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afreakinmonster

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -5.0 lb (-2.3 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -2.0 %

  Start Current Goal Remaining  
  Feb 13, 2009 Dec 29, 2009 Apr 1, 2009 Goal Has Expired  
  250.0 lb (113.6 kg) 250.0 lb (113.6 kg) 240.0 lb (109.1 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Feb 13, 2009 250.0 lb (113.6 kg) -5.0 lb (-2.3 kg) -2.0 %
Feb 10, 2009 255.0 lb (115.9 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 29, 2009 Apr 1, 2009 Goal Has Expired  
  13.0 % 13.0 % 9.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 17, 2009 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 10, 2009 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 10, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 10, 2009 46.0" (116.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 29, 2009 Apr 9, 2007 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 34.0" (86.4 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Feb 17, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 10, 2009 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 10, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 10, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 10, 2009 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 10, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 10, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: -30.0 lb (-13.6 kg)
Current: 375.0 lb (170.5 kg) Percent Change: -7.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 13, 2009 375.0 lb (170.5 kg) -30.0 lb (-13.6 kg) -7.4 %
Feb 10, 2009 405.0 lb (184.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 541.0 lb (245.9 kg) Change: -41.0 lb (-18.6 kg)
Current: 500.0 lb (227.3 kg) Percent Change: -7.6 %

  Start Current Goal Remaining  
  Feb 17, 2009 Dec 29, 2009 Sep 1, 2009 Goal Has Expired  
  500.0 lb (227.3 kg) 500.0 lb (227.3 kg) 600.0 lb (272.7 kg) 100.0 lb (45.5 kg)  

Date Lifting Stats: Squat Change % Change
Feb 17, 2009 500.0 lb (227.3 kg) -35.0 lb (-15.9 kg) -6.5 %
Feb 13, 2009 535.0 lb (243.2 kg) -6.0 lb (-2.7 kg) -1.1 %
Feb 10, 2009 541.0 lb (245.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 557.0 lb (253.2 kg) Change: 12.0 lb (5.5 kg)
Current: 569.0 lb (258.6 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 13, 2009 569.0 lb (258.6 kg) 12.0 lb (5.5 kg) 2.2 %
Feb 10, 2009 557.0 lb (253.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 13, 2009 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 26.0 lb (11.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 13, 2009 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Feb 10, 2009 366.0 lb (166.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: -30.0 lb (-13.6 kg)
Current: 213.0 lb (96.8 kg) Percent Change: -12.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 13, 2009 213.0 lb (96.8 kg) -30.0 lb (-13.6 kg) -12.3 %
Feb 10, 2009 243.0 lb (110.5 kg)


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