" in 548 days
    Mar 5, 2009
  • Chest
    40"
    Sep 4, 2007
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ahintzma has not added any program information.

My Nutrition Program View My Full Nutrition Program

ahintzma has not added any program information.

My Supplement Program View My Full Supplement Program

ahintzma has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

If I workout I feel better

What ahintzma Is Up To

ahintzma is now friends with Gray0306 and sheridan1981.

Feb 15, 2013

ahintzma is now friends with polofreak, jhbfit and 7 others.

Feb 11, 2013

ahintzma added a new photo to his photo gallery.

Feb 11, 2013 |
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ahintzma added a new photo to his progress photos.

Feb 11, 2013 |
StephenW76 likes this.
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ahintzma added 8 new photos to his photo gallery.

Feb 4, 2013

ahintzma updated his body fat from 10% to 9%, a loss of 1% in 52 days.

Feb 4, 2013 |
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ahintzma added 2 new photos to his progress photos.

Feb 4, 2013

ahintzma is now friends with HealthJourney, Mikecarb and 1 other.

Feb 4, 2013

ahintzma is now friends with cgvola and jbrain3000.

Jan 30, 2013

ahintzma is now friends with lex1981, ashley06 and 11 others.

Jan 26, 2013

ahintzma is now friends with scottdude01, enantiomer and 8 others.

Jan 9, 2013

ahintzma is now friends with RyanG11, davidiam and 68 others.

Dec 14, 2012

ahintzma updated his body fat from 5% to 10%, a gain of 5% in 1297 days.

Dec 14, 2012 |
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ahintzma updated his weight from 211 Lbs. to 220 Lbs., a 9 Lb. gain in 1297 days.

Dec 14, 2012 |
Ironwill002 likes this.
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ahintzma is now friends with Branscum2012 and zahidbangalore.

Jul 3, 2012
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About Me

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Visitor Comments

Burtonc0001
Burtonc0001 Hey there, my name is Chase Burton 'BurtonC0001'. Dont worry, this isn't a scam of any sort, it's only a plea for any possible help. Please follow the link provided, all the details for my situation are there. If you have any additional questions or concerns, dont hesitate to ask. I check my Live account almost everyday, my email is BurtonC0001@live.com... http://www.gofundme.com/28lmmk Apr 5, 2013 8:52pm
Gray0306
Gray0306 yea....but actually I am in the manufacturing world. still the same problems and issues though! keep going strong! Feb 16, 2013 4:54am
TinyandTightBod
TinyandTightBod Thanks for the nice compliment....much appreciated! :) Feb 12, 2013 12:54pm
KnowstheSky
KnowstheSky You may not be competing soon due to your circumstances, but you look about 16 weeks out from being show ready! Feb 11, 2013 10:24pm
KnowstheSky
KnowstheSky Showing some great new size in the new pics. Classic aesthetics of course. Hope to see u competing again! Feb 11, 2013 5:34pm
waterdogc
waterdogc Great progress and thanks for the add Jan 27, 2013 11:34am
ashley06
ashley06 Aw, thank you so much :) Jan 26, 2013 8:11pm
AustinGemini
AustinGemini You're looking really good...congrats! You'd probably appreciate/understand the BodyBlog on my profile entitled, "I'm Ashamed." Check it out. Looking good! Jan 19, 2013 7:14pm
muscleric
muscleric Adam, where you been, buddy. keep at it, you made gr8 progress, stay focused and hit it hard. Peace, Rich Dec 14, 2012 5:11am
villian15
villian15 Great progress man! Nice gains. Dec 4, 2012 1:16pm
mrkiko
mrkiko Hey, what's up Adam!? I haven't been on here for a long time. How's it going? Sep 29, 2012 2:18am
studinthemaking
studinthemaking What you most proud of your pecs, your biceps, or your lats? Sep 7, 2012 5:56pm
blkMusclex
blkMusclex Good build man, keep up the great work and good luck with your competitions, peace Sep 1, 2012 6:12pm
studinthemaking
studinthemaking Nice job on getting a body Zeus would be proud of. What your bicep measure flexed now a days? Jul 26, 2012 9:35pm
KnowstheSky
KnowstheSky Cool to see new progress pix, and that you are still hitting the training hard. Buffest banker in Chicago! You should consider doing the new physique division at a contest. With your aesthetics you would really ROCK. Jul 3, 2012 1:29pm
FitnessDiva81
FitnessDiva81 Nice progress pix!!!!!! Jul 3, 2012 12:14pm
JMD16
JMD16 You have great proportions, definitely something to strive for! May 19, 2012 12:18am
Going4Swole
Going4Swole Hey Adam, how's it been going man? May 16, 2011 4:24am
KnowstheSky
KnowstheSky I see your career has taken your north a bit! Congrats, I hope u r doing well at Chase (my bank btw!). You still training as a BBer? Good size on u? Mar 20, 2011 10:59am
poetad
poetad Nice work, fellow hoosier Dec 30, 2010 9:10am
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