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Spilts on Tissue Basket Toss
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View aheadric's:
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BodyBlog (70)
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Membership Info
Member Since: Nov 19, 2007
BodyBlog Started: Nov 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 215
  • Overall: 6,221
Forum Posts: 20
BodyBlog Entries: 70
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:09pm
Last Forum Post: Jun 28, 2009 8:27pm
Last Photo Upload: Sep 19, 2008 4:56pm
Last Profile Update: Yesterday, 2:09pm
Last Blog Post: Nov 3, 2009 12:55pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 257
Stalking (?) : 13
Inspiring (?) : 0

aheadric

Overall Goal:  Be the next Ironman Spokesmodel VOTE FOR ME @ http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm thanks!!!

Fit Status:  Getting dieted back down to normal!!! Prep for next season!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Amber
Sex:
Female
Age:
23
Location:
Occupation:
Personal Trainer/ Performance Enhancement Specialist
Personal Website:
http://www.orangeq.com/profileamberheadrick.html
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I was a competitive gymnast and my dad was a body builder. I would lift after practices while my brother was in karate. I was than a competitive cheerleader and Pole vaulter...I also played tennis. I have always been active and it is a large part of my life.
Why I Love It:
It is a stress reliever and keeps me in shape so I can play with my son and stil have energy left to do other necessary things.
How I Stay Motivated:
It gets me out of the house and away from the hassles of everyday life. I also want to look good for my amazing husband and keep him in shape. I also have really bad back and shoulder problems and by maintaining my strength it will allow me to live a much more fulfilling life as my son gets older.
BB Accomplishments:
My largest bodybuilding accomplishment was in high school when I was the first female to weight train with the football players in our facility, (especially since I was a cheerleader)!!
Forum Signature:
Last Updated: Jun 28, 2009 8:05pm

What aheadric Is Up To:
Nov 9, 2009
aheadric set a new Profile Picture
Nov 3, 2009
aheadric created a new blog entry, ""
aheadric set a new Profile Picture
See Last 60 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 4, 2008 Mar 28, 2009
Abs
This is the pic I sent in for American Gladiators, hopefully it does the job.
Last Updated: Sep 24, 2009 9:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 2, 2009 8:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2009 1:07pm

Goals:
Main Goal:
Compete
Goal (Overall):
Be the next Ironman Spokesmodel VOTE FOR ME @ http://www.bodybuilding.com/2010-bodyspa ce-spokesmodel-search-women.htm thanks!!!
Goal (Long):
Get dieted back to 16% body fat and start getting ready for next season!!!
Weight Goal:
I want to LOSE 11 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Sep 29, 2009 8:23am

Members That Inspire aheadric:
aheadric does not have inspirational members yet.

BodyAnswers
aheadric has answered 19 of 67 total questions.
View all 19 of aheadric's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't b/c it is a waste of energy...but if they want to go right ahead
- Updated Dec 18, 2007 8:56pm

Do you socialize while at the gym?
Yes
- Updated Dec 18, 2007 8:56pm

How many days per week do you do cardio?
6
- Updated Dec 18, 2007 8:56pm

View all 19 of aheadric's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 29, 2009 8:23am

Videos of aheadric
Bodybuilding Bodspace Spokesmodel Search
Bodybuilding Bodspace Spokesmodel Search
Play this video Played: 185
Description: Spokesmodel Video Entry **VOTE FOR ME**
Last Updated: Nov 18, 2008 8:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 8:23am

Latest BodyBlog Entry (70 Posts Total)
Category: Training on Nov 3, 2009 12:55pm

So I've got my new diet, and cardios.  Can't wait starting this tomorrow.  I didn't have time to cook up the food last night.  Super excited for these awesome changes, not so excited about having chicken for breakfast...lol.  All well gotta suck it up.  Stay tuned for pics once the...

Current Supplements:
Product Not Found

Started: Mar 12, 2008
Reason: I've hit a plateue and need some help getting past it.
Last Updated: Mar 21, 2008 3:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 4:03pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running
  • Playing with my son
  • Bowling
Magazines:
  • Self
Healthy Foods:
  • Apples
Cheat Foods:
  • Eddy's Low fat no sugar Moose Tracks
Workout Music:
  • Rock
  • Rap
  • Linkin Park
Last Updated: Nov 19, 2007 7:44am

Friends (270)









Last Updated: Yesterday, 2:09pm

Visitor Comments (136)
[ Leave aheadric a Comment ]
krgore [ View Profile ]
Yesterday, 3:45pm
Thanks for the add - nice to have you as a Bodyspace friend!
MassFreak2063 [ View Profile ]
Nov 9, 2009 10:29am
very pretty picsha there :) what you been up to?
PPP1682 [ View Profile ]
Nov 5, 2009 2:21pm
hii u look is great i vote for u
workin hard B.Love [ View Profile ]
Nov 5, 2009 10:51am
Ok well i appriciate all the info! Thanks alot
workin hard B.Love [ View Profile ]
Nov 4, 2009 7:29pm
Did you do it all online and at home study? Or did you do any workshops? Thanks again
My back Muscles ngatiporou23 [ View Profile ]
Nov 4, 2009 7:23pm
Hi beautiful Amber im glad your training well. As for me im not completiting until the new year But im doing a comp well im going to prepare as if i were doing well Its a speedo jam its like a spring break type deal competition. You get judge by the crowd cheering for ya lol Theres surf boards and 1000 cash and surf mag photoshoot so i thought why not enter and have some fun lol
NalanMuseda [ View Profile ]
Nov 4, 2009 4:56pm
i'll check it out, thanks! -Nalan
workin hard B.Love [ View Profile ]
Nov 4, 2009 11:44am
Did you do it all online and at home study? Or did you do any workshops? Thanks again
REPTHEBAY4LIFE [ View Profile ]
Nov 3, 2009 9:05pm
Hey there beautiful thnks for the add! ;)
My back Muscles ngatiporou23 [ View Profile ]
Nov 3, 2009 1:01pm
Hi simply Gorgeous Amber Hows the training going?
workin hard B.Love [ View Profile ]
Nov 3, 2009 12:52pm
Ok thank you! The Nasm is what i was planning on doing. How was the exam?
workin hard B.Love [ View Profile ]
Nov 3, 2009 10:39am
Hi there Amber, quick question for ya. What personal training cert did you get? Im lookin to be one and i was just curious what one you prefered. Thanks, Brandon
single_man [ View Profile ]
Oct 30, 2009 12:14pm
hey ur lookin good...keep up the good work!
Before Halloween MKel26 [ View Profile ]
Oct 26, 2009 3:10am
Its been forever! How are you?
mk_nightwolf [ View Profile ]
Oct 23, 2009 10:02am
wow! ulook great keep it up
LAW3 [ View Profile ]
Oct 20, 2009 11:16am
Thank you for accepting my friend invite. Much success to you in accomplishing all your life and fitness goals. Take care and have a great week.
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Oct 16, 2009 8:03pm
Amber- you look competition ready!
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 14, 2009 1:18pm
I'm going for NASM and later NSCA. I'm a member at Gold's and The trainers there said that Gold's hire's more NASM trainers than any other certification
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 14, 2009 1:04pm
Doing well. Trying to train really hard so i can post some pics at the end of the year. Hope 2010 is huge for me. Wanna do photoshoots and get my PT certification
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 14, 2009 12:21pm
Hey there champ. How is everything going for you? Hope you are having a great week.
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