Bodybuilding.com Information Motivation Supplementation
in:
Af1q
11.3%
bf
132 Lbs.
wt
5'7"
ht
BodySpace Member
Af1q
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Reputation:

Member Since: Feb 21, 2012

Last Visit: Feb 23, 2012

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BODYGROUPS

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INSPIRED BY

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real name
age
18
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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117 Lbs.

LEAN BODY MASS

15 Lbs.

BODY FAT

CURRENT WEIGHT
132
Lbs.
Feb 23, 2012
Lbs.
Save
CURRENT BODY FAT
11.3
%
Feb 23, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-23
132
%
2012-02-23
11.4
Lbs.
2012-02-23
117
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Af1q has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Af1q Is Up To

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About Me

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Information. Motivation. Supplementation.

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