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aheyl7973
"SC Fitness State Champion in 2010!"

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Progress Pictures


Oldest Newest
Apr 5, 2008 Jul 18, 2009
Miss USC Front Figure July 18th Figure Competition

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 25.0 lb (11.4 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 21.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 23, 2009 140.0 lb (63.6 kg) 24.0 lb (10.9 kg) 20.7 %
Oct 16, 2007 116.0 lb (52.7 kg) 1.0 lb (0.5 kg) 0.9 %
Jul 29, 2007 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 22, 2007 115.0 lb (52.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.6 % Change: 2.4 %
Current: 15.0 % Percent Change: 19.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 23, 2009 15.0 % 3.0 % 25.0 %
Jul 29, 2007 12.0 % -0.6 % -4.8 %
Jun 22, 2007 12.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 4.0" (10.2 cm)
Current: 36.0" (91.4 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 23, 2009 36.0" (91.4 cm) 4.5" (11.4 cm) 14.3 %
Oct 16, 2007 31.5" (80.0 cm) -0.2" (-0.5 cm) -0.6 %
Jul 29, 2007 31.7" (80.5 cm) -0.3" (-0.8 cm) -0.9 %
Jun 22, 2007 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 2.8" (7.1 cm)
Current: 12.3" (31.2 cm) Percent Change: 29.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2009 12.3" (31.2 cm) 1.7" (4.3 cm) 16.0 %
Oct 16, 2007 10.6" (26.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2007 10.6" (26.9 cm) 1.1" (2.8 cm) 11.6 %
Jun 22, 2007 9.5" (24.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.3" (84.6 cm) Change: 5.2" (13.2 cm)
Current: 38.5" (97.8 cm) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 23, 2009 38.5" (97.8 cm) 3.7" (9.4 cm) 10.6 %
Oct 16, 2007 34.8" (88.4 cm) -0.7" (-1.8 cm) -2.0 %
Jul 29, 2007 35.5" (90.2 cm) 2.2" (5.6 cm) 6.6 %
Jun 22, 2007 33.3" (84.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.0" (5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 23, 2009 27.0" (68.6 cm) 2.0" (5.1 cm) 8.0 %
Oct 16, 2007 25.0" (63.5 cm) 0.3" (0.8 cm) 1.2 %
Jul 29, 2007 24.7" (62.7 cm) -0.3" (-0.8 cm) -1.2 %
Jun 22, 2007 25.0" (63.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 2.5" (6.4 cm)
Current: 22.5" (57.2 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 23, 2009 22.5" (57.2 cm) 2.3" (5.8 cm) 11.4 %
Oct 16, 2007 20.2" (51.3 cm) 0.1" (0.3 cm) 0.5 %
Jul 29, 2007 20.1" (51.1 cm) 0.1" (0.3 cm) 0.5 %
Jun 22, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.3" (0.8 cm)
Current: 13.3" (33.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 23, 2009 13.3" (33.8 cm) 0.1" (0.3 cm) 0.8 %
Oct 16, 2007 13.2" (33.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2007 13.2" (33.5 cm) 0.2" (0.5 cm) 1.5 %
Jun 22, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 1.4" (3.6 cm)
Current: 9.9" (25.1 cm) Percent Change: 16.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 23, 2009 9.9" (25.1 cm) 1.1" (2.8 cm) 12.5 %
Oct 16, 2007 8.8" (22.4 cm) 0.1" (0.3 cm) 1.1 %
Jul 29, 2007 8.7" (22.1 cm) 0.2" (0.5 cm) 2.4 %
Jun 22, 2007 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 17.8" (45.2 cm) Change: 3.2" (8.1 cm)
Current: 21.0" (53.3 cm) Percent Change: 18.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 23, 2009 21.0" (53.3 cm) 1.8" (4.6 cm) 9.4 %
Oct 16, 2007 19.2" (48.8 cm) 2.5" (6.4 cm) 15.0 %
Jul 29, 2007 16.7" (42.4 cm) -1.1" (-2.8 cm) -6.2 %
Jun 22, 2007 17.8" (45.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 11.6" (29.5 cm) Change: 0.0" (0.0 cm)
Current: 11.6" (29.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 16, 2007 11.6" (29.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2007 11.6" (29.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2009 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Oct 16, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 129.0 lb (58.6 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 198.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 23, 2009 194.0 lb (88.2 kg) 114.0 lb (51.8 kg) 142.5 %
Oct 16, 2007 80.0 lb (36.4 kg) 1.0 lb (0.5 kg) 1.3 %
Jul 29, 2007 79.0 lb (35.9 kg) 14.0 lb (6.4 kg) 21.5 %
Jun 22, 2007 65.0 lb (29.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 12.0 lb (5.5 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 23, 2009 137.0 lb (62.3 kg) 22.0 lb (10.0 kg) 19.1 %
Oct 16, 2007 115.0 lb (52.3 kg) -30.0 lb (-13.6 kg) -20.7 %
Jul 29, 2007 145.0 lb (65.9 kg) 20.0 lb (9.1 kg) 16.0 %
Jun 22, 2007 125.0 lb (56.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 41.0 lb (18.6 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 23, 2009 157.0 lb (71.4 kg) 41.0 lb (18.6 kg) 35.3 %
Jun 22, 2007 116.0 lb (52.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 13.0 lb (5.9 kg) Change: 8.0 lb (3.6 kg)
Current: 21.0 lb (9.5 kg) Percent Change: 61.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 23, 2009 21.0 lb (9.5 kg) 1.0 lb (0.5 kg) 5.0 %
Oct 16, 2007 20.0 lb (9.1 kg) -3.0 lb (-1.4 kg) -13.0 %
Jul 29, 2007 23.0 lb (10.5 kg) 10.0 lb (4.5 kg) 76.9 %
Jun 22, 2007 13.0 lb (5.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 144.0 lb (65.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 576.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 23, 2009 169.0 lb (76.8 kg) 144.0 lb (65.5 kg) 576.0 %
Oct 16, 2007 25.0 lb (11.4 kg) -16.0 lb (-7.3 kg) -39.0 %
Jul 29, 2007 41.0 lb (18.6 kg) 16.0 lb (7.3 kg) 64.0 %
Jun 22, 2007 25.0 lb (11.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 86.0 lb (39.1 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 344.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2009 111.0 lb (50.5 kg) 11.0 lb (5.0 kg) 11.0 %
Oct 16, 2007 100.0 lb (45.5 kg) 19.0 lb (8.6 kg) 23.5 %
Jul 29, 2007 81.0 lb (36.8 kg) 56.0 lb (25.5 kg) 224.0 %
Jun 22, 2007 25.0 lb (11.4 kg)


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