Member Since: Feb 13, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 738
Forum Posts: 2 BodyBlog Entries: 1 Comments to Others: 73 Forum Rep (? ) :
Last Visit: Dec 8, 2009 7:38pmLast Forum Post: Never Last Photo Upload : Apr 25, 2009 10:25amLast Profile Update: Oct 31, 2009 1:21pmLast Blog Post : Jul 3, 2009 4:43pm
aesalazar
Overall Goal: just tryin to stay healthy
Fit Status:
currently taking atro-phex by bsn trying to get cut up.
Real Name: ADRIAN
Sex: Male
Age: 27
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): just tryin to stay healthy
Goal (Long): still want 20 inch arms, And to be healthy
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
aesalazar does not have inspirational members yet.
aesalazar has answered 13 of 67 total questions.
View all 13 of aesalazar's BodyAnswers »
How many reps per set do you usually do? Why?
depends on the exersize I guess
Do you sometimes use a protein powder?
What is your favorite protein powder?
optimum 100% whey gold standard
What supplements do you take immediately after your workout? Why?
protein and glutamine combo
View all 13 of aesalazar's BodyAnswers »
Ozzy Osbourne-Breakin' All The Rules
Played: 41 Description: this song goes hard
Lion "Never Surrender"
Played: 9 Description: A good song to get you fired up if you like classic metal. It's one of my favorites
Arnold vs Lou 2 - Eye of the tiger
Played: 43 Why I like this video: The greatest legends of all time right here. Thats reason enough
VICTOR RICHARDS - UNCROWNED KING OF BODYBUILDING
Played: 93 Why I like this video: You need to watch this vid probably thee biggest dude in bodybuilding the minister of mass
Category: Training on Jul 3, 2009 4:43pm
Can anyone tell me some dangers of an overactive thyroid? Because lately it feels like I 've developed something, similar effects include burning sensation in my throat, weight loss and hot spells causing me to sweat.
This Member has not entered any Current Supplements yet.
Review: this is my favorite supplement of choice.Nothing else compares to the mental focus and...
Overall Rating: 10/10
Taste Rating: N/A
Review: I love this flavor it has to be one of the best so far
Overall Rating: 9/10
Taste Rating: 9/10
Review: Tastes awful but started feeling better not staying as sore anymore so I guess it works.
Overall Rating: 7/10
Taste Rating: N/A
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 12, 2009 5:42pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
lifting weights
workin on cars
Magazines:
Healthy Foods:
chicken and rice gets my thyroid workin
fish
fruits
Cheat Foods:
loaded baked potatoes
pizza
cheeseburgers
Fitness Books:
Workout Music:
quiet riot metal health
ozzy osbourne mr tinkertrain
accept balls to the wall
Supplements:
[ Leave aesalazar a Comment
66NAM66 [ View Profile ] Sep 24, 2009 7:15pm
I take it after dinner casue i workout at night, so full stomach. And im takin about 2 scoops on my heavy days, one on my light. You?
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