Discounts & Deals - Sign Up!
real name
age
32
gender
Male
location
League City, TX, US
gym
Home Gym
occupation
Chem Engr
Overall Goal
///
Gain Muscle
Gain muscle and reduce body fat
Progress & Goals
BEFORE
Jan 2, 2013
CURRENT
Feb 10, 2013
144.7 Lbs.
LEAN BODY MASS
12.7 Lbs.
BODY FAT
CURRENT WEIGHT
157.3
Lbs.
Feb 18, 2013
CURRENT BODY FAT
8.1
%
Feb 17, 2013
PROGRESS HISTORY
Lbs.
2011-08-26,2011-10-10,2011-10-11,2011-10-12,2011-10-13,2011-10-14,2011-11-07,2011-11-08,2011-11-09,2011-11-10,2011-11-11,2011-11-12,2011-11-13,2011-11-14,2011-11-15,2011-11-16,2011-11-17,2011-11-18,2011-11-19,2011-11-20,2011-11-21,2011-11-22,2011-11-23,2011-11-24,2011-11-25,2011-11-26,2011-11-27,2011-11-28,2011-11-29,2011-11-30,2011-12-01,2011-12-02,2011-12-03,2011-12-04,2011-12-05,2011-12-06,2011-12-07,2011-12-08,2011-12-09,2011-12-10,2011-12-11,2011-12-12,2011-12-13,2011-12-14,2011-12-15,2011-12-16,2011-12-17,2011-12-18,2011-12-19,2011-12-20,2011-12-21,2011-12-22,2011-12-23,2011-12-28,2011-12-29,2011-12-30,2011-12-31,2012-01-02,2012-01-03,2012-01-04,2012-01-05,2012-01-06,2012-01-07,2012-01-08,2012-01-11,2012-01-12,2012-01-13,2012-01-14,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-23,2012-01-24,2012-01-25,2012-01-26,2012-01-27,2012-01-28,2012-01-29,2012-01-30,2012-01-31,2012-02-01,2012-02-05,2012-02-06,2012-02-07,2012-02-08,2012-02-09,2012-02-12,2012-02-13,2012-02-14,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-19,2012-02-21,2012-02-22,2012-02-23,2012-02-24,2012-02-25,2012-02-26,2012-02-27,2012-02-28,2012-02-29,2012-03-01,2012-03-02,2012-03-03,2012-03-04,2012-03-05,2012-03-06,2012-03-07,2012-03-08,2012-03-09,2012-03-10,2012-03-11,2012-03-12,2012-03-13,2012-03-14,2012-03-15,2012-03-16,2012-03-17,2012-03-20,2012-03-21,2012-03-22,2012-03-23,2012-03-24,2012-03-25,2012-03-26,2012-03-27,2012-03-28,2012-03-29,2012-03-30,2012-03-31,2012-04-01,2012-04-02,2012-04-03,2012-04-04,2012-04-09,2012-04-10,2012-04-11,2012-04-12,2012-04-13,2012-04-16,2012-04-17,2012-04-18,2012-04-19,2012-04-20,2012-04-21,2012-04-22,2012-04-23,2012-04-27,2012-04-28,2012-04-29,2012-04-30,2012-05-01,2012-05-02,2012-05-03,2012-05-04,2012-05-05,2012-05-06,2012-05-07,2012-05-08,2012-05-09,2012-05-10,2012-05-11,2012-05-12,2012-05-13,2012-05-14,2012-05-15,2012-05-16,2012-05-17,2012-05-18,2012-05-19,2012-05-20,2012-05-21,2012-05-22,2012-05-23,2012-05-24,2012-05-25,2012-05-26,2012-05-27,2012-05-28,2012-05-29,2012-05-30,2012-05-31,2012-06-01,2012-06-02,2012-06-03,2012-06-04,2012-06-05,2012-06-06,2012-06-07,2012-06-08,2012-06-09,2012-06-11,2012-06-