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BodyBlog (18)
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BodyGroups (2) NEW!!

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Membership Info
Member Since: Feb 17, 2009
BodyBlog Started: Feb 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 852
Forum Posts: 18
BodyBlog Entries: 18
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 6:02am
Last Forum Post: Oct 29, 2009 3:39am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Jun 6, 2009 12:48am

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

agata_m

Overall Goal:  Lose that fat and become more defined!

Fit Status:  Enrolled on a Fitness Instructor course!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Agata
Sex:
Female
Age:
26
Location:
Occupation:
Work in property at the moment but hoping to be female Indiana Jones doing art and saving the planet, check out my pictures below
Personal Website:
http://www.flickr.com/photos/makowskaimages/
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
I started going to the gym every day after I got dumped by my long term boyfriend. I went every day and stayed for hours!
Why I Love It:
It makes every bit of my body feel alive. It also showed me I can be tough.
How I Stay Motivated:
Now that's the problem I am looking to look at...
BB Accomplishments:
Not much if I look at you guys taking part in competitions and stuff...Just lost quite a lot of weight and gained more definition although lately been slacking off :(
Forum Signature:

What agata_m Is Up To:
Jun 16, 2009
agata_m updated Fit Status "Enrolled on a Fitness Instructor course!"
Jun 6, 2009
agata_m created a new blog entry, "Yeah baby!"
agata_m uploaded 2 new Progress Pictures
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 21, 2009 Jun 6, 2009
yeah baby!
Last Updated: Jun 6, 2009 12:41am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lose that fat and become more defined!
Goal (Long):
Weight Goal:
I want to LOSE 11 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire agata_m:
agata_m does not have inspirational members yet.

BodyAnswers
agata_m has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of agata_m
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (18 Posts Total)
Category: Training on Jun 6, 2009 12:48am

That's what happens when you finally get your shit together! Lifting pretty heavier, eating well (most of the time) - see some changes. Wasn't sure how to show off the arms so I put some almond oil - pretty amateur haha. I think I also lost overall, the frame seems a bit narrower which pleases me...

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Review:  Instead of Chocolate Milk they sent me extreme milk chgocolate which i feared would be too...
Overall Rating:  8/10
Taste Rating:  N/A

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 18, 2009 6:02am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Oaty egg white pancakes with cottage cheese and a bit of honey
  • Anything barbequed especially fish!
  • Pile of green salad with tomatoes, cucumbers, avocado, olive oil & sea salt
Workout Music:
  • Sexy house, hip hop, old skool rave

Friends (10)










Visitor Comments (8)
[ Leave agata_m a Comment ]
hunk4galz [ View Profile ]
Apr 21, 2009 7:13am
heyyyyyyyyyyyyy lovely i like ur dimple:)
ABC Event - Bicep Chicks!! bdfrost1 [ View Profile ]
Mar 29, 2009 8:01am
Hey I feel your fustration!!! But remember it's not whats on the scale it's all about how you feel! Chin up and stick to your guns!!
www.NorCalBodz.com Schuh [ View Profile ]
Mar 29, 2009 1:10am
GL with cutting down, just stick with your diet and it will be no problem.
Barbie Barbell [ View Profile ]
Mar 15, 2009 3:40pm
I just posted on your thread I hope it helps you. My information comes from a Strength and Conditioning coach for the US Olymic Team.
krgore [ View Profile ]
Mar 1, 2009 5:07am
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
hunk4galz [ View Profile ]
Feb 27, 2009 2:42am
u look tight..stay fit..love
hunk4galz [ View Profile ]
Feb 27, 2009 2:41am
Hey pretty lady,wheres abt in united kingdom u about??
Awesome Birthday!! Mikest [ View Profile ]
Feb 23, 2009 2:59pm
The United Kingdom that is cool as hell, I have always wanted to see GB. I am out in Greenland for work but I live in Cocoa Beach FL USA. Good luck with your goals!! Mike
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