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niki_a_805-2 WS1Z0278
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Membership Info
Member Since: Apr 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 86
  • Overall: 2,884
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 9:57pm
Last Forum Post: Aug 19, 2009 12:11pm
Last Photo Upload: Aug 11, 2009 1:38am
Last Profile Update: Nov 24, 2009 1:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 99
Stalking (?) : 0
Inspiring (?) : 2

afashionado

Overall Goal:  Back in the gym with a new fire! Finally pulled myself together after disappointing 1st competition and back to training hard! (Thanks for this community's support!) Looking at March of next year to compete again.

Fit Status:  Working in the low rep range for first time in my life. Crazy to see the added size coming in!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nicky
Sex:
Female
Age:
2009
Location:
Honolulu, Hawaii, United States
Occupation:
Personal Trainer & Bootcamp Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1991
How I Started:
I battled various eating disorders as a teenager, but was first inspired by this crazy ripped girl I would see when I started going to the gym. While the rest of us were doing cardio and looking the same, she was pounding the weights and looking amazing. She made me change my idea of the perfect body from "super-model skinny" to sexy lean muscle. Today my idols are Maggie Diubaldo, Felicia Romero, Sonia Adcock, and Ava Cowan.
Why I Love It:
It is few hours of the day that I give to myself. It is the only time of the day that I focus on nothing but that moment in time, and every day is a personal journey - training for my first show was amazing to see that I could push myself further than I ever imagined.
How I Stay Motivated:
I am motivated by how great I feel and look when I am in shape. I get inspired by seeing how others have transformed their bodies. I look at Sonia Adcock and Felicia Romero, and Chickentuna(!) and it gives me the drive to keep going when all I want to do is pack it in!
BB Accomplishments:
Competing in my first figure competition. Going again next year, this time having learned from my mistakes. No more being scared of putting on too much size in the off-season, to be left with nothing after cutting. Grow baby, grow!! First fitness shoot for a camera shy girl! In Honolulu, Check our Marloweholt.com for the best photography on the island!!
Forum Signature:
Go Hard or Go Home.
Last Updated: Nov 24, 2009 1:13pm

What afashionado Is Up To:
Sep 17, 2009
afashionado changed Overall Goal: "Back in the gym with a new fire! Finally pulled myself together after disappointing 1st competition and back to training hard! (Thanks for this community's support!) Looking at March of next year to compete again.."
afashionado updated Motivation Level from 9/10 to 10/10
afashionado updated Fit Status "Working in the low rep range for first time in my life. Crazy to see the added size coming in!"
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 1997 Jul 17, 2009
Yikes! Me in my 20s. An athlete AND worked out 6 times a week, but had no idea about diet.
SIGH! Wake-up call! Post-competition blues + exhaustion and burnout = lack of motivation, and it shows!! Was so scared to gain size post show that I "cardio-d" and dieted my muscle away = higher BF %. Time to refocus and get back on the grind.
Last Updated: Aug 11, 2009 1:45am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2009 5:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2009 3:44pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Back in the gym with a new fire! Finally pulled myself together after disappointing 1st competition and back to training hard! (Thanks for this community's support!) Looking at March of next year to compete again.
Goal (Long):
Compete again. PROJECT balance lower body by adding muscle to upper body. Oh, and some lines in my legs would be nice, geez! Ultimate goal would be go to nationals, and maybe one day get a supplement sponsor.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 17, 2009 4:55pm


BodyAnswers
afashionado has answered 49 of 67 total questions.
View all 49 of afashionado's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Sep 17, 2009 3:38pm

What time of day do you usually workout?
Morning
Afternoon
- Updated Sep 17, 2009 3:38pm

Where do you get your workout programs?
Research, my trainer, BB.com
- Updated Sep 17, 2009 3:38pm

View all 49 of afashionado's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2009 4:55pm

