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Membership Info

Member Since: Aug 19, 2008
BodyBlog Started: Aug 21, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 70
Overall: 2,515

Forum Posts: 0
BodyBlog Entries: 17
Comments to Others: 23

Forum Rep (?) : aerika0613 10

Activity

Last Visit: Nov 5, 2009 12:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 5, 2009 12:51pm
Last Blog Post: Nov 4, 2009 12:03pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 112

Stalking (?) : 0

Inspiring (?) : 1

aerika0613

Overall Goal: I want to lower my body fat!

Fit Status: aerika0613 has not entered a Fit Status. Ask aerika0613 for an update.

Motivation Level: 8/10

Feb 25, 2009 12:40 pm History

Personal Info And Background:

Real Name:	Aerika
Sex:	Female
Age:	27
Location:	Stockton, California, United States
Occupation:	Office Clerk
Personal Website:	http://www.myspace.com/aerikaj
Primary Gym:
College:
High School:
When I Started:	Jul, 2008
How I Started:	I started because I am going to Hawaii in November and I wanted to shed a few pounds and also because I am tired of being jiggly all over, feeling tired, and not taking care of my body.
Why I Love It:	I love the feeling of knowing that as I lift and exercise I am transforming my body.
How I Stay Motivated:	I stay motivated by looking at old photos and not wanting to go back to being the same. I tell myself to just push yourself hard and keep moving forward. Also all the encouraging words from everyone on BodySpace.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 17, 2008 8:28am

What aerika0613 Is Up To:
Nov 4, 2009 aerika0613 created a new blog entry, "Back on the saddle" - 12:03 pm - Comment Feb 25, 2009 aerika0613 changed Weight from 163 lbs. to 164.8 lbs., a 1.8 lb. gain in 37 days - 12:45 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 28, 2008	Sep 21, 2008

I really need to get rid of my stomach.	My hubby bought me a new camera and we were playing around taking some pics so I decided to post this one. I still have some trouble spots, but I love this picture.
View All 21 Progress Pictures »
Last Updated: Sep 22, 2008 5:43pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.5" (1.71 m)	Waist:	34" (86.36 cm)
Weight:	164.8 lb (74.9 kg)	Thighs:	23.75" (60.33 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	37.5" (95.25 cm)	Forearms:
Arms:	12" (30.48 cm)	Shoulders:
Hips:	41.5" (105.41 cm)	Neck:	13.5" (34.29 cm)
Last Updated: Nov 20, 2008 7:40am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 20, 2008 7:40am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to lower my body fat!
Goal (Long):	I want to lose fat and gain muscle. I want to live healthier and really work on my arms, shoulders, and back. (Strapless bridesmaid dress for my sister's wedding in Barbados)
Weight Goal:	I want to LOSE 18 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2008 3:02pm

Members That Inspire aerika0613:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 19, 2008 3:02pm

Videos of aerika0613
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Last Updated: Aug 19, 2008 3:02pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 19, 2008 3:02pm

Latest BodyBlog Entry (17 Posts Total)
Back on the saddle Category: Training on Nov 4, 2009 12:03pm I am on here to try and keep on track. It has been a hell of a year. I am trying to find a way to juggle everything in my life without leaving something or someone out. I don't really have much of a support system, but I just can't stop. I need to refocus! View aerika0613's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 19, 2008 3:02pm

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 27, 2009 6:36pm
Recent Threads:

Workout Program:

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Friends (112)

lonesoldier760	Mr.Next in Line	LAW3
swolemanny	shannan	Ellena
parker54	T.P	JDK627

Show All Friends (112) »

Last Updated: Nov 5, 2009 12:51pm

Visitor Comments (67)
[ Leave aerika0613 a Comment ]
	john22perry [ View Profile ] Jul 9, 2009 3:42pm Your progress looks good keep up the good work!!!
	76th_Halsted [ View Profile ] Apr 29, 2009 5:43pm You look great keep it up
	LAW3 [ View Profile ] Apr 13, 2009 1:31pm Thanks for the friend add. Good luck with all your training goals.
	mk_nightwolf [ View Profile ] Feb 2, 2009 11:04am hii
	kratoscomm [ View Profile ] Jan 22, 2009 8:53am Thank you!!! I'm glad my story provided some motivation and encouragement. Have a great day! Ricky
	WheyFed [ View Profile ] Jan 20, 2009 11:40am Welcome to my group! Hit me up anytime with any questions.
	christian weight training health nut!!! [ View Profile ] Jan 17, 2009 3:55pm yeah i've been eating like a pig ,havent been to the gym in over a month ,split with my fiance,so kind of depressed
	john22perry [ View Profile ] Jan 16, 2009 6:06pm Great progress so far!!!!!!!!!
	WheyFed [ View Profile ] Jan 16, 2009 5:58pm Im sure you will get back into it strong. I did the holiday thing too. Let me know if I can be any help with your goals.
	kratoscomm [ View Profile ] Jan 16, 2009 1:15pm Hey! It's good to hear from you. I'm glad that you're on track. I'm doing well. I just got back to training last week after taking a break around the holidays. Working on getting some abs. Stay in touch. Ricky
	ftbl66 [ View Profile ] Jan 16, 2009 12:38pm im doing pretty good i had the same problem with the holidays so your not alone on tha one
	WaynesWorld [ View Profile ] Jan 16, 2009 10:59am Hey one day at a time is better than no day at all. Just remember what you are shooting for and don't worry about a timetable. Me i am finishing week two of my new workout program and just letting the transformation take care of itself. Take care.
	WheyFed [ View Profile ] Jan 9, 2009 5:58pm Hows your training going so for this new year?
	christian weight training health nut!!! [ View Profile ] Jan 2, 2009 4:43pm havent talked in a while how r you???? i havent been to the gym for about a month.how r u ...i have to get back i feel aweful i've had alot of stress lately.well i hope all is well talk to you soon
	kratoscomm [ View Profile ] Dec 24, 2008 8:51am Merry Christmas Aerika! Ricky
	Cisco26 [ View Profile ] Dec 23, 2008 10:54pm Good to see your progress and dedication to living a healthy lifestyle. You look great.
	user956 [ View Profile ] Dec 19, 2008 8:11am Happy Holidays!
	ftbl66 [ View Profile ] Dec 18, 2008 10:50pm hey beautiful hows the training going
	WaynesWorld [ View Profile ] Dec 2, 2008 9:54pm Just checking in on ya to see how you are doing. Did you have a good holiday? How's the training going?
	kratoscomm [ View Profile ] Nov 14, 2008 7:24am Hey! I'm glad all is well. I'm doing good. I had a small set back last week in my training due to some muscle soreness in the mid right section of my back. The discomfort is gone now. So, I plan to ease my way back into my routine. That profile photo is so hot!! Your hubby is a blessed man. (smile) Have a great weekend! Ricky
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