Last Visit: Aug 10, 2009 3:26pm Last Forum Post: Apr 12, 2009 1:16pm Last Photo Upload: Jul 31, 2009 4:59am Last Profile Update: Jul 31, 2009 5:07am Last Blog Post: Apr 5, 2008 11:16am
Well, I started running in November of 2006 when I left my ex and developed a love for fitness. I soon discovered the importance of weight training along with proper amounts of cardio and soon after discovered the importance of a balanced diet to support exercise. Now I have a passion to help others achieve the same goals I have and to continue on my path towards fitness.
Why I Love It:
Because our bodies are important. We only get one to get through life with so we need to take care of it. I believe a fit, healthy body is an absolutely beautiful thing. I also want to be 70 years old and able to play hide and seek with my children.
How I Stay Motivated:
Going to bodybuilding shows and seeing others do what I love makes me want it even more.
BB Accomplishments:
Did my first major show in July of 2009 and took home 3rd! Whoo hoo!
Going Pro in Fitness! Got 3rd in Miss USC in 2008, 3rd in the Southern Open in Suwanee, Ga July 18th 2009. I made a lot of improvements, hit my diet hard and trained like an animal. Now it's time to hit the NPC stage as a fitness competitor and sweet State Champion Title in 2010 then progress onto the National Stage!
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
12%
Upcoming Contest:
SC State Bodybuilding Championships
Last Updated: Jul 31, 2009 5:02am
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So, here I am. The night of my first figure competition. The Mr. and Miss USC competition. I hope by 9 pm tonight to be announced first place...at least 3rd would work for me. I've been training since July, cut my water, dieted, lifted heavy and am soooo ready to put on my suit, heels and...
Hi ashley, read your profile. Just found it interesting that both you and I got into fitness seriously after we left our ex's. You've definitely proved something! I admire you ; )
5 more lbs is a lot...I remember seeing the ads for that comp when I worked out at blatt (what little I did in college) and I thought that I would never be able to be in that, so that's cool that you are going to be in it
Wow, great profile, and the compliment on your butt, glad that made your feel good. A girl that enjoys squats, and knows how to really do squats to allow a performance and muscle increase is hard to come by. Those pics are hot! Though, You could use a 5lbs gain.