Bodybuilding.com Information Motivation Supplementation
in:
ahinton36
6%
bf
155 Lbs.
wt
5'11"
ht
BodySpace Member
ahinton36
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jun 1, 2011

Last Visit: Yesterday, 5:43pm

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Aaron
age
25
gender
Male
location
gym
occupation
Warehouseman
View All
Overall Goal
///
Gain Muscle
i wanna be so hott that my wife can't keep her hands off me!
goal physique
Skinny Ripped

Progress & Goals

BEFORE
Feb 2, 2013
CURRENT
Apr 24, 2013
View All

145.7 Lbs.

LEAN BODY MASS

9.3 Lbs.

BODY FAT

CURRENT WEIGHT
155
Lbs.
May 3, 2013
Lbs.
Save
CURRENT BODY FAT
6
%
May 3, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-30,2012-01-17,2012-02-06,2012-02-13,2012-02-20,2012-02-29,2012-03-18,2012-03-21,2012-04-07,2012-05-22,2012-06-04,2012-06-21,2012-07-23,2013-02-01,2013-02-02,2013-03-05,2013-04-01,2013-04-24,2013-05-02,2013-05-03
165,164,163,164,166,163,160,160,148.8,154,160,159,162,167,167,161,161,155,155,155
Jun 07, 2014
175 Lbs.
%
2011-09-30,2012-01-17,2012-02-06,2012-02-29,2012-03-21,2012-04-07,2012-06-04,2012-06-21,2012-07-23,2013-02-01,2013-02-02,2013-03-05,2013-04-01,2013-04-24,2013-05-02,2013-05-03
11,14,12,11,8,6,9,8,8.5,11,11,9,9,6,6,6
Jun 07, 2014
7 %
Lbs.
2011-09-30,2012-01-17,2012-02-06,2012-02-13,2012-02-20,2012-02-29,2012-03-18,2012-03-21,2012-04-07,2012-05-22,2012-06-04,2012-06-21,2012-07-23,2013-02-01,2013-02-02,2013-03-05,2013-04-01,2013-04-24,2013-05-02,2013-05-03
146.9,141,143.4,144.3,146.1,145.1,142.4,147.2,139.9,144.8,145.6,146.3,148.2,148.6,148.6,146.5,146.5,145.7,145.7,145.7
View All

LATEST MEASUREMENTS

  • Waist
    32" no change in 152 days
    Feb 29, 2012
  • Thighs
    21.5" a gain of 1.5" in 152 days
    Feb 29, 2012
  • Hips
    34.5" a gain of 0.5" in 152 days
    Feb 29, 2012
  • Shoulders
    46.5" a loss of 1" in 152 days
    Feb 29, 2012
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ahinton36 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ahinton36 has not added any program information.

My Supplement Program View My Full Supplement Program

ahinton36 has not added any program information.

My Motivation Program View My Full Motivation Program

ahinton36 has not added any program information.

What ahinton36 Is Up To

ahinton36 is now friends with jon527.

May 24, 2013

ahinton36 i am really enjoying the challenge that is DTP, but i have been sore for 3 weeks now.

May 22, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ahinton36 300 reps on leg press done!.. thank you Kris Gethin

May 14, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ahinton36 is now friends with POrtergolf and adamwestflex.

May 10, 2013

ahinton36 so i used to be a big fan of Kris Gethins, until i did DTP legs. once again he has pushed me further than i thought i could go. beast mode!

May 8, 2013 |
sxyfitmomwife, TJC3 and 2 others like this.
  • TJC3

    I just got done with Kris' DTP legs! make it stop.. make it stop.. that's all I kept thinking..

    May 8, 2013 |
  • ahinton36

    i kept saying "why am i doing this?" and yet i kept pushing. my laegs cramped up several times all throughout the day.

    May 8, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ahinton36 first day of DTP, hit chest and back today and it wore me out.

May 6, 2013 |
TJC3 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ahinton36 just crushed some heavy volume lifting on back, and i am looking forward to the weekend to recoup.

May 3, 2013 |
harrenstein, TJC3 and 1 other like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ahinton36 added a new photo to his progress photos.

May 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ahinton36 is now friends with skjim.

May 3, 2013

ahinton36 added 3 new photos to his progress photos.

May 2, 2013

ahinton36 last day of depleting for the fitusa pix, can't wait to eat some dang carbs and rehydrate.

May 1, 2013 |
harrenstein likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ahinton36 is now friends with jcbtrevino, AvocaBroFit and 1 other.

Apr 30, 2013

ahinton36 since i have been eating like crazy after depleting so much i had crazy energy in the gym, great leg day!!

Apr 25, 2013 |
wldwstmn likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ahinton36 is now friends with QUATTR0 and justrevteg.

Apr 25, 2013

ahinton36 updated his weight from 161 Lbs. to 155 Lbs., a 6 Lb. loss in 23 days.

155 Lbs.
Apr 24, 2013 |
wldwstmn and TJC3 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
harrenstein
harrenstein Good luck to you as well. I'll be back to putting on some muscle in a few more months after this cut. May 1, 2013 10:51pm
jcbtrevino
jcbtrevino yeah man, i've been working out in the evenings three days a week. Semester is pretty much over so I'm gonna be hittin it 5 days a week with you guys Apr 30, 2013 9:51pm
jcbtrevino
jcbtrevino haha look bro I'm new at this place! Apr 30, 2013 9:50pm
JXNMRX
JXNMRX Thanks dude! Keep up the good work! Apr 17, 2013 4:06pm
skaura5
skaura5 Hana nope, no time for messing around, unless it is to enjoy family and friends...but of course it coming up on beach season, messing around at the beach has health benefits, as well! Thanks for the motivation! Apr 9, 2013 12:18pm
x0057778
x0057778 and goodluck to you as well Apr 9, 2013 11:49am
JXI115
JXI115 Thanks man, you too! Apr 8, 2013 10:41pm
KatieCallahan
KatieCallahan Ohhh yes, I was haha. Well good luck with your final pictures this time around! Apr 5, 2013 8:48am
KatieCallahan
KatieCallahan I just looked at yours and you did an amazing job!! Apr 5, 2013 8:38am
KatieCallahan
KatieCallahan Thank you so much!! I tried my hardest : ) Apr 5, 2013 8:36am
sdarr001
sdarr001 I love your overall goal :-). That was my husbands also Apr 1, 2013 7:19pm
sameer06
sameer06 Thanks for the add, you look great :) Mar 29, 2013 8:10pm
tito79
tito79 Thank you and same to you! Mar 28, 2013 3:50pm
MrsAmanda
MrsAmanda See food :) :) Mar 18, 2013 3:53pm
tmhansen
tmhansen You are right, I have not been on here anywhere as recently as I was. Need to get back here more often! :) Mar 8, 2013 2:02pm
MrsAmanda
MrsAmanda Thanks doll 😘 Mar 5, 2013 2:06pm
MrsAmanda
MrsAmanda Yeah yeah I've heard! But I bet I look better than your old wife :)) Mar 5, 2013 1:35pm
MrsAmanda
MrsAmanda I have a crush on you! Mar 5, 2013 12:15pm
Outliers
Outliers Thanks! It's one of my favourite t-shirt, haha. Good luck to you as well! Feb 16, 2013 12:10pm
NWjack
NWjack Thanks for the add, good luck to you as well! Feb 10, 2013 1:30pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com