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Membership Info
Member Since: Mar 19, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 18
  • Overall: 310
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 12, 2009 8:17pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 31, 2009 12:34pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

ahf318

Overall Goal:  To reach 185lbs below 9% body fat.

Fit Status:  ahf318 has not entered a Fit Status.  Ask ahf318 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Anaheim, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
A good friend of mine invited me to workout with him one day and its been a passion since!
Why I Love It:
I love the challenge, intensity and rewards.
How I Stay Motivated:
The mirror the desire to be better every single day.
BB Accomplishments:
None yet...
Forum Signature:
Last Updated: Aug 30, 2009 10:34pm

What ahf318 Is Up To:
Aug 30, 2009
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 30, 2009 10:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 30, 2009 10:27pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To reach 185lbs below 9% body fat.
Goal (Long):
I believe my goal is attainable within 2 years.
Weight Goal:
I want to GAIN 13 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 30, 2009 10:22pm

Members That Inspire ahf318:
ahf318 does not have inspirational members yet.

BodyAnswers
ahf318 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 30, 2009 10:22pm

Videos of ahf318
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 10:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2009 10:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Micronized Creatine Powder, 2000 Grams
Started: Aug 30, 2004
Reason: Foundation supplement.
MG Development MGF-2, 5 Lbs., Banana Supreme
Started: Aug 30, 2004
Reason: One of the best.
NOW Beta-Alanine, 500 Grams
Started: Jul 30, 2008
Reason: Stack with Creatine Mono
Product Not Found  read more »
Last Updated: Aug 30, 2009 10:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 31, 2009 12:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Aug 30, 2009 11:01pm

Friends (3)



Last Updated: Aug 31, 2009 12:34pm

Visitor Comments (0)
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