13,2012-06-18,2012-06-20,2012-06-21,2012-06-22,2012-06-23,2012-06-24,2012-07-06,2012-07-09,2012-07-10,2012-07-12,2012-07-15,2012-07-17,2012-07-18,2012-07-19,2012-07-20,2012-07-23,2012-07-24,2012-08-01,2012-08-02,2012-08-03,2012-08-04,2012-08-05,2012-08-06,2012-08-07,2012-08-08,2012-08-09,2012-08-10,2012-08-11,2012-08-13,2012-08-14,2012-08-15,2012-08-16,2012-08-27,2012-09-04,2012-09-05,2012-09-06,2012-09-08,2012-09-09,2012-09-10,2012-09-11,2012-09-12,2012-09-13,2012-09-14,2012-09-15,2012-09-16,2012-09-17,2012-09-18,2012-09-19,2012-09-20,2012-09-21,2012-09-22,2012-09-23,2012-09-24,2012-09-25,2012-09-26,2012-09-27,2012-09-28,2012-09-29,2012-09-30,2012-10-01,2012-10-02,2012-10-03,2012-10-04,2012-10-05,2012-10-06,2012-10-07,2012-10-08,2012-10-09,2012-10-10,2012-10-11,2012-10-12,2012-10-13,2012-10-14,2012-10-15,2012-10-16,2012-10-17,2012-10-18,2012-10-19,2012-10-20,2012-10-21,2012-10-22,2012-10-23,2012-10-24,2012-10-25,2012-10-29,2012-10-30,2012-10-31,2012-11-01,2012-11-02,2012-11-04,2012-11-05,2012-11-06,2012-11-09,2012-11-12,2012-11-13,2012-11-14,2012-11-15,2012-11-19,2012-11-26,2012-11-28,2012-11-30,2012-12-02,2012-12-04,2012-12-12,2012-12-13,2012-12-14,2012-12-15,2012-12-16,2012-12-17,2012-12-18,2012-12-20,2012-12-31,2013-01-01,2013-01-02,2013-01-06,2013-01-10,2013-01-14,2013-01-17,2013-01-21,2013-01-24,2013-01-27,2013-01-31,2013-02-02,2013-02-04,2013-02-06,2013-02-08,2013-02-10,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-17,2013-02-18
146,148.6,147.8,148.2,147.8,148,149.2,148.6,148.2,150.4,148.6,147.6,147.6,150.4,150.2,149.2,150,148.8,150,149.6,149.2,149.2,150.8,149.6,151.2,151.6,152.6,151.6,151.2,151,151.2,151.2,149.2,149.6,150.4,151.2,150.4,150.8,149.6,150.8,149.6,150.6,151.4,151,150.8,150.2,150.2,150.2,149.4,149.2,149.4,148.6,149,149.6,148.4,148.4,148.6,149,148.2,148.6,148.8,148.2,147.8,148.8,147.8,146.6,146.2,147,148,148.8,148,148,147.2,148.2,147.4,147.4,148.2,147.8,147,147.4,146.4,148.2,148.2,149,148.8,147.2,146.4,147.2,146.8,148.2,146.8,146.6,148,148.2,148.8,148,147.2,148,149,147.2,146.4,147.2,148.2,148.2,148.6,147.8,148.2,147.2,148.6,146.4,148.2,148,148.2,148.6,148.6,148.6,148.4,148.2,150,150,150.2,151,150.4,149.6,150,152.4,151.4,151.6,150.8,150.8,152.8,153.2,153.6,152.8,152.4,151.6,152.2,154.6,152.6,152.8,152.8,157,155.4,155,153.8,155.2,155.8,156,154.8,155.2,154.2,153.4,155.2,154.4,155.8,156.4,154.2,155.8,156.6,157,155.2,156.4,156,156.6,154.8,155.8,156.6,156,155.4,155.6,158.2,157.4,157.4,155.4,155.6,155.2,155.6,155.6,155.8,155.4,156.4,156.4,156,154.6,154.4,155.6,156.6,157,156.