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Membership Info

Member Since: Sep 14, 2006
BodyBlog Started: Jun 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 41
Overall: 7,166

Forum Posts: 51
BodyBlog Entries: 1
Comments to Others: 50
BodyPoints (?) : 0

Forum Rep (?) : afdiaz84 10

Activity

Last Visit: Aug 2, 2008 12:39pm
Last Forum Post: Never
Last Photo Upload: Jun 15, 2008 4:27pm
Last Profile Update: Jul 21, 2008 1:34pm
Last Blog Post: Sep 1, 2007 6:42pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 125

Stalking (?) : 2


afdiaz84 "Natural BB show in September and following that a first time entering in a Tri-athlon in October- goal- to place in both competitions."

Personal Info And Background:
Real Name:	Anthony
Sex:	Male
Age:	24
Location:	Florida, United States
Occupation:
Personal Website:
Gym:	Lifestyle Family & Fitness
Gym Location:
When I Started:	Oct, 2006
How I Started:
Why I Love It:	This isnt the real reason but society thinks it outside the norm to look fit, and i like the fact that i dont look like the rest of society.
How I Stay Motivated:	I remind myself everyday exactly why im doing it.
BB Accomplishments:
Forum Signature:	"The Truth" Take No Shortcuts..DRUG FREE "Eat...Lift...Sleep...Repeat..." - BB
Last Updated: Jul 23, 2007 1:53pm

Progress Pictures
Feb 22, 2007	Oct 15, 2007

16 pounds gained since i started back in the end of October. Alot more to go.	Happy Bulking!!
View All 21 Progress Pictures »
Last Updated: Jun 7, 2008 7:36pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	32" (81.28 cm)
Weight:	210 lb (95.5 kg)	Thighs:	28" (71.12 cm)
Bodyfat:		Calves:	17.5" (44.45 cm)
Chest:		Forearms:	15" (38.10 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 7, 2008 7:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	145 lb (65.9 kg)
Squat:	425 lb (193.2 kg)	Barbell Rows:	245 lb (111.4 kg)
Deadlift:	555 lb (252.3 kg)	Overhead Press:	205 lb (93.2 kg)
Last Updated: Jun 7, 2008 7:26pm

Goals:
Main Goal:	Compete
Goal (Short):	Natural BB show in September and following that a first time entering in a Tri-athlon in October- goal- to place in both competitions.
Goal (Long):	To earn my pro card in all natural bodybuilding and find a way to break into the fitness industry.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 7, 2008 7:24pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jun 7, 2008 7:24pm

Videos of afdiaz84
	jay cutler....man or machine!! Played: 127 Description: This is an awesome beat to workout to. I was able to meet Jay and share some laughs, if you want to know how big he is, lets just say this..if you know the 'THING' from fantastic 4...yea he is bigger than him.
	Val Waugaman 2007 Arnold Workout video Played: 178 Description: She always has an up beat attitude, one of the best personalities as a pro.
	Kai Green at the Shawn Ray Colorado Pro Classic 20 Played: 91 Description: words cant describe...man's routine cant be touched.
Last Updated: Sep 20, 2007 12:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 7:24pm

Latest BodyBlog Entry (1 Posts Total)
2 weeks out!! Category: Training on Sep 1, 2007 6:42pm Im currently 2 weeks out f rom my first Natural Body Building show, and so far things look great..I havent weighed myself or have done any measurements at this time, but I plan to do so as I get close the day of the show. Ive been asked by alot of Bodyspace members what exactly did I eat... Read More » View afdiaz84's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2007 12:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	51 View All Posts
Posts Per Day:	0.07
Last Activity:	Jul 21, 2008 1:31pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Tri-athlon Beach Volleyball Big Movie buff View All 5 Hobbies »
Healthy Foods:	Whole wheat bread + Tuna + Honey Mustard Almonds
Cheat Foods:	Homemade Pizza (Less fat & sodium) Chipotle Mexican Grill ( chicken + lettuce + rice bowl) Whole wheat bread + Bruschetta Topping ( taste like a minnie pizza)
Fitness Books:	Tosca Reno " The Diet Book"
Last Updated: Jun 7, 2008 7:29pm

