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To:
Serb4ever
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From:
afort012
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Jun 18, 2009 8:13am
ooooo the HOT CLUB pic hahah NICE!!
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To:
Rice8787
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From:
afort012
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Jun 18, 2009 8:12am
Hey hey Sexy Texan!
Whats new?!
Hope all is well!!
Ashton :)
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To:
GyMgrrrL
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From:
afort012
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May 10, 2009 7:47am
i'd tap that hahahha I had a dream about F A G E last night SWEAR TO GAWD! hahha
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To:
Serb4ever
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From:
afort012
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Apr 29, 2009 6:01am
hahah I HAVNT BEEN ON HERE IN FOREVER!!! like i just saw your email!!! hahahah how long are you here for?! Im sorry for being MIA! hahah
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To:
Serb4ever
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From:
afort012
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Mar 26, 2009 9:39pm
hahah i run outside now! hahah less boring then watching the seniors swim i find hahah
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To:
Serb4ever
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From:
afort012
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Mar 24, 2009 8:52pm
WELCOME BACK TO THE COUNTRY! You know we've missed you! The falls can never have enough serbians hahah
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To:
Philly J
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From:
afort012
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Mar 20, 2009 10:31am
im excited for pics PHIL!!!!
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To:
wendykay77
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From:
afort012
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Mar 20, 2009 10:30am
Hey Wendy just checking in! Hope all is well!
Ashton :)
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To:
BrockBoiPaul
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From:
afort012
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Mar 12, 2009 8:56am
Paul!! Hows it going?! Long time no talk! How are things on your end??! Oh and I have a new love.. Beverly International Ultimate Muscle Protein choc flavour... sooo tasty! hahah
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To:
Philly J
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From:
afort012
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Mar 12, 2009 8:54am
PHIL!!!!! Welcome back! I havn't been on it much lately either... I started a fitness journal on the Oxygen Mag forum... I like the support I get from the ladies there! Did I tell you I want to compete next year?! In a figure show of course! haha
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To:
Serb4ever
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From:
afort012
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Mar 11, 2009 10:45am
haha you like the fat ass phase comment eh?! haha I went to the manderin twice in the same week for birthdays.. I did so well! Im so proud! When are you coming home?! I went to the Arnold Classic over the weekend... SO INTENSE!! After seeing the womens finals.. just the motivation I needed! haha
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To:
wendykay77
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From:
afort012
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Mar 7, 2009 7:30pm
Hey Wendy! Thanks for the add! You are going to find lots of info no matter where you go... for me especially over the last 6 months I find the ladies at the oxygenmag.net forum to be my best support group. Women from all fitness levels and nutrition advice is so much easier to access there because you can ask the question and have quick feedback...any questions though feel free to msg me!
Ashton :)
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To:
MattDawg15
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From:
afort012
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Feb 27, 2009 8:36am
Hey Matt!! Im doing pretty good! I decided the other day that I want to compete in 2010. Im using this year to get used to being back home and such... get over some battles with food before I start intense restrictions! haha Oh and enough cardio to make me hate the gym! How are things with you?!
Ashton :)
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To:
Serb4ever
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From:
afort012
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Feb 27, 2009 8:33am
HEY!!! When are you coming home?! I went to the NF Y for the first time on sunday, my mom and I played squash. I'm alive... i was going through a FAT ASS phase, break up with the boy/moving home to a house with crap... blah i disgusted myself! So I got a new routine and I decided to compete in Figure Woodstock Oct 2010! I can't do it this year... I need to get over food issues first before I start strict restrictions! haha Hows your GYM??!
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To:
MarvelMaster
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From:
afort012
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Jan 21, 2009 7:42am
GG... its our university mascot! It's a horse, the first one into the gates or something hahah Big horse though ;) hahah
Ashton :)
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To:
MarvelMaster
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From:
afort012
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Jan 21, 2009 7:33am
haha thanks sean! all the best to you this year!
Ashton :)
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To:
krgore
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From:
afort012
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Jan 21, 2009 7:16am
ahah thanks! Yes I'm still working out! THings are pretty steady on my end! How's your training going?!
Ashton :)
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To:
JSMITH330
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From:
afort012
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Jan 15, 2009 7:05pm
Hey James! Things are going pretty good on my end! How bout yourself?!
Ashton :)
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To:
koh19
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From:
afort012
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Jan 15, 2009 11:26am
haha I think 2009 is going to be a great year! haha All the best to you this year as well!
Ashton :)
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To:
JeremyChe
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From:
afort012
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Jan 15, 2009 11:25am
Thanks for the add!! All the best in 09!
Ashton :)
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