8,155.8,155.4,155.8,156.4,156.6,157,158.2,157,155.4,155.2,156.6,157,155.6,155.6,156.6,157.2,158.2,158.2,157,157,155.6,155,157,155.4,155.4,156.6,154.8,156,153.8,153.6,155.8,155,154.8,154.6,154.8,156,154.8,156.6,154.8,155,155,155.8,155.2,156.6,153.6,154.6,154.2,155.4,155.4,154.4,154.6,154.4,154.4,153.6,153.2,155,154.8,154.8,154.4,155.2,153.4,152.6,155.4,155.2,157,156,155.2,156.6,156.5,156.8,155.8,156.8,158.2,158,157.8,158.8,158.2,157.4,157.4,159,158.6,158,158.6,157.8,160.2,160.2,160.4,159.6,159.6,160.8,159.8,160,160.4,159.6,160.2,162,162.2,161.2,161.2,161.2,161.8,161.6,162.4,161.6,161.4,161.8,161.6,161.6,162.2,159.6,161,160,159.8,160.2,159.2,159.8,159.4,159.8,160.2,160.2,161.8,162.2,163,162.4,162,161.2,160.4,158.8,160.2,159.8,159.4,159,158,156.8,157.8,158.2,158,157.8,159.2,157.4,158.6,158.2,157,157.4
Dec 31, 2012
165 Lbs.
%
2011-08-26,2011-09-09,2011-10-21,2011-11-18,2011-12-16,2012-01-13,2012-02-10,2012-03-09,2012-03-24,2012-04-20,2012-05-18,2012-07-06,2012-08-06,2012-09-21,2012-10-15,2013-01-02,2013-02-10,2013-02-17
14.6,10.8,9.7,8.9,9.4,8.1,8.9,7.8,7.8,7.6,8.1,10,8.4,7.6,7.6,8.9,8.1,8.1
Mar 31, 2013
6 %
Lbs.
2011-08-26,2011-10-10,2011-10-11,2011-10-12,2011-10-13,2011-10-14,2011-11-07,2011-11-08,2011-11-09,2011-11-10,2011-11-11,2011-11-12,2011-11-13,2011-11-14,2011-11-15,2011-11-16,2011-11-17,2011-11-18,2011-11-19,2011-11-20,2011-11-21,2011-11-22,2011-11-23,2011-11-24,2011-11-25,2011-11-26,2011-11-27,2011-11-28,2011-11-29,2011-11-30,2011-12-01,2011-12-02,2011-12-03,2011-12-04,2011-12-05,2011-12-06,2011-12-07,2011-12-08,2011-12-09,2011-12-10,2011-12-11,2011-12-12,2011-12-13,2011-12-14,2011-12-15,2011-12-16,2011-12-17,2011-12-18,2011-12-19,2011-12-20,2011-12-21,2011-12-22,2011-12-23,2011-12-28,2011-12-29,2011-12-30,2011-12-31,2012-01-02,2012-01-03,2012-01-04,2012-01-05,2012-01-06,2012-01-07,2012-01-08,2012-01-11,2012-01-12,2012-01-13,2012-01-14,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-23,2012-01-24,2012-01-25,2012-01-26,2012-01-27,2012-01-28,2012-01-29,2012-01-30,2012-01-31,2012-02-01,2012-02-05,2012-02-06,2012-02-07,2012-02-08,2012-02-09,2012-02-12,2012-02-13,2012-02-14,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-19,2012-02-21,2012-02-22,2012-02-23,2012-02-24,2012-02-25,2012-02-26,2012-02-27,2012-02-28,2012-02-29,2012-03-01,2012-03-02,2012-03-03,2012-03-04,2012-03-05,2012-03-06,2012-03-07,2012-03-08,2012-03-09,2012-03-10,2012-03-11,2012-03-12,2012-03-13,2012-03-14,2012-03-15,2012-03-16,2012-03-17,2012-03-20,2012-03-21,2012-03-22,2012-03-23,2012-03-24,2012-03-25,2012-03-26,