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Membership Info
Member Since: Oct 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 564
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 9:18pm
Last Forum Post: Nov 25, 2009 7:21pm
Last Photo Upload: Never
Last Profile Update: Aug 20, 2009 11:31am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

surfersvenske

Overall Goal:  I want to turn on my other half whenever I take off my shirt (or hang out in my boxers). Time to STAND OUT.

Fit Status:  Lawn/house stuff is distracting me from the gym. NEED FOCUS

Motivation Level: 9/10


Personal Info And Background:
Real Name:
CJ
Sex:
Male
Age:
31
Location:
Denver, Colorado, United States
Occupation:
Some engineering/some business
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
As I got closer to my 30th birthday I realized I need to take advantage of my body and it's capacity to be dialed in. I want to have a healthy life and know a healthy body is a healthy soul.
Why I Love It:
Because it feels great.
How I Stay Motivated:
Knowing I can always be better and looking down the barrel of a new year is my main motivation.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 8, 2008 11:52pm

What surfersvenske Is Up To:
Jun 10, 2009
surfersvenske updated Fit Status "Lawn/house stuff is distracting me from the gym. NEED FOCUS"
surfersvenske updated Motivation Level to 9/10
May 22, 2009
surfersvenske joined the BodyGroup Colorado Members
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2008 11:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2008 11:38pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to turn on my other half whenever I take off my shirt (or hang out in my boxers). Time to STAND OUT.
Goal (Long):
Leaner and meaner...searching around for organized fighting classes...either martial arts or something to keep me focused in the gym. Need to keep fit for a reason!
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 8, 2008 11:38pm

Members That Inspire surfersvenske:
surfersvenske does not have inspirational members yet.

BodyAnswers
surfersvenske has answered 13 of 67 total questions.
View all 13 of surfersvenske's BodyAnswers »

What bicep workout has worked best for you?
Hammers and preachers with a loose grip to focus the bi
- Updated Oct 27, 2008 4:58pm

What tricep workout has worked best for you?
overheads and close grip bench.
- Updated Oct 27, 2008 4:58pm

What calf workout has worked best for you?
HEAVY weight.
- Updated Oct 27, 2008 4:58pm

View all 13 of surfersvenske's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2008 11:38pm

Videos of surfersvenske
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 11:38pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 8, 2008 11:38pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 14, 2008 11:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 4, 2009 12:18am
Recent Threads:


Workout Program:
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Friends (9)









Last Updated: Aug 20, 2009 11:28am

Visitor Comments (3)
[ Leave surfersvenske a Comment ]
painted stsmurf [ View Profile ]
Mar 5, 2009 11:18pm
Thought you might enjoy this http://www.youtube.com/w atch?v=GH7bjIajc0A
mongre78 [ View Profile ]
Feb 3, 2009 12:52pm
Hey, have you ever tried Krav Maga?
Upload your profile picture! SAFD99 [ View Profile ]
Nov 16, 2008 7:08pm
Nice bro! Things are looking better. Are you originally from Nebraska?
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