afort012 
"Commencing the 17 months til my First Comp in Oct 2010!"
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| 007_Mike [ BodySpace ] |
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My only goal right now is to get my girlfriend back, her parents broke us up :(
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| 119Crystal [ BodySpace ] |
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Tighten up and gain some muscle
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| a_thirteen_x [ BodySpace ] |
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My Bro fightclubfan1,said:I pray everyday that Fedor gets and chance to make an example out of brock,and take the ufc belt,and throw it in the trash.
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| AaronMayfield [ BodySpace ] |
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I would like to put on 10 lbs of Lean mass while maintaining the definition in my Abs!
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| achilleon [ BodySpace ] |
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4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| ACutAbove06 [ BodySpace ] |
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Back in the Gym! Enjoying summer and hitting the weights!
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| Adam_Rock [ BodySpace ] |
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Add about 20 pounds to each of my lifts, and get some good muscle definition
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| adbush30 [ BodySpace ] |
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Bench Press 2x my body weight before I die...
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| AKACyrus [ BodySpace ] |
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Information on Individual Dieting and Nutrition Strategies and Plans!!!
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| alacrandgo [ BodySpace ] |
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Become Mr. Now and not Mr. Later.
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