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My Butt... You know it. Back - Biceps - Triceps 7.3.08
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Membership Info
Member Since: Jan 15, 2008
BodyBlog Started: Jan 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 88
  • Last 7 Days: 478
  • Overall: 12,514
Forum Posts: 346
BodyBlog Entries: 0
Comments to Others: 313
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:21pm
Last Forum Post: Never
Last Photo Upload: Jul 5, 2008 2:00pm
Last Profile Update: Yesterday, 11:20pm
Last Blog Post: Jan 15, 2008 11:13am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 609
Stalking (?) : 53
agent_a

"Build a body like mine with Jdang416. Excellent trainers are hard to come by and that's my secret. I will upload new progress photos soon to show what I mean."

Personal Info And Background:
Real Name: Althea Alexis
Sex: Female
Age: 27
Location: Houston, Texas, United States
Occupation: creative genius & mom
Personal Website:
Gym: 24HR Fitness
Gym Location:
When I Started: Apr, 2007
How I Started: Started going to gym because my dad wanted to get into shape. I ended up sticking with it. It's hard to cope with sweets. I'm a chocoholic!
Why I Love It: It's nice to be able to keep with with the kids in heels.

Being Fierce & Flexible
How I Stay Motivated: I look at other hard bodies.
BB Accomplishments: Get to 8% body fat.
Forum Signature: Never A Dull Moment
Last Updated: May 1, 2008 11:30pm

Progress Pictures
Aug 27, 2006 Jul 3, 2008
Pregnant with Sofia
Just got my Henna tattoo on my legs. 196lbs 
Last Updated: Jul 7, 2008 12:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 2, 2008 9:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 2, 2008 9:56am

Goals:
Main Goal: Lose Fat
Goal (Short): Build a body like mine with Jdang416. Excellent trainers are hard to come by and that's my secret. I will upload new progress photos soon to show what I mean.
Goal (Long): I would like to get a six pack and a 24" waist.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Yesterday, 11:20pm

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Contest History:
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Last Updated: Yesterday, 11:20pm

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Last Updated: Yesterday, 11:20pm

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Last Updated: Yesterday, 11:20pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 15, 2008 11:13am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Yesterday, 11:20pm

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Forum Activity:
User Title:
Number Of Posts: 346 View All Posts
Posts Per Day: 1.81
Last Activity: Yesterday, 9:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen, Muscle & Fitness Hers.
Healthy Foods:
  • Organic garbanzo beans, red peppers and ahi tuna seared and rare.
Cheat Foods:
  • Gelato
Last Updated: Apr 25, 2008 10:26pm

Friends (662)
noir
 

Knife0022
oh yeah
 

agunater
 

Lil_Guy
 

nealboy79
tri shot
 

AvaCowan
 

funinthesun77
 

hbat464
 

cheitman
PHOTO SHOOT PIC
 

Last Updated: Yesterday, 11:12pm

Visitor Comments (274)
[ Leave agent_a a Comment ]
jdang416 [ View Profile ]
Today, 12:39pm
Oh yea....I did get those. Thanks for sending :) Just not sure they show me in a good light lol! You're welcome about the technique/form and intensity. My pleasure!
Guest Jeff aka Five O guest
Today, 12:29am
Hows my fav secret agent doing? Still hot as ever I see...you've got my email address now..feel free to use it anytime!
just out of shower RJGymRat20 [ View Profile ]
Yesterday, 11:14pm
you havent talked to me in forever? how are you?
jdang416 [ View Profile ]
Yesterday, 10:13pm
Thanks :) I'll have better pictures than that. Just took a shower and felt I looked pretty good...need a tan badly though lol No I didn't receive anything from you today.
ramoin [ View Profile ]
Yesterday, 3:24pm
agent_a report to duty
jdang416 [ View Profile ]
Yesterday, 2:06pm
Going well....get on yahoo and hit me up. I'm always signed on....never see you though.
andregrenier [ View Profile ]
Yesterday, 1:49pm
Sexiest woman on bodyspace! For sure!
TK wearing STOP @ NOTHING from http://refuze.com akates [ View Profile ]
Yesterday, 9:13am
Agent A, Lookin like MISSION ACCOMPLISHED!!! keep up the hard work....REFUZE.
milos75 [ View Profile ]
Yesterday, 9:02am
Marry me
FEELING GOOD TROUBLETJ [ View Profile ]
Yesterday, 8:15am
How is training going
THE FELLAS AND ME heavyguns23 [ View Profile ]
Jul 21, 2008 5:53am
Hey you, long time no talk! Hope your ab's are coming out great!
chad.mccrary [ View Profile ]
Jul 21, 2008 5:01am
thank you so much for the nice comments! how are you?
Post Ops - SIde Pose topchop90 [ View Profile ]
Jul 20, 2008 7:24am
Hey, double A! Just thinking of ya, beautiful one. Luv the delicious photo and smile.
AcceptNoLimits [ View Profile ]
Jul 19, 2008 6:34am
love your new pics girl! looking hotter and hotter! good job!
Rear double biceps 220 mdrane [ View Profile ]
Jul 19, 2008 6:20am
Recent pics look great as usual!
Abs... smoo663 [ View Profile ]
Jul 18, 2008 3:13pm
WOW!!! I'm speechless :)
Khe247 [ View Profile ]
Jul 18, 2008 9:06am
Alexis guess what... It's Friday, enjoy your weekend.
get_fit_328 [ View Profile ]
Jul 18, 2008 12:05am
Whoa! Well I gotta tell ya MY FOCUS is elsewhere!
Bulking up...225lbs Suthernboi [ View Profile ]
Jul 17, 2008 11:37pm
You've made some serious improvements and you're looking great. You should think about modeling or doing something to show off the hard work.
abbs dshep911 [ View Profile ]
Jul 17, 2008 4:50am
Looking lean and sexy!! That six packs on its way!! Nice pics!
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