Member Since: Apr 9, 2006
BodyBlog Started: Jul 11, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 354
Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Sep 17, 2008 11:31am
Last Forum Post : Jul 11, 2008 3:26pm
Last Photo Upload: Never
Last Profile Update: Sep 11, 2008 10:18pm
Last Blog Post : Jul 11, 2008 2:49pm
afroballer33
Overall Goal: I'm trying to be the best defensive back/sprinter i can be
Fit Status:
afroballer33 has not entered a Fit Status.
Ask afroballer33 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Marcus Kiner
Sex:
Male
Age:
20
Location:
Wentzville, Missouri, United States
Occupation:
Full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Started playing sports
Why I Love It:
I like the burn
How I Stay Motivated:
Trying to be the best DB/Sprinter i can, and dominate my opponents
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
I'm trying to be the best defensive back/sprinter i can be
Goal (Long):
I want to improve every aspect of my technique and athletic ability so i can dominate my opponent. Right now i gotta get faster and quicker
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
afroballer33 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 11, 2008 2:49pm
Heat of the day, time to go get after it... I guess
Started: Jan 01, 2008
Reason: Anabolic ect.
Started: Jan 01, 2008
Reason: Maintain muscle and build strength
Started: Jan 01, 2008
Reason: Gotta have vitamins :P
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
5 View All Posts
Posts Per Day:
0.00
Last Activity:
Jul 16, 2008 11:59am
Recent Threads:
My workout:
M.W.F.
Warm up, stretch
Ballistic stretches
2x400m sprints
2x200m sprints
2x100m sprints
5xfailure push ups/pull ups
Core work w/medicine ball
stretch
T.TH.
Warm up, stretch
Backpedaling 4x 20 yds
Agility...
This Member has not entered any Favorites yet.
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