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afmz3

"Have some personal issues to deal with first... Main goal: overcome compulsive eating. THEN work on my dream body."

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Progress Pictures


Oldest Newest
May 15, 2006 Dec 1, 2009
Back in the day

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 2.9 lb (1.3 kg)
Current: 136.9 lb (62.2 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Feb 25, 2009 Jan 7, 2010 Mar 16, 2009 Goal Has Expired  
  131.5 lb (59.8 kg) 136.9 lb (62.2 kg) 130.0 lb (59.1 kg) 6.9 lb (3.1 kg)  

Date Body Stats: Weight Change % Change
Oct 7, 2009 136.9 lb (62.2 kg) -4.6 lb (-2.1 kg) -3.3 %
Sep 28, 2009 141.5 lb (64.3 kg) 5.7 lb (2.6 kg) 4.2 %
Jul 30, 2009 135.8 lb (61.7 kg) -1.7 lb (-0.8 kg) -1.2 %
Jul 29, 2009 137.5 lb (62.5 kg) -0.2 lb (-0.1 kg) -0.1 %
Jul 7, 2009 137.7 lb (62.6 kg) 0.2 lb (0.1 kg) 0.1 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: 1.8 %
Current: 23.8 % Percent Change: 8.2 %

  Start Current Goal Remaining  
  Feb 25, 2009 Jan 7, 2010 Mar 15, 2009 Goal Has Expired  
  21.1 % 23.8 % 20.5 % 3.3 %  

Date Body Stats: Bodyfat Change % Change
Oct 7, 2009 23.8 % -0.2 % -0.8 %
Sep 28, 2009 24.0 % 1.4 % 6.2 %
Jul 30, 2009 22.6 % -0.4 % -1.7 %
Jul 7, 2009 23.0 % 2.3 % 11.1 %
Apr 28, 2009 20.7 % 0.1 % 0.5 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -5.2" (-13.2 cm)
Current: 28.8" (73.2 cm) Percent Change: -15.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 18, 2009 28.8" (73.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2009 28.8" (73.2 cm) 0.2" (0.5 cm) 0.7 %
Jul 14, 2009 28.6" (72.6 cm) 0.1" (0.3 cm) 0.4 %
Jul 8, 2009 28.5" (72.4 cm) 0.4" (1.0 cm) 1.4 %
Apr 28, 2009 28.1" (71.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.2" (25.9 cm) Change: 0.6" (1.5 cm)
Current: 10.8" (27.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 18, 2009 10.8" (27.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2009 10.8" (27.4 cm) -0.3" (-0.8 cm) -2.7 %
Jul 14, 2009 11.1" (28.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 8, 2009 11.1" (28.2 cm) 0.8" (2.0 cm) 7.8 %
Apr 28, 2009 10.3" (26.2 cm) -0.1" (-0.3 cm) -1.0 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.2" (94.5 cm) Change: -0.4" (-1.0 cm)
Current: 36.8" (93.5 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 18, 2009 36.8" (93.5 cm) -0.3" (-0.8 cm) -0.8 %
Jul 29, 2009 37.1" (94.2 cm) -0.4" (-1.0 cm) -1.1 %
Jul 14, 2009 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Jul 8, 2009 37.0" (94.0 cm) 1.2" (3.0 cm) 3.4 %
Apr 28, 2009 35.8" (90.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.2" (81.8 cm) Change: -0.1" (-0.3 cm)
Current: 32.1" (81.5 cm) Percent Change: -0.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 18, 2009 32.1" (81.5 cm) -0.6" (-1.5 cm) -1.8 %
Jul 29, 2009 32.7" (83.1 cm) -0.3" (-0.8 cm) -0.9 %
Jul 14, 2009 33.0" (83.8 cm) -0.7" (-1.8 cm) -2.1 %
Jul 8, 2009 33.7" (85.6 cm) 3.0" (7.6 cm) 9.8 %
Apr 28, 2009 30.7" (78.0 cm) -0.1" (-0.3 cm) -0.3 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.4" (56.9 cm) Change: 0.1" (0.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 0.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 18, 2009 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2009 22.5" (57.2 cm) -0.1" (-0.3 cm) -0.4 %
Jul 14, 2009 22.6" (57.4 cm) -0.2" (-0.5 cm) -0.9 %
Jul 8, 2009 22.8" (57.9 cm) 1.5" (3.8 cm) 7.0 %
Apr 28, 2009 21.3" (54.1 cm) -0.1" (-0.3 cm) -0.5 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 18, 2009 14.0" (35.6 cm) -0.1" (-0.3 cm) -0.7 %
Jul 29, 2009 14.1" (35.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2009 14.1" (35.8 cm) -0.1" (-0.3 cm) -0.7 %
Jul 8, 2009 14.2" (36.1 cm) 0.5" (1.3 cm) 3.6 %
Apr 28, 2009 13.7" (34.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 8, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 36.0 lb (16.4 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 62.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 28, 2009 94.0 lb (42.7 kg) 36.0 lb (16.4 kg) 62.1 %
Feb 8, 2009 58.0 lb (26.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 9.0 lb (4.1 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 20, 2009 118.0 lb (53.6 kg) -19.0 lb (-8.6 kg) -13.9 %
Jul 28, 2009 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 12, 2009 137.0 lb (62.3 kg) 28.0 lb (12.7 kg) 25.7 %
Feb 8, 2009 109.0 lb (49.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 51.0 lb (23.2 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 87.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 22, 2009 109.0 lb (49.5 kg) 51.0 lb (23.2 kg) 87.9 %
Feb 8, 2009 58.0 lb (26.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 0.0 lb (0.0 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 22, 2009 22.0 lb (10.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2009 22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 50.0 lb (22.7 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 113.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 22, 2009 94.0 lb (42.7 kg) 50.0 lb (22.7 kg) 113.6 %
Feb 8, 2009 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 28.0 lb (12.7 kg)
Current: 50.0 lb (22.7 kg) Percent Change: 127.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 20, 2009 50.0 lb (22.7 kg) -8.0 lb (-3.6 kg) -13.8 %
Apr 30, 2009 58.0 lb (26.4 kg) 29.0 lb (13.2 kg) 100.0 %
Apr 22, 2009 29.0 lb (13.2 kg) 7.0 lb (3.2 kg) 31.8 %
Feb 8, 2009 22.0 lb (10.0 kg)


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