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loka2008_010 08082008072
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Membership Info
Member Since: Sep 29, 2007
BodyBlog Started: Dec 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 15
  • Overall: 2,537
Forum Posts: 15
BodyBlog Entries: 8
Comments to Others: 244
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:26pm
Last Forum Post: Never
Last Photo Upload: Oct 4, 2008 9:04am
Last Profile Update: Yesterday, 1:25pm
Last Blog Post: Apr 25, 2009 11:39am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 611
Stalking (?) : 8
Inspiring (?) : 0

agi-

Overall Goal:  agi- has not set an Overall Goal 

Fit Status:  agi- has not entered a Fit Status.  Ask agi- for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Aki
Sex:
Male
Age:
26
Location:
Finland
Occupation:
machinist
Personal Website:
Gym:
Elixia
Gym Location:
When I Started:
Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 18, 2007 12:10am

What agi- Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 29, 2007 Oct 3, 2008
 
Last Updated: Oct 3, 2008 1:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 27, 2008 3:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 22, 2008 12:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 66 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 19, 2007 6:34am

Members That Inspire agi-:
carolynduerr [ BodySpace ]
View all 1 members who inspire agi- »

BodyAnswers
agi- has answered 13 of 67 total questions.
View all 13 of agi-'s BodyAnswers »

How many days per week do you do cardio?
4
- Updated Jan 6, 2008 11:55pm

What tricep workout has worked best for you?
Dip
- Updated Jan 6, 2008 11:47pm

What leg workout has worked best for you?
Front squat
- Updated Jan 6, 2008 11:47pm

View all 13 of agi-'s BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2007 6:34am

Videos of agi-
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Play this video Played: 95
Last Updated: Mar 14, 2008 2:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2007 6:34am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Apr 25, 2009 11:39am

Today I had lab day where group took biopsys in my both thighs and I did again 15*1 exercise. My leg force is build up very good whole time when I was did only research training program..it is a little miracle because this program is so easy and lightweight.. Maybe my muscles is not grow this...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 24, 2007 4:37am

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
NOW Cod Liver Oil - Double Strength, 250 Softgels
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 10, 2008 1:35pm

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 25, 2009 6:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 14, 2007 12:29pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • reading
Magazines:
  • bodaus magazine
  • Pro body
Healthy Foods:
  • Fibres
  • rye bread
  • curd
Cheat Foods:
  • walnut ice cream
Workout Music:
  • Manowar
  • Sixx. a.m
  • bullet for my valentine
Supplements:
  • Manninen nutraceuticals BetaPure (Beta-Alanine)  
  • Manninen nutraceuticals CMpure (creatine monohydrate)  
Last Updated: Aug 17, 2008 8:23am

Friends (619)









Last Updated: Yesterday, 1:25pm

Visitor Comments (236)
[ Leave agi- a Comment ]
carolynduerr [ View Profile ]
Jun 18, 2009 6:57am
Thats great, I really like coconut oil too. I cook with it and I find it gives me good energy! glad to hear all is well!
carolynduerr [ View Profile ]
Jun 17, 2009 6:39pm
I am glad that you are doing well...I bet you are happy that the research is over! How is your training going?
carolynduerr [ View Profile ]
Jun 16, 2009 3:58pm
Hey my friend! how goes it with the research study? are you done with it yet?? I have been well, training hard and enjoying the warm weather!!
GothicKatt [ View Profile ]
May 11, 2009 1:23pm
It's going alright.. a little slow, but I'm impatient!
carolynduerr [ View Profile ]
Apr 25, 2009 7:46pm
try putting some ice on them too, that may help take down the pain some!!! sorry that they hurt so much!
carolynduerr [ View Profile ]
Apr 25, 2009 6:15pm
south east U.S. how is the leg feeling?
carolynduerr [ View Profile ]
Apr 25, 2009 3:48pm
I did read your blog..sounds like the research is going well..is it almost over...about finland...I know that your country, like my country, is going through a difficult time...hope all is going well for you!
carolynduerr [ View Profile ]
Apr 25, 2009 1:42pm
hey Aki, how are you? how did the research go...I have been good, training hard! how goes it in finnland?
JustMinxy [ View Profile ]
Apr 25, 2009 10:25am
Those are so painful. Had a few in my lifetime. Best wishes with your results. Hope all is well.
JustMinxy [ View Profile ]
Apr 24, 2009 8:57pm
Oh lol your V tape is when your back muscles get so developed they look like the letter V-that means you really put in a lot of good training and eating to get that-hope that helps!
JustMinxy [ View Profile ]
Apr 24, 2009 6:10am
Thanks for the friend request. Look what you've done! You gotta be PROUD! Your V-tape is going to be even more IMPRESSIVE dude! Keep it up!
1 gun Jesse87 [ View Profile ]
Apr 18, 2009 10:57pm
Thanks for the add. You've got a good physique, keep up the good work.
carolynduerr [ View Profile ]
Apr 11, 2009 3:03pm
Looking forward to reading all about it! Keep up the great work!
carolynduerr [ View Profile ]
Apr 11, 2009 12:24pm
Yes, each rep you do, you have to really connect with the muscle! You will get better results that way! that is great that you learned that from the study!
carolynduerr [ View Profile ]
Apr 11, 2009 7:33am
I am glad to hear that the training and research are going well, did you learn anything from it yet? I am in school pursuing my doctorate of physical therapy...it burns my brain, but good stuff!
carolynduerr [ View Profile ]
Apr 11, 2009 4:04am
hey Aki, happy easter! how goes it with the research? how is the training going for you? I have been training and studying for school!
carolynduerr [ View Profile ]
Mar 28, 2009 5:39am
dont give up! you have put alot into it so far...just see it through..I hope it gets better for you!
carolynduerr [ View Profile ]
Mar 28, 2009 5:28am
I am good, training hard! how goes it in finland for you?
05-13-09 mpacheco [ View Profile ]
Mar 26, 2009 2:12pm
Sounds like an interesting study!
05-13-09 mpacheco [ View Profile ]
Mar 26, 2009 10:14am
Whaat?
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