aestheticsound's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Aug 7, 2012

Current
Sep 19, 2012

View All 11 Progress Pictures

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

150.0Lbs. (68.2kg)
Change: 14.0Lbs. (6.4kg)

164.0Lbs. (74.5kg)
Percent Change: 9.3 %

Goal Tracking

Jan 23, 2013
160.0Lbs. (72.7kg)

May 18, 2013
164.0Lbs. (74.5kg)

Dec 31, 2012
185.0Lbs. (84.1kg)

Goal Expired
21.0Lbs. (9.5kg)

Historical Values

Date	Weight	Change	% Change

Apr 9, 2013	164.0Lbs. (74.5kg)	2.0Lbs. (0.9kg)	1.2 %
Mar 17, 2013	162.0Lbs. (73.6kg)	2.0Lbs. (0.9kg)	1.3 %
Jan 23, 2013	160.0Lbs. (72.7kg)	2.0Lbs. (0.9kg)	1.3 %
Jan 14, 2013	158.0Lbs. (71.8kg)	2.0Lbs. (0.9kg)	1.3 %
Dec 24, 2012	156.0Lbs. (70.9kg)	-2.0Lbs. (-0.9kg)	-1.3 %
Dec 22, 2012	158.0Lbs. (71.8kg)	3.0Lbs. (1.4kg)	1.9 %
Dec 13, 2012	155.0Lbs. (70.5kg)	1.0Lbs. (0.5kg)	0.6 %
Dec 12, 2012	154.0Lbs. (70.0kg)	2.6Lbs. (1.2kg)	1.7 %
Dec 4, 2012	151.4Lbs. (68.8kg)	1.4Lbs. (0.6kg)	0.9 %
Dec 2, 2012	150.0Lbs. (68.2kg)	-5.0Lbs. (-2.3kg)	-3.2 %
Oct 7, 2012	155.0Lbs. (70.5kg)	3.0Lbs. (1.4kg)	2.0 %
Aug 13, 2012	152.0Lbs. (69.1kg)	2.0Lbs. (0.9kg)	1.3 %
Aug 10, 2012	150.0Lbs. (68.2kg)	0.0Lbs. (0.0kg)	0.0 %
Aug 9, 2012	150.0Lbs. (68.2kg)	3.0Lbs. (1.4kg)	2.0 %
Aug 7, 2012	147.0Lbs. (66.8kg)	-3.0Lbs. (-1.4kg)	-2.0 %
Jul 11, 2012	150.0Lbs. (68.2kg)

Show Full History (16 Entries)

Bodyfat

Click Chart For A Larger Version

Current Progress

4.0%
Change: 0.0%

4.0%
Percent Change: 0.0 %

Goal Tracking

Jan 23, 2013
4.0%

May 18, 2013
4.0%

Jan 23, 2013
4.0%

Goal Expired
Goal Achieved!

Historical Values

Date	Bodyfat	Change	% Change

Jan 23, 2013	4.0%	0.0%	0.0 %
Dec 24, 2012	4.0%	0.0%	0.0 %
Dec 13, 2012	4.0%	0.0%	0.0 %
Dec 2, 2012	4.0%	0.0%	0.0 %
Oct 7, 2012	4.0%	0.0%	0.0 %
Aug 7, 2012	4.0%	0.0%	0.0 %
Jul 11, 2012	4.0%

Show Full History (7 Entries)

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Jan 23, 2013	5' 11" (1 m 80 cm)	' " (0 m 0 cm)	0.0 %
Aug 7, 2012	5' 11" (1 m 80 cm)	' " (0 m 0 cm)	0.0 %
Jul 11, 2012	5' 11" (1 m 80 cm)

Lifting Stats and Charts

Lifting Stats: Bench

Click Chart For A Larger Version

Current Progress

205.0Lbs. (93.2kg)
Change: 0.0Lbs. (0.0kg)

205.0Lbs. (93.2kg)
Percent Change: 0.0 %

Goal Tracking

Aug 10, 2012
215.0Lbs. (97.7kg)

May 18, 2013
205.0Lbs. (93.2kg)

Sep 30, 2012
225.0Lbs. (102.3kg)

Goal Expired
20.0Lbs. (9.1kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Oct 7, 2012	205.0Lbs. (93.2kg)	-10.0Lbs. (-4.5kg)	-4.7 %
Aug 10, 2012	215.0Lbs. (97.7kg)	10.0Lbs. (4.5kg)	4.9 %
Aug 7, 2012	205.0Lbs. (93.2kg)

Lifting Stats: Squat

Click Chart For A Larger Version

Current Progress

225.0Lbs. (102.3kg)
Change: 29.0Lbs. (13.2kg)

254.0Lbs. (115.5kg)
Percent Change: 12.9 %

Goal Tracking

Aug 10, 2012
225.0Lbs. (102.3kg)

May 18, 2013
254.0Lbs. (115.5kg)

Sep 30, 2012
275.0Lbs. (125.0kg)

Goal Expired
21.0Lbs. (9.5kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Oct 7, 2012	254.0Lbs. (115.5kg)	29.0Lbs. (13.2kg)	12.9 %
Aug 10, 2012	225.0Lbs. (102.3kg)	0.0Lbs. (0.0kg)	0.0 %
Aug 7, 2012	225.0Lbs. (102.3kg)

Lifting Stats: Deadlift

Click Chart For A Larger Version

Current Progress

385.0Lbs. (175.0kg)
Change: 30.0Lbs. (13.6kg)

415.0Lbs. (188.6kg)
Percent Change: 7.8 %

Goal Tracking

Aug 6, 2012
385.0Lbs. (175.0kg)

May 18, 2013
415.0Lbs. (188.6kg)

Sep 4, 2012
405.0Lbs. (184.1kg)

Goal Achieved!

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Oct 7, 2012	415.0Lbs. (188.6kg)	30.0Lbs. (13.6kg)	7.8 %
Aug 7, 2012	385.0Lbs. (175.0kg)	0.0Lbs. (0.0kg)	0.0 %
Aug 6, 2012	385.0Lbs. (175.0kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change