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afterdusk Neil Barron, 51 years old, male (London London, GB | Hotel/Tourism)
my goal: Gain Muscle

Because i,m only short in height getting lean & ripped is the main goal rather than bulking out

height: 5'4"
|
weight: 10 Lbs.
|
body fat:  
|
gym:  

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Member Since: Oct 16, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

feeling pains in my joints so at the mo it.s 1 step forward 2 steps back but i wont be deterred

 May 25, 2012 1:12am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

I used to be an ABA fighter but had to quit as i had head injuries.

WHY I LOVE IT:

To look good , feel healthy & it,s fun

afterdusk's Progress & Goals

Progress Photos
Before
Dec 6, 2010 Not quite ready to go topless,lol
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Weight Body Fat Lean Body Mass
Lbs.
2010-12-11
10.0
TIME UNTIL GOAL: No Goal
Start: 10 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 10 Lbs. Dec 11, 2010
Latest Bodystats
Neck
17"
Dec 11, 2010
Chest
44"
Dec 11, 2010
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
10Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
10Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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afterdusk's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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