• REAL NAMEME
  • AGE
    0
  • GENDER
    MALE
  • LOCATIONCARBONDALE, IL
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///COMPETE

"Keep Hitting the Gym Everyday"

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

10%
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Lean Body Mass

189.0Lbs.

Body Fat

21.0Lbs.
Weight & Body Fat Goals
No Goal Set

afrescue has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Me has not added any forum posts.

Latest Blog Entries

Ab Workout

posted in Training: Dec 28, 2010 9:40pm
My abs took 4 months to develop and everyone is different so you ...

July 13th (Shoulders, Triceps)

posted in Training: Dec 28, 2010 9:40pm
Hey, thought I'd share my workout routine. Some of the names for ...

July 13th (Shoulders, Triceps)

posted in Training: Dec 30, 2010 11:39am
Hey, thought I'd share my workout routine.  Some of the name...
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