2012-03-27,2012-03-28,2012-03-29,2012-03-30,2012-03-31,2012-04-01,2012-04-02,2012-04-03,2012-04-04,2012-04-09,2012-04-10,2012-04-11,2012-04-12,2012-04-13,2012-04-16,2012-04-17,2012-04-18,2012-04-19,2012-04-20,2012-04-21,2012-04-22,2012-04-23,2012-04-27,2012-04-28,2012-04-29,2012-04-30,2012-05-01,2012-05-02,2012-05-03,2012-05-04,2012-05-05,2012-05-06,2012-05-07,2012-05-08,2012-05-09,2012-05-10,2012-05-11,2012-05-12,2012-05-13,2012-05-14,2012-05-15,2012-05-16,2012-05-17,2012-05-18,2012-05-19,2012-05-20,2012-05-21,2012-05-22,2012-05-23,2012-05-24,2012-05-25,2012-05-26,2012-05-27,2012-05-28,2012-05-29,2012-05-30,2012-05-31,2012-06-01,2012-06-02,2012-06-03,2012-06-04,2012-06-05,2012-06-06,2012-06-07,2012-06-08,2012-06-09,2012-06-11,2012-06-13,2012-06-18,2012-06-20,2012-06-21,2012-06-22,2012-06-23,2012-06-24,2012-07-06,2012-07-09,2012-07-10,2012-07-12,2012-07-15,2012-07-17,2012-07-18,2012-07-19,2012-07-20,2012-07-23,2012-07-24,2012-08-01,2012-08-02,2012-08-03,2012-08-04,2012-08-05,2012-08-06,2012-08-07,2012-08-08,2012-08-09,2012-08-10,2012-08-11,2012-08-13,2012-08-14,2012-08-15,2012-08-16,2012-08-27,2012-09-04,2012-09-05,2012-09-06,2012-09-08,2012-09-09,2012-09-10,2012-09-11,2012-09-12,2012-09-13,2012-09-14,2012-09-15,2012-09-16,2012-09-17,2012-09-18,2012-09-19,2012-09-20,2012-09-21,2012-09-22,2012-09-23,2012-09-24,2012-09-25,2012-09-26,2012-09-27,2012-09-28,2012-09-29,2012-09-30,2012-10-01,2012-10-02,2012-10-03,2012-10-04,2012-10-05,2012-10-06,2012-10-07,2012-10-08,2012-10-09,2012-10-10,2012-10-11,2012-10-12,2012-10-13,2012-10-14,2012-10-15,2012-10-16,2012-10-17,2012-10-18,2012-10-19,2012-10-20,2012-10-21,2012-10-22,2012-10-23,2012-10-24,2012-10-25,2012-10-29,2012-10-30,2012-10-31,2012-11-01,2012-11-02,2012-11-04,2012-11-05,2012-11-06,2012-11-09,2012-11-12,2012-11-13,2012-11-14,2012-11-15,2012-11-19,2012-11-26,2012-11-28,2012-11-30,2012-12-02,2012-12-04,2012-12-12,2012-12-13,2012-12-14,2012-12-15,2012-12-16,2012-12-17,2012-12-18,2012-12-20,2012-12-31,2013-01-01,2013-01-02,2013-01-06,2013-01-10,2013-01-14,2013-01-17,2013-01-21,2013-01-24,2013-01-27,2013-01-31,2013-02-02,2013-02-04,2013-02-06,2013-02-08,2013-02-10,2013-02-13,2013-02-14,2013-02-15,2013-02-16,2013-02-17,2013-02-18
