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Membership Info

Member Since: Mar 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 208

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : aemkitfox 10

Activity

Last Visit: Nov 4, 2009 9:09pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 20, 2009 8:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

aemkitfox

Overall Goal: aemkitfox has not set an Overall Goal

Fit Status: aemkitfox has not entered a Fit Status. Ask aemkitfox for an update.

Motivation Level: 10/10

Aug 4, 2009 9:21 pm History

Personal Info And Background:

Real Name:	John Williams
Sex:	Male
Age:	24
Location:	Marietta, Georgia, United States
Occupation:	Honda Dealership Inventory
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2009
How I Started:	Honestly I got started by downloading the "Lose it" application on my iPhone.
Why I Love It:	I love it because its something I have control over. Effort put in yields results. Not everything in life is like that.
How I Stay Motivated:	I look in the mirror and see a hint of my potential.
BB Accomplishments:	So far, just a strong loss in body fat.
Forum Signature:
Last Updated: Aug 18, 2009 9:51pm

What aemkitfox Is Up To:

Aug 20, 2009

aemkitfox changed Weight from 167.9 lbs. to 166.2 lbs., a 1.7 lb. loss in 2 days

- 8:31 pm - Comment

Aug 18, 2009

aemkitfox changed Weight from 170.4 lbs. to 167.9 lbs., a 2.5 lb. loss in 15 days

- 9:39 pm - Comment

Aug 14, 2009

aemkitfox uploaded 3 new Progress Pictures

- 7:32 pm - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 6, 2009	Aug 12, 2009


View All 6 Progress Pictures »
Last Updated: Aug 14, 2009 7:32pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	166.2 lb (75.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 20, 2009 8:31pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 20, 2009 8:31pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Aug 20, 2009 8:31pm

Members That Inspire aemkitfox:
	thenaturalone [ BodySpace ] This person has achieved what I consider to be the pinnacle of the human form. To think that steroids aren't required for hard lean mass is inspirational. read more »
	TheBeastWCBB [ BodySpace ] Such an accomplishment lets me know that I can make my body out to be whatever I desire. There should be no excuse for me to try to achieve such goals except for sheer laziness. read more »
View all 2 members who inspire aemkitfox »

BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 20, 2009 8:31pm

Videos of aemkitfox
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Last Updated: Aug 20, 2009 8:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 20, 2009 8:31pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Aug 20, 2009 8:31pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 19, 2009 9:31pm
Recent Threads:

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Friends (2)

CA562DUDE

Brooke6769

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