Last Visit: Jul 13, 2008 11:48am Last Forum Post:Never Last Photo Upload: Feb 10, 2007 9:13pm Last Profile Update: Jul 12, 2008 7:31pm Last Blog Post:Never
Overall Goal: My main goal is to lower my BF percentage.
Fit Status:
agallerani has not entered a Fit Status.
Ask agallerani for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Autumn
Sex:
Female
Age:
29
Location:
Phoenix
Occupation:
Escrow Officer for a Title Company
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
Well...I have been active since I was a girl with gymnastics and dance. I moved to Orlando for 3yrs, deciding to come back to AZ in 2001. I have always been in the gym but never "trained" or "dieted" in any way, mostly doing cardio and some controlled weight machines. I met my husband and overtime begin to train with him, learning what it meant to be a partner. We then decided in 2004 after reading an article in "flex" to clean our diet and really train, with fat loss as our main goal. This was my first attempt ever at anything of the sort. It never dawned on me that I needed to maintain a certain level of Body Fat percentage in order to be truly healthy. I started at 23%, and had a goal of %15, which I met in 12 weeks. I was extremely proud of myself for obtaining that goal. Now...I am ready to do that again!
Why I Love It:
I don't actually enjoy working out at all, hehe...It Sucks! I do rather enjoy knowing that there is a possibility of transforming your body with the control of your diet. I have learned from my previous experiance that my body is unqiue in the sense that, it reacts well to diet and proper training...what I mean is, It might be more difficult for some but for me the difficulty is staying movtivated.
How I Stay Motivated:
Ahh...Motivation! Simple...If I say I am going to do something or committ to obtaining a certain goal, then I do. If I don't then I fail, and no one wants to fail. Oh yeah, and My hubby helps (alot)...hehe, when he isn't giving me a hard time, ;) wink, wink
BB Accomplishments:
None
Forum Signature:
Knowing is not enough; we must apply.
Willing is not enough; we must do.
~Johann Wolfgang von Goethe~
I'm looking to try a wrestling session with another woman. I'm 5'5 145 lbs, fit, 13.25" biceps and 15.5" calves. Not much wrestling experience, but I'm strong. Looking to try submission wrestling. If you are interested send me a message.
Loretta.
The old saying goes "good things come in small packages" and you girl are living proof. You have made a great small package and I wish you much success with your future workouts. Knock 'em dead girl!
you are looking like you are well on your way to your goals! way to go! stay strong and hopefully we can help keep you motivated! good luck to you with all your fitness goals!
