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aesalazar

"just tryin to stay healthy"

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aesalazar's BodyAnswers

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aesalazar has answered 13 of 67 Questions.

aesalazar's Last Three BodyAnswers

How many reps per set do you usually do? Why?
depends on the exersize I guess
- Updated May 1, 2009 8:07pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
optimum 100% whey gold standard
- Updated May 1, 2009 8:06pm

What supplements do you take immediately after your workout? Why?
protein and glutamine combo
- Updated May 1, 2009 8:05pm

All aesalazar's BodyAnswers By Category

  - Click on any category row to view questions and aesalazar's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 1 of 2
 
Life: Outside The Gym 1 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 4 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 1 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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