Sep 2, 2009 6:54pm

Hey that's all that matters. sorry to hear you got sick tho, are you taking any sort of vitamins? well when you get better your gonna have to post another pic of those beautifull legs for us. But till then hope you feel better Nightshade gotta go peace.

Aug 27, 2009 8:55pm

looking very beautiful still Ms. monika

Aug 27, 2009 8:46pm

Hey there hows everything going? did you ever get over that rare illness you were talkin about? well just checkin in hope everythings good. later

Aug 11, 2009 5:53pm

HEY I think your new pic looks great still have a body of a goddess. But anyways how goes it these days? Havent heard from you in a while still doing good or? well peace.

Aug 11, 2009 5:42pm

you look great very nice curves as well.

Aug 3, 2009 6:11pm

Yeah I hear you on the whole cheat meals I dont know where I would be without mine. I was just curious tho cause thats what it sounded like, But you have a very good figure and seem like you know what your doing. And I'm not gonna say that their big but your husbands a very lucky guy. sorry I'm a guy tho and we tend to notice some things. but good luck with your training!

Aug 1, 2009 7:46pm

I was just taking a look at your profile and noticed you said that your weight is staying the same but your clothes are fitting bigger. To me that says your diet has changed but your taking in the same amount of calories is that correct? Anyways you look good looks like your slimming down good

Jul 29, 2009 5:38pm

Thank you my arms are making pretty good progress. Sadly more than the rest of my body it feels like so I stopped working them as much. But I think your body looks great and you should be more proud of it. and just to let you know I'm diggin the goth look it looks good on you. Well gotta go Later Nightshade

Jul 28, 2009 5:59pm

Hey sorry to tell you I think your legs are great I dont think you need to work on them one bit. but I just wanna know whats your goal are you competing or just exercizing for health benefits or.. well later sweetnightshade

Jul 28, 2009 5:44pm

Whats up miss ayla how are things goin your way. are you still training or? well I've been meanin to ask you when can we see a recent pic of that beautiful figure again. Well later

Jul 28, 2009 5:34pm

Whats up bro! how goes it these days damn your conditioning is crazy I'm tryin to get there one of these years. So what show are you competing in? Well later

Jul 23, 2009 3:40pm

Doin good staying focused and determined still questing to add more size but it sounds like you've been having fun playing in the mud so I read but thats awesome a girl that aint affraid to get dirty but sorry to hear you lost your shoe that sucks well gotta go laters (Adrian)

Jul 23, 2009 3:27pm

Ya I wouldnt have it any other way

Jul 21, 2009 4:01pm

Hey love the new pic very very nice looks like everythings good your way so laters.

Jul 8, 2009 4:18pm

Anytime. But rest it good and if it persists I would recommend seeing a doctor you don't want to lift injured that's for sure I was out six months with mine. But you might have just overworked it and it needs rest. But I hope you get well and start feeling better by the way you've made great improvements already. good luck (Adrian)

Jul 6, 2009 3:49pm

Hey legs I hope your shoulder improves and you feel better I know what it feels like I 've had shoulder problems in the past as well and it ain't fun. Begginers mistakes with too much weight for me. but take care (Adrian)

Jun 27, 2009 7:42pm

Hey took your advise on clean calories and also eating more protein and am seen a big difference already thanks

Jun 27, 2009 7:40pm

Hey hows the training goin lately?

Jun 27, 2009 7:39pm

Hey bro just stoppin in to say wud up been taking your advise on dieting and seen results already also eating healthier thanks well later

Jun 27, 2009 7:37pm

Hey Amber how's life treating you these days good I hope I noticed you said you were extra busy are you still training or.. well have a good weekend.