Bodybuilding.com Information Motivation Supplementation
in:
afbe
15%
bf
140 Lbs.
wt
5'5"
ht
BodySpace Member
afbe

afbe's Progress

Progress Photos
starting body
Start
Jun 14, 2010
skinny
Current
Nov 17, 2012
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
123.0Lbs. (55.9kg)
Change: 17.0Lbs. (7.7kg)
140.0Lbs. (63.6kg)
Percent Change: 13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
130.0Lbs. (59.1kg)
Oct 31, 2014
140.0Lbs. (63.6kg)
Jan 21, 2017
156.8Lbs. (71.3kg)
813 Days
16.8Lbs. (7.6kg)
This member must gain 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.14Lbs. (0.07kg) per week to achieve their goal.
This Member must gain 0.62Lbs. (0.28kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 9, 2013 140.0Lbs. (63.6kg) 10.0Lbs. (4.5kg) 7.7 %
Nov 18, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 130.0Lbs. (59.1kg) 7.0Lbs. (3.2kg) 5.7 %
Jan 22, 2011 123.0Lbs. (55.9kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.0%
Change: 0.0%
15.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2012
15.0%
Oct 31, 2014
15.0%
Jan 21, 2017
7.5%
813 Days
7.5%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.06% per week to achieve their goal.
This Member must lose 0.28% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Nov 18, 2012 15.0% 0.0% 0.0 %
Nov 17, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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