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real name
Ariel
age
gender
Female
location
Canyon Country, CA, US
gym
occupation
Full time college student
Overall Goal
///
Compete
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 24, 2009
CURRENT
Oct 29, 2012
113.5 Lbs.
LEAN BODY MASS
16.5 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
May 11, 2013
CURRENT BODY FAT
12.6
%
May 11, 2013
PROGRESS HISTORY
Lbs.
2008-12-17,2009-01-16,2009-06-20,2011-05-07,2011-06-03,2012-05-04,2012-12-10,2013-01-12,2013-03-06,2013-05-01,2013-05-10,2013-05-11
121,126,118,130,135,145,135,135,139,130,130,130
May 27, 2013
125 Lbs.
%
2008-12-17,2009-01-16,2009-06-20,2011-05-07,2011-06-03,2012-05-04,2012-12-10,2013-01-12,2013-03-06,2013-05-01,2013-05-11
15,17,15,21.8,22,19,14,15,15,12.7,12.7
May 27, 2013
9 %
Lbs.
2008-12-17,2009-01-16,2009-06-20,2011-05-07,2011-06-03,2012-05-04,2012-12-10,2013-01-12,2013-03-06,2013-05-01,2013-05-10,2013-05-11
102.8,104.6,100.3,101.7,105.3,117.4,116.1,114.8,118.2,113.5,113.5,113.5
Programs
My Workout Philosophy View My Full Workout Program
ahez1991 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ahez1991 has not added any program information.
My Supplement Program View My Full Supplement Program
ahez1991 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I think of what I want out of life, and that motivates me to succeed that much more. The gym is my release from all the pressures of school...its MY time
ahez1991 updated her weight from 139 Lbs. to 130 Lbs., a 9 Lb. loss in 56 days.
May 1, 2013 | Like
stevew31 likes this.
ahez1991 measured her arms at 11 in., no change in 56 days and measured 4 other body parts.
May 1, 2013
ahez1991 measured her arms at 11 in., a loss of 0.5 in. in 53 days and measured 2 other body parts.
Mar 6, 2013Visitor Comments
michael.woodcum
Thanks for the add Ariel, your eyes are amazing! Best of luck to you in achieving all your future fitness goals.
Sincerely,
Michael
Feb 19, 2013 7:37am
strongbk22
I noticed you had heavy bags in the gym in your profile pic,do you box?
Nov 12, 2012 8:12am
zachparker
thank u for the kind words fellow fitness enthusiast! may your future lifts be glorious and envious!
Nov 7, 2011 7:16pm
dalife95616
Thank you Ariel & likewise...& continued success with your goals as well!
Sep 22, 2011 8:28am
BigTRC
I would do battle with a pack of wild mountain lions inside of a handicapped stall at a local McDonalds with my hands zip tied behind my back and a shakeweight super glued to my forehead as my only weapon just to get a chance to share a freshly baked pizza pie with you over Skype with a dial up connection..
please respond.
Sep 10, 2011 1:13am
hiramsoliz
hope that you are having a good week so how are the workouts coming along
Aug 31, 2011 1:48pm
MikeEsp_Fit
Thanks. I try to demand a lot from myself which has its ups and downs. I see your a full time student, what's your major?
Aug 25, 2011 1:18pm
YoMoMsB
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Aug 19, 2011 1:38am
ahez1991 is now friends with Luba21.