Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 39 Photos
side302 show28
3 Comments 7 Comments

View afdiaz84's:

Contact afdiaz84:
Send Email
Send Private Message
AIM uchdk202
Report afdiaz84 Report afdiaz84
Leave Comment for afdiaz84 Leave Comment

Membership Info
Member Since: Sep 14, 2006
BodyBlog Started: Jun 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 41
  • Overall: 7,166
Forum Posts: 51
BodyBlog Entries: 1
Comments to Others: 50
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Aug 2, 2008 12:39pm
Last Forum Post: Never
Last Photo Upload: Jun 15, 2008 4:27pm
Last Profile Update: Jul 21, 2008 1:34pm
Last Blog Post: Sep 1, 2007 6:42pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 125
Stalking (?) : 2
afdiaz84

"Natural BB show in September and following that a first time entering in a Tri-athlon in October- goal- to place in both competitions."

Personal Info And Background:
Real Name: Anthony
Sex: Male
Age: 24
Location: Florida, United States
Occupation:
Personal Website:
Gym: Lifestyle Family & Fitness
Gym Location:
When I Started: Oct, 2006
How I Started:
Why I Love It: This isnt the real reason but society thinks it outside the norm to look fit, and i like the fact that i dont look like the rest of society.
How I Stay Motivated: I remind myself everyday exactly why im doing it.
BB Accomplishments:
Forum Signature: "The Truth"
Take No Shortcuts..DRUG FREE

"Eat...Lift...Sleep...Repeat..." - BB
Last Updated: Jul 23, 2007 1:53pm

Progress Pictures
Feb 22, 2007 Oct 15, 2007
228 pounds. Sorry about the quality. Bulkin it
16 pounds gained since i started back in the end of October. Alot more to go.  Happy Bulking!!
Last Updated: Jun 7, 2008 7:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 7, 2008 7:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 7, 2008 7:26pm

Goals:
Main Goal: Compete
Goal (Short): Natural BB show in September and following that a first time entering in a Tri-athlon in October- goal- to place in both competitions.
Goal (Long): To earn my pro card in all natural bodybuilding and find a way to break into the fitness industry.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 7, 2008 7:24pm

BodyAnswers
afdiaz84 has answered 0 of 56 total questions.
View all 0 of afdiaz84's BodyAnswers »

(No Answer)

View all 0 of afdiaz84's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 7, 2008 7:24pm

Videos of afdiaz84
jay cutler....man or machine!!
jay cutler....man or machine!!
Play this video Played: 127
Description: This is an awesome beat to workout to. I was able to meet Jay and share some laughs, if you want to know how big he is, lets just say this..if you know the 'THING' from fantastic 4...yea he is bigger than him.
Val Waugaman 2007 Arnold Workout video
Val Waugaman 2007 Arnold Workout video
Play this video Played: 178
Description: She always has an up beat attitude, one of the best personalities as a pro.
Kai Green at the Shawn Ray Colorado Pro Classic 20
Kai Green at the Shawn Ray Colorado Pro Classic 20
Play this video Played: 91
Description: words cant describe...man's routine cant be touched.
Last Updated: Sep 20, 2007 12:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 7:24pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 1, 2007 6:42pm

Im currently 2 weeks out f rom my first Natural Body Building show, and so far things look  great..I havent weighed myself or have done any measurements at this time, but I plan to do so as I get close  the day of the show. Ive been asked by alot of Bodyspace members what exactly did I eat...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2007 12:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 51 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 21, 2008 1:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Tri-athlon
  • Beach Volleyball
  • Big Movie buff
Healthy Foods:
  • Whole wheat bread + Tuna + Honey Mustard
  • Almonds
Cheat Foods:
  • Homemade Pizza (Less fat & sodium)
  • Chipotle Mexican Grill ( chicken + lettuce + rice bowl)
  • Whole wheat bread + Bruschetta Topping ( taste like a minnie pizza)
Fitness Books:
  • Tosca Reno " The Diet Book"
Last Updated: Jun 7, 2008 7:29pm

