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real name
Lindsey
age
30
gender
Female
location
Baton Rouge, LA, US
gym
occupation
sponsored athlete
Overall Goal
///
Live Healthier
be on the cover! I want to be an internationally recognized spokesmodel for a supplement company.
Progress & Goals
BEFORE
Oct 11, 2010
CURRENT
May 22, 2013
113.2 Lbs.
LEAN BODY MASS
24.8 Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
May 11, 2013
CURRENT BODY FAT
18
%
Mar 24, 2013
PROGRESS HISTORY
Lbs.
2008-08-05,2010-03-05,2010-10-07,2010-12-23,2011-01-11,2011-01-15,2011-02-02,2011-02-04,2011-10-10,2011-11-01,2011-11-11,2011-12-06,2011-12-08,2011-12-10,2011-12-11,2011-12-12,2011-12-13,2011-12-18,2012-01-14,2012-02-15,2012-03-06,2012-03-16,2012-03-23,2012-03-30,2012-04-11,2012-04-18,2012-04-30,2012-05-07,2012-09-15,2012-09-17,2012-10-26,2012-10-27,2012-11-17,2012-12-05,2013-02-06,2013-05-11
140,140,138,138,130,135,140,134.6,130,132,130,130,132,135,135,135,135,135,135,137,140,140,140,140,140,140,140,140,134,134,137,140,140,140,139,138
Dec 11, 2013
125 Lbs.
%
2008-08-05,2010-03-05,2010-11-07,2010-12-23,2011-12-06,2011-12-08,2011-12-10,2011-12-11,2011-12-12,2011-12-13,2011-12-18,2012-01-14,2012-02-15,2012-03-16,2012-04-18,2012-09-17,2012-11-29,2012-12-05,2013-03-24
20,18,18,15,16,16,16,16,16,16,16,15,17,18,18,11,14,19,18
Dec 11, 2013
12 %
Lbs.
2008-08-05,2010-03-05,2010-10-07,2010-12-23,2011-01-11,2011-01-15,2011-02-02,2011-02-04,2011-10-10,2011-11-01,2011-11-11,2011-12-06,2011-12-08,2011-12-10,2011-12-11,2011-12-12,2011-12-13,2011-12-18,2012-01-14,2012-02-15,2012-03-06,2012-03-16,2012-03-23,2012-03-30,2012-04-11,2012-04-18,2012-04-30,2012-05-07,2012-09-15,2012-09-17,2012-10-26,2012-10-27,2012-11-17,2012-12-05,2013-02-06,2013-05-11
112,114.8,113.2,117.3,110.5,114.8,119,114.4,110.5,112.2,110.5,109.2,110.9,113.4,113.4,113.4,113.4,113.4,114.8,113.7,116.2,114.8,114.8,114.8,114.8,114.8,114.8,114.8,109.9,119.3,121.9,124.6,120.4,113.4,114,113.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
QUADS/GLUTES & ABS, 15 MIN CARDIO (HIGH CARB DAY)
SHOULDERS & BACK , 25 MIN CARDIO (LO CARB DAY)
BI'S AND TRI'S AND 30 MIN CARDIO (NO CARB DAY)
HAMMIES/CALVES & ABS 20 MIN CARDIO (HIGH CARB DAY)
CHEST/SHOULDERS/ABS & 30 MIN CARDIO (LO DAY)
HOUR CARDIO + PLYO (NO CARB)
BI'S AND TRI'S AND 45+ MIN CARDIO (HIGH)
SHOULDERS & BACK , 25 MIN CARDIO (LO CARB DAY)
BI'S AND TRI'S AND 30 MIN CARDIO (NO CARB DAY)
HAMMIES/CALVES & ABS 20 MIN CARDIO (HIGH CARB DAY)
CHEST/SHOULDERS/ABS & 30 MIN CARDIO (LO DAY)
HOUR CARDIO + PLYO (NO CARB)
BI'S AND TRI'S AND 45+ MIN CARDIO (HIGH)
My Nutrition Philosophy View My Full Nutrition Philosophy
aereo41 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
aereo41 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
aereo41 has not added any philosophy information.
Visitor Comments
TheNeZ
The great one lol been doing legs so much, inspired by the female lower body haha, hows training?
May 6, 2013 11:44am
rbrowningusaf
What's up Lindsey? I haven't been on here in a while but I see you every now and then at the gym and couldn't figure out why you looked familiar. It was from here. Lol. How's your training?
Mar 11, 2013 9:38pm
mpwallace94
Hi Lindsey! Just dropped by to wish you and yours a Happy New Year! Glad to see your continuing to have great success! All the best!.. Mike
Dec 28, 2012 11:19am
HIGHDOLLAD
hey miss bb.com like my page plz :) http://www.facebook.com/KellyAndDerrickCompetingCouple?ref=hl
Dec 23, 2012 9:48am
aereo41 is now friends with SpringerBen, jacerod11 and 7 others.