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agymarm

"I want to Live Healthier."

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agymarm's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 21, 2002	Jun 2, 2008

View All 6 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	196.5 lb (89.3 kg)	Change:	-19.5 lb (-8.9 kg)
	Current:	177.0 lb (80.5 kg)	Percent Change:	-9.9 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 7, 2008	Nov 22, 2009	Jul 1, 2008	Goal Has Expired
179.0 lb (81.4 kg)	177.0 lb (80.5 kg)	165.0 lb (75.0 kg)	12.0 lb (5.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Feb 20, 2009	177.0 lb (80.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 7, 2009	177.0 lb (80.5 kg)	9.5 lb (4.3 kg)	5.7 %
Oct 17, 2008	167.5 lb (76.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 23, 2008	168.0 lb (76.4 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Aug 27, 2008	171.0 lb (77.7 kg)	-1.5 lb (-0.7 kg)	-0.9 %

Aug 20, 2008	172.5 lb (78.4 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 14, 2008	172.0 lb (78.2 kg)	5.0 lb (2.3 kg)	3.0 %
Aug 6, 2008	167.0 lb (75.9 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Aug 1, 2008	171.0 lb (77.7 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jul 15, 2008	172.5 lb (78.4 kg)	2.5 lb (1.1 kg)	1.5 %
Jul 2, 2008	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 27, 2008	170.0 lb (77.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 12, 2008	171.0 lb (77.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jun 2, 2008	173.0 lb (78.6 kg)	-2.0 lb (-0.9 kg)	-1.1 %
May 27, 2008	175.0 lb (79.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 13, 2008	176.0 lb (80.0 kg)	1.5 lb (0.7 kg)	0.9 %
Apr 30, 2008	174.5 lb (79.3 kg)	1.2 lb (0.5 kg)	0.7 %
Apr 23, 2008	173.3 lb (78.8 kg)	3.3 lb (1.5 kg)	1.9 %
Apr 16, 2008	170.0 lb (77.3 kg)	3.5 lb (1.6 kg)	2.1 %
Apr 2, 2008	166.5 lb (75.7 kg)	-4.5 lb (-2.0 kg)	-2.6 %
Mar 11, 2008	171.0 lb (77.7 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Mar 4, 2008	175.0 lb (79.5 kg)	0.8 lb (0.3 kg)	0.4 %
Feb 22, 2008	174.3 lb (79.2 kg)	-4.8 lb (-2.2 kg)	-2.7 %
Feb 7, 2008	179.0 lb (81.4 kg)	-3.5 lb (-1.6 kg)	-1.9 %
Feb 4, 2008	182.5 lb (83.0 kg)	-3.3 lb (-1.5 kg)	-1.7 %
Jan 22, 2008	185.8 lb (84.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jan 2, 2008	186.3 lb (84.7 kg)	0.3 lb (0.1 kg)	0.2 %
Dec 17, 2007	186.0 lb (84.5 kg)	5.0 lb (2.3 kg)	2.8 %
Dec 6, 2007	181.0 lb (82.3 kg)	1.5 lb (0.7 kg)	0.8 %
Nov 21, 2007	179.5 lb (81.6 kg)	1.5 lb (0.7 kg)	0.8 %
Nov 16, 2007	178.0 lb (80.9 kg)	4.0 lb (1.8 kg)	2.3 %
Oct 29, 2007	174.0 lb (79.1 kg)	-2.5 lb (-1.1 kg)	-1.4 %
Oct 9, 2007	176.5 lb (80.2 kg)	-3.3 lb (-1.5 kg)	-1.8 %
Sep 28, 2007	179.8 lb (81.7 kg)	2.8 lb (1.3 kg)	1.6 %
Sep 11, 2007	177.0 lb (80.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 5, 2007	177.0 lb (80.5 kg)	2.0 lb (0.9 kg)	1.1 %
Aug 9, 2007	175.0 lb (79.5 kg)	2.0 lb (0.9 kg)	1.2 %
Aug 2, 2007	173.0 lb (78.6 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 5, 2007	172.0 lb (78.2 kg)	3.7 lb (1.7 kg)	2.2 %
Jun 19, 2007	168.3 lb (76.5 kg)	-3.7 lb (-1.7 kg)	-2.2 %
Jun 5, 2007	172.0 lb (78.2 kg)	-3.5 lb (-1.6 kg)	-2.0 %
May 30, 2007	175.5 lb (79.8 kg)	-1.5 lb (-0.7 kg)	-0.8 %
May 22, 2007	177.0 lb (80.5 kg)	-5.0 lb (-2.3 kg)	-2.7 %
May 9, 2007	182.0 lb (82.7 kg)	-6.0 lb (-2.7 kg)	-3.2 %
Apr 19, 2007	188.0 lb (85.5 kg)	-5.5 lb (-2.5 kg)	-2.8 %
Mar 22, 2007	193.5 lb (88.0 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Feb 27, 2007	196.5 lb (89.3 kg)

