Last Visit: Dec 17, 2008 3:40pm Last Forum Post: Sep 30, 2008 3:16pm Last Photo Upload: Oct 21, 2008 1:38pm Last Profile Update: Oct 21, 2008 6:03pm Last Blog Post: Jan 8, 2008 2:13pm
Overall Goal: Acheived goal of sucessfully competing again and it feels great. Entered three shows and did well in all three, the last of which was the Masters Nationals, where I placed second as a M/W. Next years goal is to compete in three shows again - Atlantic
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Acheived goal of sucessfully competing again and it feels great. Entered three shows and did well in all three, the last of which was the Masters Nationals, where I placed second as a M/W. Next years goal is to compete in three shows again - Atlantic
Goal (Long):
Goal is to gain 15 lbs quality weight and compete as a light heavy and see how I do. Then I will decide if it makes sense to compete in Nationals as a light heavy or middle weight.
Concern is light heavies seem to have it all, symetry and SIZE!
Gained 21 pounds , weighing 203 with minimal body fat. Workouts are great, no cmplaints- goal is to get to 210-215 by april and compete at 190
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Atlantic States - june 2009
Last Updated: Aug 7, 2008 8:58am
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