Last Visit: Nov 1, 2009 8:17am Last Forum Post: Apr 23, 2009 7:55pm Last Photo Upload: Sep 24, 2008 8:15pm Last Profile Update: Aug 26, 2009 7:10pm Last Blog Post: Sep 1, 2007 6:42pm
Overall Goal: Took some time off due to beach volleyball. Lost alot of mass fron playing in the sun for hours. Now gain muscle back and try to do a show in October!
Fit Status:
I'm back!!!!! and this time i have 2 women that im gonna help with their first show!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Anthony
Sex:
Male
Age:
25
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
I remind myself everyday exactly why im doing it.
BB Accomplishments:
3rd place Typhoon Bay Bodybuilding- Heavyweight Class
Forum Signature:
"The Truth"
Take No Shortcuts..DRUG FREE
"Eat...Lift...Sleep...Repeat..."- BB
Last Updated: Sep 22, 2008 10:36am
What afdiaz84 Is Up To:
Jul 6, 2009
afdiaz84 changed Overall Goal: "Took some time off due to beach volleyball. Lost alot of mass fron playing in the sun for hours. Now gain muscle back and try to do a show in October!." - 3:02 pm - Comment
afdiaz84 changed Body Fat from 7.3% to 8%, a gain of 0.7 percentage point in 276 days - 2:34 pm - Comment
afdiaz84 changed Weight from 209 lbs. to 208 lbs., a 1 lb. loss in 211 days - 2:34 pm - Comment
afdiaz84 updated Fit Status "I'm back!!!!! and this time i have 2 women that im gonna help with their first show!" - 2:25 pm - Comment
afdiaz84 updated Motivation Level to 10/10 and said: "Beginning the diet!" - 1:38 pm - Comment
Description: This is an awesome beat to workout to. I was able to meet Jay and share some laughs, if you want to know how big he is, lets just say this..if you know the 'THING' from fantastic 4...yea he is bigger than him.
Val Waugaman 2007 Arnold Workout video
Played: 233
Description: She always has an up beat attitude, one of the best personalities as a pro.
Kai Green at the Shawn Ray Colorado Pro Classic 20
Played: 123
Description: words cant describe...man's routine cant be touched.
I glad to hear your bulk is going good! Been on a good bulk up to 313 lbs got two more months left. Aiming at 330lbs by end of Dec. Start precontest in Jan got 3 shows next year the West Palm, Musclemania, and Southern States. Hoping to qualify for National!
Amazing transformation Anthony from beginning to end. Awesome progress from March 2008 until now. Looking huge, solid, and ripped. Keep up the momentum.
Hey How's the training? You look like your putting on some good size. What else you got going on?
Mikeguest
Oct 29, 2008 3:06pm
Hey man, awesome arms, pits, pecs, and perfect nips, dude. You are one hot dude. Need to get those nips pierced. I did, man, and it's great. e-mail me and I'll tell you about it. They are way more sensitive now, and look great.