Show Full History (47 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	30.0 %	Change:	-16.0 %
	Current:	14.0 %	Percent Change:	-53.3 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 7, 2008	Nov 22, 2009	Jul 1, 2008	Goal Has Expired
19.0 %	14.0 %	10.0 %	4.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 2, 2008	14.0 %	-1.0 %	-6.7 %
Mar 11, 2008	15.0 %	-2.0 %	-11.8 %
Mar 4, 2008	17.0 %	-2.0 %	-10.5 %
Feb 7, 2008	19.0 %	-0.1 %	-0.5 %
Jan 2, 2008	19.1 %	0.1 %	0.5 %

Show Full History (11 Entries)

Body Stats: Chest

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Current Progress

	Start:	41.0" (104.1 cm)	Change:	0.0" (0.0 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Feb 20, 2009	41.0" (104.1 cm)	-1.0" (-2.5 cm)	-2.4 %
Aug 1, 2008	42.0" (106.7 cm)	0.3" (0.6 cm)	0.6 %
Jun 12, 2008	41.8" (106.0 cm)	-0.3" (-0.6 cm)	-0.6 %
May 27, 2008	42.0" (106.7 cm)	0.8" (1.9 cm)	1.8 %
Mar 4, 2008	41.3" (104.8 cm)	-1.0" (-2.5 cm)	-2.4 %

Show Full History (10 Entries)

Body Stats: Arms

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	1.0" (2.5 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 20, 2009	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Aug 1, 2008	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Jun 12, 2008	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
May 27, 2008	16.3" (41.3 cm)	2.0" (5.0 cm)	13.6 %
Mar 4, 2008	14.3" (36.3 cm)	-0.5" (-1.1 cm)	-3.1 %

Show Full History (12 Entries)

Body Stats: Hips

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Current Progress

	Start:	40.0" (101.6 cm)	Change:	-2.3" (-5.7 cm)
	Current:	37.8" (95.9 cm)	Percent Change:	-5.6 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 7, 2008	Nov 22, 2009	Jul 1, 2008	Goal Has Expired
39.0" (99.1 cm)	37.8" (95.9 cm)	35.0" (88.9 cm)	2.8" (7.0 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Feb 20, 2009	37.8" (95.9 cm)	2.0" (5.1 cm)	5.6 %
Aug 6, 2008	35.8" (90.8 cm)	0.0" (0.0 cm)	0.0 %
Aug 1, 2008	35.8" (90.8 cm)	-0.3" (-0.6 cm)	-0.7 %
Jul 2, 2008	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	36.0" (91.4 cm)	-0.3" (-0.6 cm)	-0.7 %

Show Full History (13 Entries)

Body Stats: Waist

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Current Progress

	Start:	39.0" (99.1 cm)	Change:	0.0" (0.0 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 7, 2008	Nov 22, 2009	Jul 1, 2008	Goal Has Expired
38.0" (96.5 cm)	39.0" (99.1 cm)	34.0" (86.4 cm)	5.0" (12.7 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 20, 2009	39.0" (99.1 cm)	3.8" (9.5 cm)	10.6 %
Aug 6, 2008	35.3" (89.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Aug 1, 2008	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Jul 2, 2008	36.0" (91.4 cm)	0.5" (1.3 cm)	1.4 %
Jun 26, 2008	35.5" (90.2 cm)	-0.4" (-1.0 cm)	-1.1 %

Show Full History (18 Entries)

Body Stats: Thighs

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Current Progress

	Start:	22.0" (55.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	-4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Feb 20, 2009	21.0" (53.3 cm)	0.1" (0.3 cm)	0.5 %
Aug 1, 2008	20.9" (53.1 cm)	-0.1" (-0.3 cm)	-0.5 %
Jul 2, 2008	21.0" (53.3 cm)	-0.1" (-0.3 cm)	-0.6 %
Jun 12, 2008	21.1" (53.7 cm)	0.1" (0.3 cm)	0.6 %
May 27, 2008	21.0" (53.3 cm)	0.3" (0.6 cm)	1.2 %

Show Full History (15 Entries)

Body Stats: Calves

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Current Progress

	Start:	14.0" (35.6 cm)	Change:	0.0" (0.0 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Feb 20, 2009	14.0" (35.6 cm)	0.4" (1.0 cm)	2.9 %
Aug 1, 2008	13.6" (34.5 cm)	-0.4" (-1.0 cm)	-2.9 %
Jul 2, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 12, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
May 27, 2008	14.0" (35.6 cm)	-0.1" (-0.3 cm)	-0.9 %

Show Full History (13 Entries)

Body Stats: Forearms

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Current Progress

	Start:	11.8" (30.0 cm)	Change:	0.1" (0.3 cm)
	Current:	11.9" (30.2 cm)	Percent Change:	0.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 20, 2009	11.9" (30.2 cm)	0.0" (0.0 cm)	0.0 %
Aug 1, 2008	11.9" (30.2 cm)	0.2" (0.5 cm)	1.7 %
Jun 12, 2008	11.7" (29.7 cm)	-0.3" (-0.8 cm)	-2.5 %
May 27, 2008	12.0" (30.5 cm)	0.3" (0.6 cm)	2.1 %
Mar 4, 2008	11.8" (29.8 cm)	-0.2" (-0.4 cm)	-1.3 %

