Last Visit: Dec 20, 2009 9:10pm Last Forum Post: Nov 12, 2009 6:27pm Last Photo Upload: Sep 26, 2009 8:23pm Last Profile Update: Sep 27, 2009 5:58pm Last Blog Post: Jun 24, 2009 7:23pm
Fit Status:
surprisingly, i hit my first plateau of the year. tuning up calories and doing two a days for 2 weeks! wish me luck im PUUUMMMMPED
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Xi Yu
Sex:
Male
Age:
24
Location:
California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
I started weight training in junior year of highschool on and off. I found out that my body responds well to resistance training. Since I wasn't involved in many other sports, i lifted weights after school.
Why I Love It:
I like to see results when I put in effort. Bodybuilding is one of those things that gives you results that are quantifiable(measurable)almost immediately. Also, I love the feeling of being in the gym in general as well as knowing that I am contributing to an overall healthy lifestyle.
How I Stay Motivated:
Mostly, i stay motivated by looking in the mirror and evaluating where i still need work. And honestly, I am motivated to keep up with an increasing focus in this country on male body image. I like to think that i am indulging in a trend that i enjoy anyways.
BB Accomplishments:
Not into competition.
Forum Signature:
Last Updated: Oct 28, 2008 10:50pm
What aelunyu Is Up To:
Nov 16, 2009
aelunyuupdated Fit Status "surprisingly, i hit my first plateau of the year. tuning up calories and doing two a days for 2 weeks! wish me luck im PUUUMMMMPED"
Live a healthier life in general, and inherently in the process, look better, and feel better. Although I am a pretty happy guy, i still love the confidence boosts that come with gains in muscle and losses in fat. =)
Day 1: Triceps/Biceps
Day 2: Rest Day, 40 minutes cardio
Day 3: Shoulders/Traps
Day 4: Back (upper and lower)
Day 5: Chest/Abs
Day 6: Legs+Deadlifts every other week
Day 7: Rest Day, 40 minutes cardio
No doubt that youve got that fiber showing cutness there..if you want to gain more weight! Really concentrate on HIGH PROTEIN..Right now im using Gaspari Nutrition REAL MASS.
