afroazin's Progress

Weight

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Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: 4.0Lbs. (1.8kg)
205.0Lbs. (93.2kg)
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 7, 2013
191.0Lbs. (86.8kg)
Aug 31, 2015
205.0Lbs. (93.2kg)
Nov 10, 2013
186.3Lbs. (84.7kg)
Goal Expired
18.7Lbs. (8.5kg)
Historical Values
Date Weight Change % Change
Sep 8, 2014 205.0Lbs. (93.2kg) 8.0Lbs. (3.6kg) 4.1 %
Apr 19, 2014 197.0Lbs. (89.5kg) 4.0Lbs. (1.8kg) 2.1 %
Mar 4, 2014 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 193.0Lbs. (87.7kg) -8.0Lbs. (-3.6kg) -4.0 %
Jan 22, 2014 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 201.0Lbs. (91.4kg) 11.0Lbs. (5.0kg) 5.8 %
Jun 7, 2013 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 10, 2013 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 191.0Lbs. (86.8kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 1, 2013 189.0Lbs. (85.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 19, 2013 191.0Lbs. (86.8kg) -4.0Lbs. (-1.8kg) -2.1 %
Mar 18, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Mar 10, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 1, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2013 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2013 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 25, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 22, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2013 197.0Lbs. (89.5kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 16, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 6, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2013 197.0Lbs. (89.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 30, 2013 200.0Lbs. (90.9kg) -15.0Lbs. (-6.8kg) -7.0 %
Oct 21, 2012 215.0Lbs. (97.7kg) 14.0Lbs. (6.4kg) 7.0 %
Jan 8, 2012 201.0Lbs. (91.4kg)
Show Full History (46 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -7.0%
15.0%
Percent Change: -31.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 7, 2013
15.0%
Aug 31, 2015
15.0%
Nov 10, 2013
11.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Sep 8, 2014 15.0% 3.0% 25.0 %
Apr 19, 2014 12.0% 1.3% 12.1 %
Mar 4, 2014 10.7% 0.0% 0.0 %
Feb 28, 2014 10.7% -3.4% -24.1 %
Jan 21, 2014 14.1% 0.0% 0.0 %
Jan 20, 2014 14.1% -0.9% -6.0 %
Jun 7, 2013 15.0% 0.0% 0.0 %
Mar 9, 2013 15.0% 0.0% 0.0 %
Mar 3, 2013 15.0% 0.0% 0.0 %
Feb 28, 2013 15.0% -3.0% -16.7 %
Feb 6, 2013 18.0% -2.0% -10.0 %
Jan 31, 2013 20.0% 0.0% 0.0 %
Jan 30, 2013 20.0% -2.0% -9.1 %
Oct 21, 2012 22.0%
Show Full History (14 Entries)
Chest

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Current Progress
Start
Current
37.5" (95.2cm)
Change: -0.5" (-1.3cm)
37.0" (94.0cm)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 18, 2014 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Jan 20, 2014 38.5" (97.8cm) 1.5" (3.8cm) 4.1 %
Apr 11, 2013 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Feb 28, 2013 37.5" (95.2cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.5" (1.3cm)
14.0" (35.6cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 18, 2014 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jan 20, 2014 14.5" (36.8cm) 1.0" (2.5cm) 7.4 %
Apr 11, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2013 13.5" (34.3cm)
Hips

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Current Progress
Start
Current
40.5" (102.9cm)
Change: -1.5" (-3.8cm)
39.0" (99.1cm)
Percent Change: -3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 18, 2014 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Jan 20, 2014 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Apr 11, 2013 39.0" (99.1cm) 0.3" (0.6cm) 0.6 %
Feb 28, 2013 38.8" (98.4cm) -1.8" (-4.4cm) -4.3 %
Feb 6, 2013 40.5" (102.9cm)
Waist

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Current Progress
Start
Current
34.5" (87.6cm)
Change: -2.5" (-6.3cm)
32.0" (81.3cm)
Percent Change: -7.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 18, 2014 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Jan 21, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2014 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Apr 11, 2013 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Feb 28, 2013 32.5" (82.5cm) -2.0" (-5.1cm) -5.8 %
Feb 6, 2013 34.5" (87.6cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
24.5" (62.2cm)
Change: 1.5" (3.8cm)
26.0" (66.0cm)
Percent Change: 6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 18, 2014 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Jan 20, 2014 27.0" (68.6cm) 3.3" (8.3cm) 13.7 %
Apr 11, 2013 23.8" (60.3cm) 0.3" (0.6cm) 1.1 %
Feb 28, 2013 23.5" (59.7cm) -1.0" (-2.5cm) -4.1 %
Feb 6, 2013 24.5" (62.2cm)
Calves

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Current Progress
Start
Current
17.5" (44.4cm)
Change: -0.5" (-1.3cm)
17.0" (43.2cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 18, 2014 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Jan 20, 2014 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Apr 11, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2013 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Feb 6, 2013 17.5" (44.4cm)
Forearms

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Current Progress
Start
Current
9.3" (23.5cm)
Change: 2.8" (7.0cm)
12.0" (30.5cm)
Percent Change: 29.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 18, 2014 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2014 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Apr 11, 2013 11.8" (29.8cm) -1.0" (-2.5cm) -7.8 %
Feb 28, 2013 12.8" (32.4cm) 3.5" (8.9cm) 37.8 %
Feb 6, 2013 9.3" (23.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -0.5" (-1.3cm)
15.0" (38.1cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 18, 2014 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Apr 11, 2013 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2013 14.8" (37.5cm) -0.8" (-1.9cm) -4.8 %
Feb 6, 2013 15.5" (39.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 21, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 3, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 28, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 31, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2012 5' 9" (1 m 75 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 19, 2013 245.0Lbs. (111.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change