"Took some time off due to beach volleyball. Lost alot of mass fron playing in the sun for hours. Now gain muscle back and try to do a show in October!"
Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!
After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy
My overal goal is to get back all I lost due to an unforseen accident wich almost took my life. If i wasn't as strong and in such good shape the doctors said I may not have survived. If that is not motivation to keep our bodies healthy and strong I d