agentsmith00's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
162.0Lbs. (73.6kg)
Change: 22.0Lbs. (10.0kg)
184.0Lbs. (83.6kg)
Percent Change: 13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
179.0Lbs. (81.4kg)
Apr 25, 2015
184.0Lbs. (83.6kg)
Mar 1, 2014
195.0Lbs. (88.6kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Weight Change % Change
Jul 9, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2014 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 25, 2014 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 18, 2014 182.0Lbs. (82.7kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 11, 2014 181.5Lbs. (82.5kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 8, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 21, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 18, 2012 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 3, 2012 178.0Lbs. (80.9kg) 9.0Lbs. (4.1kg) 5.3 %
Mar 31, 2012 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 13, 2011 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Jul 4, 2011 168.0Lbs. (76.4kg) 1.8Lbs. (0.8kg) 1.1 %
Jul 3, 2011 166.3Lbs. (75.6kg) 1.3Lbs. (0.6kg) 0.8 %
Jun 26, 2011 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 24, 2011 166.0Lbs. (75.5kg) 2.0Lbs. (0.9kg) 1.2 %
Jun 21, 2011 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 18, 2011 165.0Lbs. (75.0kg) 2.0Lbs. (0.9kg) 1.2 %
Jun 9, 2011 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2011 163.0Lbs. (74.1kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 2, 2011 162.0Lbs. (73.6kg)
Show Full History (21 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
9.8%
Change: 0.2%
10.0%
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
10.0%
Apr 25, 2015
10.0%
Mar 1, 2014
10.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Dec 1, 2012 10.0% 0.0% 0.0 %
Nov 18, 2012 10.0% -1.0% -9.1 %
Nov 3, 2012 11.0% 1.2% 12.2 %
Jun 2, 2011 9.8%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
38.0" (96.5cm)
Change: 5.0" (12.7cm)
43.0" (109.2cm)
Percent Change: 13.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 1, 2012 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Nov 18, 2012 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Sep 4, 2011 41.5" (105.4cm) 1.5" (3.8cm) 3.8 %
Jul 14, 2011 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Jun 24, 2011 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Jun 8, 2011 38.0" (96.5cm)
Show Full History (6 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.6cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 18, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 24, 2011 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Jun 8, 2011 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
46.5" (118.1cm)
Change: 3.0" (7.6cm)
49.5" (125.7cm)
Percent Change: 6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 1, 2012 49.5" (125.7cm) 0.5" (1.3cm) 1.0 %
Nov 18, 2012 49.0" (124.5cm) 0.3" (0.6cm) 0.5 %
Sep 4, 2011 48.8" (123.8cm) 0.8" (1.9cm) 1.6 %
Jul 14, 2011 48.0" (121.9cm) 1.5" (3.8cm) 3.2 %
Jun 24, 2011 46.5" (118.1cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2011 46.5" (118.1cm)
Show Full History (6 Entries)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 1, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 3, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 4, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 8, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 2, 2011 5' 11" (1 m 80 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change