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Membership Info
Member Since: Mar 15, 2009
BodyBlog Started: Nov 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 18
  • Overall: 64
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 3:51pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 23, 2009 1:33pm
Last Blog Post: Nov 23, 2009 11:53am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 9
Stalking (?) : 2
Inspiring (?) : 0

afrokunoichi

Overall Goal:  Become a lean, mean, living, breathing action hero (see Misty Knight). I want to get shed this fat body suit I am wearing and be the best I can be!

Fit Status:  Ready for back and chest today! *GRRRRR*

Motivation Level: 10/10


Personal Info And Background:
Real Name:
I'm a ninja, so I can't really tell. Kthnksbai!
Sex:
Female
Age:
27
Location:
Washington, United States
Occupation:
My on boss!
Personal Website:
Primary Gym:
24 Hour Fitness
2500 SW Barton St
Seattle, WA
United States
College:
High School:
When I Started:
Jan, 2005
How I Started:
I've been working out since before puberty. Honest to God. I didn't know about diet all that much and lifestyle, and after two kids who were huge might I add (an 8+ pounder and my 9 lb 12 ouncer) my body's taken a hit. We'll be aight though! I'm working things out.
Why I Love It:
It's deeply spiritual, freeing mentally and physically and kick @$$!
How I Stay Motivated:
Bodybuilding.com, Sparkpeople.com, seeing changes, my fam, my boyfriend, my health... Feeling good.
BB Accomplishments:
Getting vascularity and having people compliment me. But I will be adding a hell of a lot more to this as time progresses.
Forum Signature:
Last Updated: Nov 23, 2009 11:45am

What afrokunoichi Is Up To:
Nov 23, 2009
afrokunoichi updated Motivation Level from 10/10 to 10/10 and said: "Still highly motivated!"
afrokunoichi updated Fit Status "Ready for back and chest today! *GRRRRR*"
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 11:38am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 1, 2009 4:49pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Become a lean, mean, living, breathing action hero (see Misty Knight). I want to get shed this fat body suit I am wearing and be the best I can be!
Goal (Long):
I want to lose weight. I would like to get down to a healthier body fat percentage. I want to look slim. I want to get my body back after two kids. I want to have a body where I never have to worry about deadlines and events so I rush to the gym trying to lose weight. I don't want to be slovenly. I want my clothes to fit all the time. I want to LOOK like I work out, and stay that way. I want to be a medium by Valentine's Day. Small/Medium by Memorial Day.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
18%
Upcoming Contest:
Emerald Cup? We'll see! I can try!
Last Updated: Nov 12, 2009 11:39am

Members That Inspire afrokunoichi:
Captain Ahab [ BodySpace ]
Do I even have to expound on why?
mizfit28 [ BodySpace ]
If I had to imagine myself looking a certain way, MizFit would be it. MOTIVATION!
View all 5 members who inspire afrokunoichi »

BodyAnswers
afrokunoichi has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 12, 2009 11:39am

Videos of afrokunoichi
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 11:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2009 11:39am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 23, 2009 11:53am

I've dropped bodyfat, I've lost weight, pants are looser and I'm seeing so much progress.  I am really stoked.  Here comes Thanksgiving to intimidate the hell out of me.  I am so motivated after week one (completed) of TeamScivation.com's plan. 

I do plan on hitting the gym on...


Current Supplements:
GNC Pro Performance Wheybolic Exteme 60
GNC Pro Performance Wheybolic Exteme 60

Started: Nov 09, 2009
Reason: Taste is not as good as Syntrax Matrix so after that tub is done, I'll go back to...
GNC Pro Performance Creatine Monohydrate
GNC Pro Performance Creatine Monohydrate

Started: Nov 10, 2009
Reason: Will update once I take it. Hopefully I'll be good to go.
GNC Solotron Chewable Multivites
GNC Solotron Chewable Multivites

Started: Nov 10, 2009
Reason: Had these before, bought some more yesterday. They taste kind of bitter but I can't...
Last Updated: Nov 12, 2009 11:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 4, 2009 1:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen, Muscle and Fitness, Shape
Healthy Foods:
  • Veggies
  • Fruits
  • Brown and multigrain rice
Cheat Foods:
  • SWEETS!
Fitness Books:
  • Anticancer
  • The Unhealthy Truth
  • The Bible
Workout Music:
  • Trance/Electronica
  • Hip-hop
  • Rock (Punk, Metal)
Last Updated: Nov 1, 2009 4:56pm

Friends (11)









Last Updated: Nov 23, 2009 1:33pm

Visitor Comments (5)
[ Leave afrokunoichi a Comment ]
Side Abs 2 detour [ View Profile ]
Nov 26, 2009 4:52am
Hi Kthnksbai! Thanks for the add.
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 23, 2009 11:44am
Your very welcome!!
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 22, 2009 11:10pm
Now that you have the plan,kick some a** & be the best you can be.Hell yeah!!
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 2, 2009 12:50pm
Sorry for the mix up. I was on my wife's computer and forgot that it would send her picture with my message. Thank you for saying that you find me to be inspirational. I am incredibly honored as well as humbled to receive your much too kind words. I wish you nothing but success in all that you do and if I can ever be of assistance please feel free to give me a yell. May God bless.
Most Recent Pic judimax [ View Profile ]
Nov 2, 2009 12:42pm
Thank you for saying that you find me to be inspirational. I am incredibly honored as well as humbled to receive your much too kind words. I wish you nothing but success in all that you do and if I can ever be of assistance please feel free to give me a yell. May God bless.
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