130.2,132.6,131.8,132.2,131.8,133.6,134.7,134.2,133.8,135.8,134.2,133.3,133.3,135.8,135.6,134.7,135.4,135.5,136.6,136.3,135.9,135.9,137.4,136.3,137.7,138.1,139,138.1,137.7,137.5,137.7,137.7,135.9,136.3,137,137.7,137,137.4,136.3,137.4,136.3,137.2,137.9,137.5,137.4,136,136,136,135.3,135.1,135.3,134.6,134.9,135.5,134.4,134.4,134.6,134.9,134.2,134.6,134.7,134.2,133.8,134.7,133.8,132.7,134.4,135.1,136,136.7,136,136,135.3,136.2,135.5,135.5,136.2,135.8,135.1,135.5,134.5,136.2,136.2,136.9,136.7,135.3,134.5,135.3,134.9,136.2,133.7,133.5,134.8,135,135.5,134.8,134.1,134.8,135.7,134.1,133.4,134.1,135,135,135.4,134.6,135,134.1,135.4,133.4,135,134.8,135,135.4,135.4,135.4,136.8,136.6,138.3,138.3,138.4,139.2,138.6,137.9,138.3,140.5,139.5,139.7,139,139,140.8,141.2,141.6,140.8,140.5,139.7,140.3,142.5,140.7,140.8,140.8,144.7,143.2,142.9,141.8,143,143.6,143.8,142.7,143,142.5,141.7,143.4,142.7,144,144.5,142.5,144,144.7,145.1,143.4,144.5,144.1,144.7,143,144,144.7,144.1,143.6,143.8,146.2,145.4,145.4,143.6,143.8,142.6,143,143,143.2,142.8,143.7,143.7,143.4,142.1,141.9,143,143.9,144.3,144.1,143.2,142.8,143.2,143.7,143.9,144.3,145.4,144.3,142.8,142.6,143.9,144.3,143,143,143.9,144.5,145.4,142.4,141.3,141.3,140.1,139.5,141.3,139.9,139.9,141,139.3,140.4,138.4,138.3,140.2,139.5,139.3,141.7,141.8,142.9,141.8,143.5,141.8,142,142,142.8,142.2,143.5,140.7,141.7,141.3,142.4,142.4,141.5,141.7,141.5,141.5,140.7,140.4,142,141.8,141.8,141.5,142.2,141.8,141,143.6,143.5,145.1,144.2,143.5,144.7,144.7,144.9,144,144.9,146.2,146,145.9,146.8,146.2,145.5,145.5,147,146.6,146,146.6,145.9,148.1,148.1,148.3,147.5,147.5,148.6,147.7,147.9,148.3,147.5,148.1,149.8,149.9,149,149,149,149.6,149.4,150.1,149.4,149.2,149.6,149.4,149.4,149.9,147.5,148.8,147.9,147.7,148.1,147.2,147.7,147.3,147.7,148.1,148.1,149.6,149.9,150.7,150.1,147.6,146.9,146.1,144.7,145.9,145.6,145.2,144.8,143.9,142.8,143.8,144.1,143.9,145,146.3,144.7,145.8,145.4,144.3,144.7
Programs
My Workout Philosophy View My Full Workout Program
aggie2003 has not added any program information.
My Nutrition Program View My Full Nutrition Program
aggie2003 has not added any program information.
My Supplement Program View My Full Supplement Program
aggie2003 has not added any program information.
My Motivation Program View My Full Motivation Program
aggie2003 has not added any program information.
Visitor Comments
angiePangie123
Just responding to the friend request --- looks like you entered the BB.com challenge. Keep up the great work!
Feb 18, 2013 10:13am
ALEXXISDD
Thanks for the request, you look amazing. How long did It take you to see real gains? I'm just starting out and enjoying every ounce of pain... I'm seeing some results but not fast enough...
Feb 17, 2013 3:51pm
mogwog
Good job dropping the body fat this year. Good luck on your mass gaining goal.
Nov 18, 2011 12:02pm
aggie2003 is now friends with Barbieanne.