• REAL NAMEDANNY
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONGRAND RAPIDS, MI
  • OCCUPATION--
  • GYMFITNESS 19

OVERALL GOAL///GAIN MUSCLE

"Looking to gain 20lbs of muscle, gain the knowledge and insight to become a trainer and to be more effective in the gym in general."

Current Body Composition

Current Weight

168Lbs.

Current Body Fat

10%
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Lean Body Mass

151.2Lbs.

Body Fat

16.8Lbs.
Weight & Body Fat Goals

Expires on Jan 02, 2016 in:

Goal Physique

Fitness Model

Main Goal

Gain Muscle

Goal Weight

176LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Danny has not added any forum posts.

Latest Blog Entries

Losing it

posted in Working Out: Jun 08, 2012 12:05pm
I have stalled in my progress and since my accident two weeks ago...

Failure?

posted in Working Out: Sep 11, 2011 9:00pm
Been researching as always and I am skeptical of total failure. T...

Economic Downturn May Affect My Fitness Goals

posted in Working Out: Aug 15, 2011 9:39pm
After looking at my finances, I seriously doubt I can maintain my...
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