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Membership Info
Member Since: Apr 9, 2006
BodyBlog Started: Jul 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 354
Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 17, 2008 11:31am
Last Forum Post: Jul 11, 2008 3:26pm
Last Photo Upload: Never
Last Profile Update: Sep 11, 2008 10:18pm
Last Blog Post: Jul 11, 2008 2:49pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

afroballer33

Overall Goal:  I'm trying to be the best defensive back/sprinter i can be

Fit Status:  afroballer33 has not entered a Fit Status.  Ask afroballer33 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Marcus Kiner
Sex:
Male
Age:
20
Location:
Wentzville, Missouri, United States
Occupation:
Full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Started playing sports
Why I Love It:
I like the burn
How I Stay Motivated:
Trying to be the best DB/Sprinter i can, and dominate my opponents
BB Accomplishments:
Forum Signature:
Last Updated: Jul 11, 2008 11:33am

What afroballer33 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 11, 2008 10:14am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 11, 2008 10:14am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I'm trying to be the best defensive back/sprinter i can be
Goal (Long):
I want to improve every aspect of my technique and athletic ability so i can dominate my opponent. Right now i gotta get faster and quicker
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 11, 2008 10:23am

Members That Inspire afroballer33:
afroballer33 does not have inspirational members yet.

BodyAnswers
afroballer33 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 11, 2008 10:23am

Videos of afroballer33
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2008 9:17am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2008 9:17am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 11, 2008 2:49pm

Heat of the day, time to go get after it... I guess


Current Supplements:
Optimum ZMA, 180 Capsules
Started: Jan 01, 2008
Reason: Anabolic ect.
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2008
Reason: Maintain muscle and build strength
Universal Animal Pak, 44 Paks
Started: Jan 01, 2008
Reason: Gotta have vitamins :P
Last Updated: Jul 11, 2008 11:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 16, 2008 11:59am
Recent Threads:


Workout Program:
My workout:

M.W.F.
Warm up, stretch

Ballistic stretches

2x400m sprints

2x200m sprints

2x100m sprints

5xfailure push ups/pull ups

Core work w/medicine ball

stretch

T.TH.
Warm up, stretch

Backpedaling 4x 20 yds

Agility...
Last Updated: Jul 11, 2008 11:41am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 11, 2008 11:41am

Friends (5)





Last Updated: Sep 11, 2008 10:18pm

Visitor Comments (1)
[ Leave afroballer33 a Comment ]
12/19/09 front relaxed doobz0326 [ View Profile ]
Feb 19, 2009 11:01pm
how is the working out going ?
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