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afort012
"Commencing the 17 months til my First Comp in Oct 2010!"

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BodyBlog (11)
Photos (9)
Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Oct 6, 2005 Oct 16, 2008
Probably 170 pounds ish back in 2005 Half of my halloween outfit hahah

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: -32.8 lb (-14.9 kg)
Current: 139.2 lb (63.3 kg) Percent Change: -19.1 %

  Start Current Goal Remaining  
  Jun 18, 2008 Nov 23, 2009 Sep 1, 2008 Goal Has Expired  
  140.0 lb (63.6 kg) 139.2 lb (63.3 kg) 135.0 lb (61.4 kg) 4.2 lb (1.9 kg)  

Date Body Stats: Weight Change % Change
Nov 17, 2008 139.2 lb (63.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 2, 2008 139.2 lb (63.3 kg) -0.2 lb (-0.1 kg) -0.1 %
Jul 1, 2008 139.4 lb (63.4 kg) -0.2 lb (-0.1 kg) -0.1 %
Jun 19, 2008 139.6 lb (63.5 kg) -0.4 lb (-0.2 kg) -0.3 %
Jun 18, 2008 140.0 lb (63.6 kg) -0.4 lb (-0.2 kg) -0.3 %
 
Show Full History (42 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 19, 2008 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 5, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: 73.0 lb (33.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 347.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 7, 2008 94.0 lb (42.7 kg) 73.0 lb (33.2 kg) 347.6 %
Jun 1, 2007 21.0 lb (9.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 42.0 lb (19.1 kg) Change: 79.0 lb (35.9 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 188.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 7, 2008 121.0 lb (55.0 kg) 79.0 lb (35.9 kg) 188.1 %
Jun 1, 2007 42.0 lb (19.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 1, 2007 64.0 lb (29.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 1, 2007 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 21.0 lb (9.5 kg) Change: 66.0 lb (30.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 314.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 7, 2008 87.0 lb (39.5 kg) 66.0 lb (30.0 kg) 314.3 %
Jun 1, 2007 21.0 lb (9.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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