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Membership Info
Member Since: May 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 200
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 12:32am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 7:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

aera1959

Overall Goal:  tight shredded body from calves to butt abs arms back at 50 trying to keep the gravity from taking over. glad it was not to late

Fit Status:  aera1959 has not entered a Fit Status.  Ask aera1959 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
andrew Arzate
Sex:
Male
Age:
50
Location:
Occupation:
Manufacturing soon to be layed off
Personal Website:
Primary Gym:
Cedar City Gold's Gym
1605 Regency Road
Cedar City, UT
United States
College:
High School:
When I Started:
Nov, 2008
How I Started:
1 year free membership.The more improvement and growth I saw the more I wanted to pursue bodywork. Will have more time to work out and rest, since i am soon to be layed off. currently working graveyard
Why I Love It:
Looking good and feeling good. Mental and physical stimulation
How I Stay Motivated:
Looking in the mirror and also checking out the other guys in the gym. Since I am new to bodybuiling I have to fight the overtraing itch
BB Accomplishments:
200 to 171 in 6 months
Forum Signature:
Last Updated: Dec 16, 2009 7:59pm

What aera1959 Is Up To:
Dec 16, 2009
aera1959 updated Current Supplements with
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 21, 2009 Apr 25, 2009
before pic relaxed
before pic
current photo
Last Updated: May 3, 2009 8:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2009 7:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 16, 2009 7:17pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
tight shredded body from calves to butt abs arms back at 50 trying to keep the gravity from taking over. glad it was not to late
Goal (Long):
started legs with new program also abs like what i see trying to not add on every body part all at once and also trying to keep my 3 workout a week under an hour each. I dont' know what can be possible
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7.7%
Upcoming Contest:
Last Updated: Dec 16, 2009 7:55pm

Members That Inspire aera1959:
aera1959 does not have inspirational members yet.

BodyAnswers
aera1959 has answered 22 of 67 total questions.
View all 22 of aera1959's BodyAnswers »

What celebrity body would you most like to have? Why?
Mario Lopez his arms and his def is tremendous
- Updated May 3, 2009 5:44am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I am not familiar with to many pro at this moment
- Updated May 3, 2009 5:44am

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
It seems that i am the only one who walks a round with a clipboard, i dont care if i look like a nerd. i am serious about tracking my progress ans seeing where i can improve my limits.
- Updated May 3, 2009 5:42am

View all 22 of aera1959's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 16, 2009 7:55pm

Videos of aera1959
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 7:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 7:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS premium protein
EAS premium protein

Started: Oct 29, 2009
Reason: 3 stage protein 27 grams 6# bag purchased at cost-co for 29 dollars. i think that i will...
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Nov 14, 2009
Reason: trying something new.it has the nos creatine and bcaa
Gaspari Nutrition SizeOn, 430 Grams, Arctic Lemon Ice
Started: Nov 14, 2009
Reason: bought with the superpump as a stack. also has a creatine source
Last Updated: Dec 16, 2009 7:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 16, 2009 8:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Dec 16, 2009 7:57pm

Friends (0)
Last Updated: Dec 16, 2009 7:57pm

Visitor Comments (1)
[ Leave aera1959 a Comment ]
goofing around 171 lbs aera1959 [ View Profile ]
May 3, 2009 4:57pm
you are so awsome. keep it up guy!
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