Member Since: Feb 26, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,267
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Jul 31, 2009 7:56amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 4, 2009 2:14amLast Blog Post : Dec 8, 2008 1:38pm
af_freak101
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Real Name: Brian Nangle
Sex: Male
Age: 22
Location: Las Vegas, Nevada, United States
Occupation: Military
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How I Stay Motivated: By browsing the site and seeing other peoples sucess.
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal:
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Number Of Posts: 3 View All Posts
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Last Activity: Apr 7, 2009 4:09am
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[ Leave af_freak101 a Comment
JoshBme [ View Profile ] Jun 27, 2009 12:46pm
Whats going on? Just going through some people on my friends list telling them to checkout Cellucor.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s
cryssi83 [ View Profile ] Jul 7, 2008 4:13pm
Hey!don't forget about me on www.thefoxrocks1037.com under "rockin foxes" I am cryssi! Keep in touch! xoxo
ntg4Nat [ View Profile ] Jun 1, 2008 6:30pm
Good luck with your goals! Are you in Iraq?
ProteinPancakes [ View Profile ] Apr 16, 2008 10:02pm
Thanks for the add!
sarahmusclegal [ View Profile ] Apr 13, 2008 8:48pm
thanks :)
SpartanPrincess [ View Profile ] Apr 13, 2008 7:45pm
I hope you have a great week!
SurfSunSandSis [ View Profile ] Apr 12, 2008 11:03am
Thanks for the add!!! Keep in touch!
DawnMelanie [ View Profile ] Apr 12, 2008 12:05am
Thanks Soldier B! *smile*
lorianne [ View Profile ] Apr 11, 2008 5:32am
Thanks for the add. Good luck with your fitness goals and stay safe while you're deployed. :)
lmc720 [ View Profile ] Apr 8, 2008 8:20pm
thanks! good luck to you too!
thgirlnxtdr [ View Profile ] Mar 19, 2008 8:40pm
Hey Brian - thanks for stopping by my page and for the request to add. Good luck with everything and THANK YOU for your service. Be careful and come home soon :)
Need2getRipped [ View Profile ] Mar 18, 2008 12:07pm
I just got back from Afghanistan last month. Stay safe bro! Gods Speed!
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