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aerika0613
"I want to lower my body fat!"

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BodyBlog (17)
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Progress Pictures


Oldest Newest
Jul 28, 2008 Sep 21, 2008
Just me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -15.2 lb (-6.9 kg)
Current: 164.8 lb (74.9 kg) Percent Change: -8.4 %

  Start Current Goal Remaining  
  Aug 19, 2008 Dec 1, 2009 Nov 29, 2008 Goal Has Expired  
  171.8 lb (78.1 kg) 164.8 lb (74.9 kg) 140.0 lb (63.6 kg) 24.8 lb (11.3 kg)  

Date Body Stats: Weight Change % Change
Feb 22, 2009 164.8 lb (74.9 kg) 1.8 lb (0.8 kg) 1.1 %
Jan 16, 2009 163.0 lb (74.1 kg) 3.0 lb (1.4 kg) 1.9 %
Nov 20, 2008 160.0 lb (72.7 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 13, 2008 161.0 lb (73.2 kg) -5.0 lb (-2.3 kg) -3.0 %
Oct 21, 2008 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.3" (97.2 cm) Change: -0.8" (-1.9 cm)
Current: 37.5" (95.3 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 13, 2008 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Sep 20, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Sep 3, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2008 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Aug 19, 2008 40.0" (101.6 cm) 1.8" (4.4 cm) 4.6 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

  Start Current Goal Remaining  
  Aug 19, 2008 Dec 1, 2009 Nov 29, 2008 Goal Has Expired  
  12.5" (31.8 cm) 12.0" (30.5 cm) 11.5" (29.2 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Nov 13, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2008 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Sep 3, 2008 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Aug 26, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.5" (1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 13, 2008 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2008 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2008 41.5" (105.4 cm) -1.0" (-2.5 cm) -2.4 %
Aug 26, 2008 42.5" (108.0 cm) 0.3" (0.6 cm) 0.6 %
Aug 19, 2008 42.3" (107.3 cm) 1.3" (3.2 cm) 3.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -4.5" (-11.4 cm)
Current: 34.0" (86.4 cm) Percent Change: -11.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 13, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Sep 20, 2008 34.5" (87.6 cm) -1.0" (-2.5 cm) -2.8 %
Sep 3, 2008 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Aug 26, 2008 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Aug 19, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.3" (-3.2 cm)
Current: 23.8" (60.3 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 13, 2008 23.8" (60.3 cm) -0.8" (-1.9 cm) -3.1 %
Sep 20, 2008 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Sep 3, 2008 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Aug 26, 2008 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Aug 19, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: -0.3" (-0.6 cm)
Current: 15.0" (38.1 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 13, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2008 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Aug 26, 2008 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2008 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 19, 2008 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 20, 2008 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 3, 2008 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2008 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2008 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2008 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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