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Membership Info
Member Since: Sep 29, 2007
BodyBlog Started: Dec 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 15
  • Overall: 2,861
Forum Posts: 15
BodyBlog Entries: 8
Comments to Others: 250
Forum Rep (?) :

Activity
Last Visit: Oct 29, 2009 4:52am
Last Forum Post: Never
Last Photo Upload: Oct 4, 2008 9:04am
Last Profile Update: Sep 30, 2009 4:33pm
Last Blog Post: Apr 25, 2009 11:39am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 631
Stalking (?) : 14
Inspiring (?) : 0

agi-

Overall Goal:  agi- has not set an Overall Goal 

Fit Status:  agi- has not entered a Fit Status.  Ask agi- for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Aki
Sex:
Male
Age:
26
Location:
Finland
Occupation:
machinist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 18, 2007 12:10am

What agi- Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 29, 2007 Oct 3, 2008
Last Updated: Oct 3, 2008 1:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 27, 2008 3:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 22, 2008 12:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 66 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 19, 2007 6:34am

Members That Inspire agi-:
carolynduerr [ BodySpace ]
View all 1 members who inspire agi- »

BodyAnswers
agi- has answered 13 of 67 total questions.
View all 13 of agi-'s BodyAnswers »

How many days per week do you do cardio?
4
- Updated Jan 6, 2008 11:55pm

What tricep workout has worked best for you?
Dip
- Updated Jan 6, 2008 11:47pm

What leg workout has worked best for you?
Front squat
- Updated Jan 6, 2008 11:47pm

View all 13 of agi-'s BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2007 6:34am

Videos of agi-
back
back
Play this video Played: 101
Last Updated: Mar 14, 2008 2:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2007 6:34am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Apr 25, 2009 11:39am

Today I had lab day where group took biopsys in my both thighs and I did again 15*1 exercise. My leg force is build up very good whole time when I was did only research training program..it is a little miracle because this program is so easy and lightweight.. Maybe my muscles is not grow this...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 24, 2007 4:37am

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
NOW Cod Liver Oil - Double Strength, 250 Softgels
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 10, 2008 1:35pm

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 2, 2009 1:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 14, 2007 12:29pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • reading
Magazines:
  • bodaus magazine
  • Pro body
Healthy Foods:
  • Fibres
  • rye bread
  • curd
Cheat Foods:
  • walnut ice cream
Workout Music:
  • Manowar
  • Sixx. a.m
  • bullet for my valentine
Supplements:
  • Manninen nutraceuticals BetaPure (Beta-Alanine)  
  • Manninen nutraceuticals CMpure (creatine monohydrate)  
Last Updated: Aug 17, 2008 8:23am

Friends (645)









Last Updated: Sep 30, 2009 4:33pm

Visitor Comments (243)
[ Leave agi- a Comment ]
Dolly_G [ View Profile ]
Sep 24, 2009 12:15am
Hey :) Thanks for the add and all the best with your training!
Juliet NPC National Figure JulietArtThou [ View Profile ]
Sep 15, 2009 2:08pm
Aki:Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
ssprouse32 [ View Profile ]
Aug 19, 2009 9:32am
I got one for motivation.....don't be like everyone else and just give up because your having a bad day...be someone different and bust your ass!! You can do it!!!
Me at 180lbs Pumping_Iron_33 [ View Profile ]
Aug 1, 2009 4:20pm
It's going well... feeling very sore today... rest day off for me... How's it going for you?
terralovely [ View Profile ]
Jul 30, 2009 2:54am
lol oh my it is almost 3 in the morning here, iam just getting ready for bed
carrie_200 [ View Profile ]
Jul 21, 2009 4:14pm
OK... I am going to add you. Talk to you soon :)
Upload your profile picture! FaithJust4U [ View Profile ]
Jul 13, 2009 2:26am
hey baby, i'm good..........u?
carolynduerr [ View Profile ]
Jun 18, 2009 6:57am
Thats great, I really like coconut oil too. I cook with it and I find it gives me good energy! glad to hear all is well!
carolynduerr [ View Profile ]
Jun 17, 2009 6:39pm
I am glad that you are doing well...I bet you are happy that the research is over! How is your training going?
carolynduerr [ View Profile ]
Jun 16, 2009 3:58pm
Hey my friend! how goes it with the research study? are you done with it yet?? I have been well, training hard and enjoying the warm weather!!
GothicKatt [ View Profile ]
May 11, 2009 1:23pm
It's going alright.. a little slow, but I'm impatient!
carolynduerr [ View Profile ]
Apr 25, 2009 7:46pm
try putting some ice on them too, that may help take down the pain some!!! sorry that they hurt so much!
carolynduerr [ View Profile ]
Apr 25, 2009 6:15pm
south east U.S. how is the leg feeling?
carolynduerr [ View Profile ]
Apr 25, 2009 3:48pm
I did read your blog..sounds like the research is going well..is it almost over...about finland...I know that your country, like my country, is going through a difficult time...hope all is going well for you!
carolynduerr [ View Profile ]
Apr 25, 2009 1:42pm
hey Aki, how are you? how did the research go...I have been good, training hard! how goes it in finnland?
I be killin' 'em!!!! Yeah! JustMinxy [ View Profile ]
Apr 25, 2009 10:25am
Those are so painful. Had a few in my lifetime. Best wishes with your results. Hope all is well.
I be killin' 'em!!!! Yeah! JustMinxy [ View Profile ]
Apr 24, 2009 8:57pm
Oh lol your V tape is when your back muscles get so developed they look like the letter V-that means you really put in a lot of good training and eating to get that-hope that helps!
I be killin' 'em!!!! Yeah! JustMinxy [ View Profile ]
Apr 24, 2009 6:10am
Thanks for the friend request. Look what you've done! You gotta be PROUD! Your V-tape is going to be even more IMPRESSIVE dude! Keep it up!
1 gun Jesse87 [ View Profile ]
Apr 18, 2009 10:57pm
Thanks for the add. You've got a good physique, keep up the good work.
carolynduerr [ View Profile ]
Apr 11, 2009 3:03pm
Looking forward to reading all about it! Keep up the great work!
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Syntha-6 5lb