Videos of afashionado
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 4:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 4:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Garden Of Life Perfect Food, 600 Grams
Started: Aug 10, 2009
Reason: Amazing greens product
Nature's Science Calcium Citrate + Mag & D, 120 Capsules
Started: Aug 10, 2009
Reason: 
Optimum Opti-Women, 120 Capsules
Started: Aug 10, 2009
Reason: 
Last Updated: Sep 17, 2009 3:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 24, 2009 1:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Working Out IS my hobby, Surfing, Lying on the beach!
Magazines:
  • Muscle and Fitness Hers, Fitness RX for Women, American Curves
Healthy Foods:
  • Egg White Omelets, Oatmeal, Syntrax smoothies, grilled swordfish, rice cakes with almond butter, egg
Cheat Foods:
  • Sushi, Trail Mix (anything with nuts really - Peanut Butter, Almond Butter etc etc...)
Fitness Books:
  • Burn the Fat, Feed the Muscle
Workout Music:
  • Anything Hip Hop (for training) and Techno (for running)
Last Updated: Nov 5, 2009 11:34am

Friends (99)









Last Updated: Nov 23, 2009 10:52am

Visitor Comments (21)
[ Leave afashionado a Comment ]
Guest Lonnie Battistella guest
Nov 8, 2009 5:03pm
Hi, you shouldn't be dissapointed you should know about life by now. that stuff just makes us better,, and the lord will NEVER, NEVER, give you more than you can handle! your gorgeous you'll be just fine keep it up!!
Natural Muscle 
November issue TeamGOFitness [ View Profile ]
Oct 8, 2009 7:03pm
dont be disappointed! Do you know how many people dont have the motivation to get any where close to a stage!? You look amazing...use that first show as a learning tool! Blowing a little wind your way...to really get that fire GOING!
ChickenTuna [ View Profile ]
Oct 6, 2009 2:09pm
hey nicky :) you look amazing!
PostWO XNick EdgeX [ View Profile ]
Sep 29, 2009 10:43pm
Thanks Nicky! I appreciate that! You look amazing and your progress blows me away. Yeah..abs can be a pain, literally..It's all worth it though, keep at it..it's payin off!
Side PhilPerdue [ View Profile ]
Sep 29, 2009 4:19pm
Hi. Hope the workouts are going good. Stay strong.
sparkie [ View Profile ]
Sep 17, 2009 3:03pm
omyg, you look so great!
Front Relaxed JerryAB [ View Profile ]
Aug 24, 2009 8:47am
Hi Nicky, Look Amazing! thx for the add. How are you been? Is training going well?
Natural Muscle 
November issue TeamGOFitness [ View Profile ]
Aug 16, 2009 8:39pm
So glad to see your are back at it! Never be dissappointed....give 110% and know that you were your best! Doesn't mean you can't be better...thats part of the journey!
Hotjiuicnet [ View Profile ]
Aug 12, 2009 11:20am
Hey Wassup how are you t/y for the add hows the modeling biz kinda tough huh I imagine
krgore [ View Profile ]
Aug 12, 2009 5:42am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
good morning fam! redmann [ View Profile ]
Aug 12, 2009 1:51am
thx for the addy miss lady!
BENCHKING81 [ View Profile ]
Aug 11, 2009 2:10am
Good progress pics.looking good
Belinda Benn [ View Profile ]
Aug 10, 2009 8:14pm
Hi girl! Thanks heaps for nominating me as inspirational! I just spent a while reading thru your profile and looking at your pics. I can relate to the challenges you have had, completely! Please let me know if I can help or offer any advice - you look fantastic, your muscle is still there, you just need to eat and train right to coax it back again! :) xoxxo
Armani 2009 photoshoot wassimhalawi [ View Profile ]
Aug 9, 2009 11:40pm
Nicky, thanks for the sweet comments. Come on go back to training, I can see talent in you so come on Nicky!! let me know how training going, and good luck in your goals.
Chris Ferrari [ View Profile ]
Aug 4, 2009 5:32pm
Awesome pics, tight body. Congrats on building such a great physique. ---X
strongcalf [ View Profile ]
Feb 12, 2009 1:52am
hi there...how is your training going?
strongcalf [ View Profile ]
Oct 14, 2008 9:34am
hey! let's go workout together! =D
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 16, 2008 5:17am
good goal, i wish you the best! take care!
Rheno [ View Profile ]
Jun 28, 2008 2:06pm
just wanted to say hi and have a great weekend!
At the Lake ryenthelion [ View Profile ]
Jun 18, 2008 11:39am
your body looks really good, you should have more pictures up.
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