Friends (127)
rgtov1
this is me
 

stacytoby
 

HeatherModel
Me relaxed
 

Mario86
 

JOHNBODEN
FEB 2007
 

BrockBoiPaul
London, ON, 2005
 

muscleupgear
 

Buckleyjr
 

XLEggRoll
Me
 

Last Updated: Jul 21, 2008 1:34pm

Visitor Comments (77)
[ Leave afdiaz84 a Comment ]
GO RAYS!!! chicky9914 [ View Profile ]
Jun 8, 2008 2:19pm
Heck yeah I'm on here!! What are you doing now?!
Guest Robert guest
Jun 5, 2008 3:38pm
good luck in the fitness industry and modeling. great symmetrical physique! keep it ripped. good luck.
Yeah Baby!!! sony1080 [ View Profile ]
May 27, 2008 1:33pm
I think i did well for the first one, i didn't expect much. How is the training going.
Cowboy Gene Cowboy Gene [ View Profile ]
May 5, 2008 3:05pm
Happy Cinco De Mayo!
kelfitness1 [ View Profile ]
Mar 31, 2008 1:50pm
Sorry I never check this thing....I used to train at Lifestyles, now I live in New Port Richey and train at Family Fitness here....:) Kel;)
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Mar 1, 2008 8:38pm
looking great bud keep up the great job!! If you get a chance check out my website think you might like some of the stuff there.
One month in musldman [ View Profile ]
Dec 30, 2007 1:56pm
Thanks for the add man. Keep growing SWOLE! BAM!
Smokey77 [ View Profile ]
Dec 29, 2007 9:06pm
Wow Man you have some intense progress pics. Keep up the good work. I'll just try to catch up.
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Dec 29, 2007 12:17pm
Branch has been at Metroflex since he was 17 watching Ronnie everyday.
Side Chest-212 pounds allmuscle [ View Profile ]
Dec 24, 2007 2:36am
GReat physique Anthony. How did u do n ur show. Training here now to compete in May and June.
Overhead Sword KnowstheSky [ View Profile ]
Dec 17, 2007 10:05am
Great Work! How did u place in your first comp? Did you have fun?
trash TrailrParkTrash [ View Profile ]
Nov 5, 2007 8:24am
Impressive physique Anthony!
Front Double Bi timeforchange27 [ View Profile ]
Oct 25, 2007 9:40am
Great work bro - gives me inpsipration just starting back into it. Where abouts in FL you live? I'm in Orlando
New comparision! Drivn2perfection [ View Profile ]
Oct 19, 2007 1:05pm
Lookin good man. I was just wondering how you liked competitions :) I'm thinking about starting up on natural comps in 2008 sometime.
DIESELPOLO [ View Profile ]
Oct 19, 2007 1:01pm
so u got really ripped. how did u do in ur contest?
Head shot jmacco [ View Profile ]
Oct 13, 2007 7:32am
Anthony, how did you look two days after the show once you carbed back up? I bet you looked fuller. May have crashed to far, your Aug pics were lean yet full. I did the same thing my first show. Big part is getting the timing down. Best with you goals and your accomplishments so far. JJM
pitmommy [ View Profile ]
Oct 12, 2007 3:11pm
Anthony , you look great , good luck with all your goals.
Upload your profile picture! TXBULL [ View Profile ]
Oct 5, 2007 6:42pm
It's very kool. To see a hispanic bodybuilder, taking pride in bodybuilding man. Orale!! U got a flawless build man. We need more hispanic, too rule the natural bodybuilding competion. Well done, AFDIAZ84!!! ORALE, BRO!! U look phemonal man
Upload your profile picture! 2tight_TRISH [ View Profile ]
Sep 20, 2007 5:34pm
how did you do at your show?! i need an update. haven't heard from you in a while!
Upload your profile picture! jesseestrada [ View Profile ]
Sep 6, 2007 7:38am
Bro... You're my hero... EXCELLENT JOB When you have time, I would really appreciate it if you could give me the 411 on what your weekly menu consists of.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout