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af_freak101
"I want to Transform My Body."

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Workout Tracker (9)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 269.0 lb (122.3 kg) Change: -13.3 lb (-6.0 kg)
Current: 255.7 lb (116.2 kg) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 15, 2008 255.7 lb (116.2 kg) -0.9 lb (-0.4 kg) -0.4 %
Jul 14, 2008 256.6 lb (116.6 kg) -7.6 lb (-3.5 kg) -2.9 %
Mar 17, 2008 264.2 lb (120.1 kg) 0.9 lb (0.4 kg) 0.3 %
Mar 16, 2008 263.3 lb (119.7 kg) -1.9 lb (-0.9 kg) -0.7 %
Mar 15, 2008 265.2 lb (120.5 kg) -0.8 lb (-0.4 kg) -0.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 17, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 12, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 15, 2008 205.0 lb (93.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 15, 2008 305.0 lb (138.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 15, 2008 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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