• REAL NAMEALAN FREDERICK
  • AGE
    52
  • GENDER
    MALE
  • LOCATIONDALLAS, TX
  • member sinceJul 19, 2010

OVERALL GOAL///LOSE FAT

"TO REDUCE BODYFAT TO 11% & BUILD SYMMETRY & BALANCE & MASS."

Current Body Composition

Current Weight

240Lbs.

Current Body Fat

21%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

189.6Lbs.

Body Fat

50.4Lbs.
Weight & Body Fat Goals
No Goal Set

ArnoldFan7 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...