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real name
Monica
age
43
gender
Female
location
UT, US
gym
Gold's Gym
occupation
Transportation Engineering
Overall Goal
///
Compete
I successfully ran the 1/2 marathon... now for a new goal: Enter a fitness competition.
Progress & Goals
BEFORE
Jan 27, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
157.1
Lbs.
Mar 29, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-01-27,2011-03-29
165.8,157.2
Jun 26, 2011
128 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ahh2fly has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ahh2fly has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ahh2fly has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
ahh2fly has not added any philosophy information.
Visitor Comments
smithjinglez
Don't get done , just get back in the saddle, you can do this, wishing you the best
Feb 18, 2012 2:12pm
jenna71
Good for you! I can relate a bit to life changes..scary but necessary to grow and live..let me know if you need competing tips. I know you can do it!
Oct 11, 2011 7:45pm
smithjinglez
Hang in there, we all go thru it, just do a little at a time and you will be back motivated again, have a great day
Sep 6, 2011 11:40am
jimnewman75
Same issue here: work, school, everyday routine - makes workouts hard especially since in "summertime finale" mode. :-)
Sep 6, 2011 6:35am
smithjinglez
Great job and yes your right, good clean eating burns that metabolism up
Aug 9, 2011 5:13am
EJN
daymmm just saw ur progress pics, u r sexy, don't look 41 at all, u look like ur in ur 20's, young looking face also!! :)
Aug 1, 2011 2:12am
LAW3
Thank you, I appreciate that you accepted me as a friend. All the best to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your week.
May 30, 2011 6:41pm
joecushing
I've never really ran either except when I was in basic training for the Air Force. We ran every day for almost 7 weeks. I found that after about 4 weeks, I was able to run without pain. I mean, once you can run, you can just run.
May 29, 2011 12:35am
guest
Wow, a half marathon is a great goal. Looking great, keep up the good work
May 21, 2011 5:54am
EJN
thanks for the add, u look amazing, i can;t believe u r 41. how is utah, i might apply to some fire departments out there..
May 20, 2011 10:01pm
ahh2fly is now friends with grable.