Last Visit: Aug 3, 2009 1:40pm Last Forum Post: Jul 12, 2007 9:04am Last Photo Upload: Nov 8, 2007 9:20am Last Profile Update: Aug 3, 2009 1:40pm Last Blog Post: Apr 3, 2009 1:31pm
Started lifting in high school for track and loved to see my muslces grow!
Why I Love It:
I love when people think I play a sport, i love to see my muscles, all the compliments, health benefits, and confidence I gain!
How I Stay Motivated:
Looking in the mirror, looking at other fitness/figure competitors.Plus, I live my life for Christ. What he says goes. My body is a temple, I shall treat it as such!!
I think about when I get old, how I want to be like those seniors that do marathons and ironmans!
Muscle Definition without flexing! Certification, Competitions and maybe modeling. To live a consistent healthy, fit lifestyle. When I'm a senior, I'd like to do a marathon!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Nov 7, 2007 12:43pm
Members That Inspire afrikajay:
afrikajay does not have inspirational members yet.
WEll, its been a minute! I fell off my gym wheel. But now i'm back on and I gotta reach my goals. There are people depending on me. Plus I have some accountability partners so it will make it more motivating. I am glad I always have this site to fall back on. Thanks!
I am with you and Peeler I want to go kick some SkySport butt. That show needs to be canceled plain and simple they knew cameras were rolling they knew what they were saying.
Big James
It's been 3-4 months. I was on a 5 day split training each muscle once a week but I just switched two a 3 day split routine and training each muscle twice. Hope I'll get some good results.