Show Full History (11 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	49.0" (124.5 cm)	Change:	-1.0" (-2.5 cm)
	Current:	48.0" (121.9 cm)	Percent Change:	-2.0 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 7, 2008	Nov 22, 2009	Jul 1, 2008	Goal Has Expired
49.0" (124.5 cm)	48.0" (121.9 cm)	50.0" (127.0 cm)	2.0" (5.1 cm)

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Feb 20, 2009	48.0" (121.9 cm)	0.0" (0.0 cm)	0.0 %
Aug 1, 2008	48.0" (121.9 cm)	-0.8" (-1.9 cm)	-1.5 %
Jun 12, 2008	48.8" (123.8 cm)	0.5" (1.3 cm)	1.0 %
May 27, 2008	48.3" (122.6 cm)	-0.8" (-1.9 cm)	-1.5 %
Mar 4, 2008	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (13 Entries)

Body Stats: Neck

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.0" (0.0 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Feb 20, 2009	15.0" (38.1 cm)	-0.3" (-0.6 cm)	-1.6 %
Jun 12, 2008	15.3" (38.7 cm)	-0.5" (-1.3 cm)	-3.2 %
May 27, 2008	15.8" (40.0 cm)	0.5" (1.3 cm)	3.3 %
Mar 4, 2008	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Jan 4, 2008	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %

Show Full History (8 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Mar 22, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 27, 2007	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	258.0 lb (117.3 kg)	Change:	-3.0 lb (-1.4 kg)
	Current:	255.0 lb (115.9 kg)	Percent Change:	-1.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 30, 2008	255.0 lb (115.9 kg)	-35.0 lb (-15.9 kg)	-12.1 %
May 13, 2008	290.0 lb (131.8 kg)	3.0 lb (1.4 kg)	1.0 %
Jan 4, 2008	287.0 lb (130.5 kg)	22.0 lb (10.0 kg)	8.3 %
Nov 16, 2007	265.0 lb (120.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 5, 2007	265.0 lb (120.5 kg)	-9.0 lb (-4.1 kg)	-3.3 %

Show Full History (8 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	205.0 lb (93.2 kg)	Change:	55.0 lb (25.0 kg)
	Current:	260.0 lb (118.2 kg)	Percent Change:	26.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 20, 2009	260.0 lb (118.2 kg)	36.0 lb (16.4 kg)	16.1 %
Aug 6, 2008	224.0 lb (101.8 kg)	19.0 lb (8.6 kg)	9.3 %
Jul 5, 2007	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 27, 2007	205.0 lb (93.2 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	134.0 lb (60.9 kg)	Change:	151.0 lb (68.6 kg)
	Current:	285.0 lb (129.5 kg)	Percent Change:	112.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jul 5, 2007	285.0 lb (129.5 kg)	151.0 lb (68.6 kg)	112.7 %
Feb 27, 2007	134.0 lb (60.9 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	66.0 lb (30.0 kg)	Change:	64.0 lb (29.1 kg)
	Current:	130.0 lb (59.1 kg)	Percent Change:	97.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 27, 2008	130.0 lb (59.1 kg)	20.0 lb (9.1 kg)	18.2 %
Jul 5, 2007	110.0 lb (50.0 kg)	42.0 lb (19.1 kg)	61.8 %
Mar 22, 2007	68.0 lb (30.9 kg)	2.0 lb (0.9 kg)	3.0 %
Feb 27, 2007	66.0 lb (30.0 kg)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	120.0 lb (54.5 kg)	Change:	121.0 lb (55.0 kg)
	Current:	241.0 lb (109.5 kg)	Percent Change:	100.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jul 2, 2008	241.0 lb (109.5 kg)	38.0 lb (17.3 kg)	18.7 %
May 27, 2008	203.0 lb (92.3 kg)	18.0 lb (8.2 kg)	9.7 %
Jul 5, 2007	185.0 lb (84.1 kg)	65.0 lb (29.5 kg)	54.2 %
Feb 27, 2007	120.0 lb (54.5 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	140.0 lb (63.6 kg)	Change:	61.0 lb (27.7 kg)
	Current:	201.0 lb (91.4 kg)	Percent Change:	43.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 30, 2008	201.0 lb (91.4 kg)	37.0 lb (16.8 kg)	22.6 %
Aug 6, 2008	164.0 lb (74.5 kg)	14.0 lb (6.4 kg)	9.3 %
Jul 5, 2007	150.0 lb (68.2 kg)	-10.0 lb (-4.5 kg)	-6.3 %
Mar 23, 2007	160.0 lb (72.7 kg)	20.0 lb (9.1 kg)	14.3 %
Feb 27, 2007	140.0 lb (63.6 kg)

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