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After A Hard Monday (Chest Workout) In The Gym After A Hard Monday (Chest Workout) In The Gym
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Membership Info
Member Since: Dec 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 604
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 14, 2008 6:38pm
Last Forum Post: Dec 19, 2007 11:23pm
Last Photo Upload: Dec 17, 2007 6:28pm
Last Profile Update: Dec 27, 2007 12:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

ahaw

Overall Goal:  I Want My Biceps To Get Bigger, And Eventually Get A 6 Pack.

Fit Status:  ahaw has not entered a Fit Status.  Ask ahaw for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
AAron Hawes
Sex:
Male
Age:
19
Location:
Springdale, Arkansas, United States
Occupation:
High School/Real Estate Asst.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
Off Season Football. Then I Completly Stopped For A While. November 2007 I Started Working Out Consistantly 5 Days A Week.
Why I Love It:
I Love The Thrill Of Getting Stronger.
How I Stay Motivated:
God, All Of My Work Out Partners, My Girlfriend.
BB Accomplishments:
Look As Big As Possible.
Forum Signature:
-Ahaw-
Last Updated: Dec 17, 2007 11:28pm

What ahaw Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 27, 2007 12:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 11, 2007 2:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I Want My Biceps To Get Bigger, And Eventually Get A 6 Pack.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 17, 2007 11:45pm

Members That Inspire ahaw:
ahaw does not have inspirational members yet.

BodyAnswers
ahaw has answered 26 of 67 total questions.
View all 26 of ahaw's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
(No Answer)
- Updated Dec 31, 2007 12:04am

What mistakes did you make when you first started working out?
bad form, always wanted to do more weight to look strong for other people.
- Updated Dec 28, 2007 10:23am

What is the one tip you would give somebody who is just getting started?
go light until you can do it perfect. weight doesnt matter
- Updated Dec 28, 2007 10:23am

View all 26 of ahaw's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 17, 2007 11:45pm

Videos of ahaw
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2007 11:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2007 11:45pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme
Started: Nov 01, 2007
Reason: extra protein
Last Updated: Dec 20, 2007 6:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 2, 2008 2:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Listening To Music
  • Watching Movies
  • Hunting
Healthy Foods:
  • broccoli
  • tuna
  • green beans
Workout Music:
  • Rock
Last Updated: Dec 23, 2007 11:30am

Friends (5)





Last Updated: Dec 27, 2007 12:43pm

Visitor Comments (3)
[ Leave ahaw a Comment ]
Upload your profile picture! andreb [ View Profile ]
Dec 27, 2007 2:01pm
Thanks for the add. Keeping an eye to the HUGE guns and washboard abs. Don't worry with your dedication and hard work you'll get there. Andre
NicoleH45 [ View Profile ]
Dec 27, 2007 12:40pm
Nice muscles. Looks like you have a great workout routine! Hope we can work together sometime! <3 Nicole
Upload your profile picture! andreb [ View Profile ]
Dec 18, 2007 9:53pm
Thanks for writing. Much appreciated. Can certainly see you turning the powerful upper body into one impressive physique and in a short time. Stay motivated and healthy and I'll keep an eye on your progress. Andre
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