Friends (127)

rgtov1	stacytoby	HeatherModel
Mario86	JOHNBODEN	BrockBoiPaul
muscleupgear	Buckleyjr	XLEggRoll

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Last Updated: Jul 21, 2008 1:34pm

Visitor Comments (77)
[ Leave afdiaz84 a Comment ]
	chicky9914 [ View Profile ] Jun 8, 2008 2:19pm Heck yeah I'm on here!! What are you doing now?!
	Robert guest Jun 5, 2008 3:38pm good luck in the fitness industry and modeling. great symmetrical physique! keep it ripped. good luck.
	sony1080 [ View Profile ] May 27, 2008 1:33pm I think i did well for the first one, i didn't expect much. How is the training going.
	Cowboy Gene [ View Profile ] May 5, 2008 3:05pm Happy Cinco De Mayo!
	kelfitness1 [ View Profile ] Mar 31, 2008 1:50pm Sorry I never check this thing....I used to train at Lifestyles, now I live in New Port Richey and train at Family Fitness here....:) Kel;)
	MoreMsclXXL [ View Profile ] Mar 1, 2008 8:38pm looking great bud keep up the great job!! If you get a chance check out my website think you might like some of the stuff there.
	musldman [ View Profile ] Dec 30, 2007 1:56pm Thanks for the add man. Keep growing SWOLE! BAM!
	Smokey77 [ View Profile ] Dec 29, 2007 9:06pm Wow Man you have some intense progress pics. Keep up the good work. I'll just try to catch up.
	Metroflexgym [ View Profile ] Dec 29, 2007 12:17pm Branch has been at Metroflex since he was 17 watching Ronnie everyday.
	allmuscle [ View Profile ] Dec 24, 2007 2:36am GReat physique Anthony. How did u do n ur show. Training here now to compete in May and June.
	KnowstheSky [ View Profile ] Dec 17, 2007 10:05am Great Work! How did u place in your first comp? Did you have fun?
	TrailrParkTrash [ View Profile ] Nov 5, 2007 8:24am Impressive physique Anthony!
	timeforchange27 [ View Profile ] Oct 25, 2007 9:40am Great work bro - gives me inpsipration just starting back into it. Where abouts in FL you live? I'm in Orlando
	Drivn2perfection [ View Profile ] Oct 19, 2007 1:05pm Lookin good man. I was just wondering how you liked competitions :) I'm thinking about starting up on natural comps in 2008 sometime.
	DIESELPOLO [ View Profile ] Oct 19, 2007 1:01pm so u got really ripped. how did u do in ur contest?
	jmacco [ View Profile ] Oct 13, 2007 7:32am Anthony, how did you look two days after the show once you carbed back up? I bet you looked fuller. May have crashed to far, your Aug pics were lean yet full. I did the same thing my first show. Big part is getting the timing down. Best with you goals and your accomplishments so far. JJM
	pitmommy [ View Profile ] Oct 12, 2007 3:11pm Anthony , you look great , good luck with all your goals.
	TXBULL [ View Profile ] Oct 5, 2007 6:42pm It's very kool. To see a hispanic bodybuilder, taking pride in bodybuilding man. Orale!! U got a flawless build man. We need more hispanic, too rule the natural bodybuilding competion. Well done, AFDIAZ84!!! ORALE, BRO!! U look phemonal man
	2tight_TRISH [ View Profile ] Sep 20, 2007 5:34pm how did you do at your show?! i need an update. haven't heard from you in a while!
	jesseestrada [ View Profile ] Sep 6, 2007 7:38am Bro... You're my hero... EXCELLENT JOB When you have time, I would really appreciate it if you could give me the 411 on what your weekly menu consists of.
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