Bodybuilding.com Information Motivation Supplementation
in:
afwife85
26.5%
bf
141.1 Lbs.
wt
5'2"
ht
BodySpace Member
afwife85
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Reputation:

Member Since: Apr 12, 2012

Last Visit: Apr 2, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Amber Pellowe
age
27
gender
Female
location
Eielson Afb, AK, US
gym
Baker Field House
occupation
Stay at home mom/student
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Overall Goal
///
other
I am going to transform my body to a nice lean toned machine!
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 27, 2013
CURRENT
Apr 2, 2013
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103.8 Lbs.

LEAN BODY MASS

37.4 Lbs.

BODY FAT

CURRENT WEIGHT
141.1
Lbs.
Apr 2, 2013
Lbs.
Save
CURRENT BODY FAT
26.5
%
Apr 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-25,2013-01-26,2013-01-27,2013-01-29,2013-01-30,2013-01-31,2013-02-03,2013-02-04,2013-02-06,2013-02-07,2013-02-08,2013-02-14,2013-02-17,2013-02-18,2013-02-20,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-03,2013-03-11,2013-03-12,2013-03-14,2013-03-21,2013-03-23,2013-03-25,2013-03-28,2013-04-01,2013-04-02
158,158,158,156,155,155,155,155,155,155,153.6,153.3,151.8,151,150,152,150.2,150,149.8,147.8,147,146.6,146.4,145.4,145.2,143.8,143.6,142.4,141.2
May 24, 2013
130 Lbs.
%
2013-01-25,2013-01-26,2013-01-27,2013-01-29,2013-01-30,2013-02-14,2013-02-17,2013-04-02
30,30,30,30,28.3,27.9,26.5,26.5
May 24, 2013
16 %
Lbs.
2013-01-25,2013-01-26,2013-01-27,2013-01-29,2013-01-30,2013-01-31,2013-02-03,2013-02-04,2013-02-06,2013-02-07,2013-02-08,2013-02-14,2013-02-17,2013-02-18,2013-02-20,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-03,2013-03-11,2013-03-12,2013-03-14,2013-03-21,2013-03-23,2013-03-25,2013-03-28,2013-04-01,2013-04-02
110.6,110.6,110.6,109.2,111.1,111.1,111.1,111.1,111.1,111.1,110.1,110.5,111.6,111,110.2,111.7,110.4,110.2,110.1,108.6,108,107.8,107.6,106.9,106.7,105.7,105.5,104.7,103.8
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LATEST MEASUREMENTS

  • Waist
    30" no change in 5 days
    Apr 2, 2013
  • Arms
    10.2" a gain of 0.2" in 5 days
    Apr 2, 2013
  • Chest
    35" no change in 5 days
    Apr 2, 2013
  • Thighs
    23" no change in 5 days
    Apr 2, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Jamie Easons livefit trainer

www.bodybuilding.com/fun/jamie-eason-livefit-trainer-phase-1-day-1.html

My Nutrition Program View My Full Nutrition Program

afwife85 has not added any program information.

My Supplement Program View My Full Supplement Program

afwife85 has not added any program information.

My Motivation Program View My Full Motivation Program

afwife85 has not added any program information.

What afwife85 Is Up To

afwife85 updated her body fat from 26.5% to 26.5%, no change in 44 days.

26.5%
Apr 2, 2013 |
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afwife85 updated her weight from 142.4 Lbs. to 141.2 Lbs., a 1.2 Lb. loss in 1 day.

141.2 Lbs.
Apr 2, 2013 |
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afwife85 added 4 new photos to her progress photos.

Apr 2, 2013

afwife85 measured her arms at 10.2 in., a gain of 0.2 in. in 5 days and measured 6 other body parts.

10.2 in.
Apr 2, 2013

afwife85 updated her motivation level from 6/10 to 10/10.

Apr 1, 2013 |
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afwife85 Hit my mini goal for a loss of 15lbs today! Super Pumped!!! It's getting to be crunch time now!!!!

Apr 1, 2013 |
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afwife85 updated her weight from 143.6 Lbs. to 142.4 Lbs., a 1.2 Lb. loss in 4 days.

142.4 Lbs.
Apr 1, 2013 |
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afwife85 measured her arms at 10 in., a loss of 0.5 in. and measured 2 other body parts.

10 in.
Mar 28, 2013

afwife85 updated her weight from 143.8 Lbs. to 143.6 Lbs., a 0.2 Lb. loss in 3 days.

143.6 Lbs.
Mar 28, 2013 |
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afwife85 Feeling amazing! 1 more pound to lose and I'm at my halfway mark to my goal!!!!

Mar 27, 2013 |
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afwife85 is now friends with fitmama13.

Mar 26, 2013

afwife85 updated her weight from 145.2 Lbs. to 143.8 Lbs., a 1.4 Lb. loss in 2 days.

143.8 Lbs.
Mar 25, 2013 |
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afwife85 measured her arms at 10.5 in., no change in 4 days and measured 8 other body parts.

10.5 in.
Mar 21, 2013

afwife85 updated her weight from 146.4 Lbs. to 145.4 Lbs., a 1 Lb. loss in 7 days.

145.4 Lbs.
Mar 21, 2013 |
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afwife85 updated her motivation level from 9/10 to 6/10.

Mar 19, 2013 |
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About Me

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